Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
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Tarot Talk, hosted by Mystic Kat, deals with tarot from a therapeutic, self-empowerment perspective. Mystic Kat views tarot cards as a resource for practical guidance to help uncover answers and create positive change. Tarot Talk explores the history and mystery of tarot and how tarot can be used to uplift us and keep us moving in the right direction in times of challenge or when we're are looking for more self-awareness, clarity, or support. Mystic Kat will provide live readings as well as ...
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Wisconsin and the World.
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Humans age dramatically at two key points in their life, How much water you should drink each day?, Snap Pea Salad with Green Beans and Quinoa
This week Zorba and Karl discuss new research that shows we age dramatically at two key times in our lives, and they talk about how much water we need to […]
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Some artificial sweeteners may raise blood sugar, Tattoo ink is under-regulated, scientists say, Sticky rice with pork belly
This week the hosts examine a study that found some artificial sweeteners may raise our blood sugar, and they discuss the safety of tattoo inks. Plus, they share a delicious […]
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Significant surge in sugary drink intake by children and adolescents, Generation X and Millennials have higher risk of developing 17 cancers compared to older generations, Braised Chickpeas with Zucchini ...
This week Zorba and Karl discuss a surge in sugary drink intake by children and adolescents over the last several decades, and they look at new research showing Generation X […]Av Wisconsin Public Radio
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Study finds no evidence that depression is caused by low serotonin levels, The importance of the shingles vaccine, Thai-style beef with basil
This week the hosts look at a study that found no evidence that depression is caused by low serotonin levels, and they discuss the importance of getting your shingles shot. […]
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Are cold showers good for you?, Antipsychotics for dementia linked to more harms than previously acknowledged, Greek Orzo Salad
This week Zorba and Karl look at the health benefits of cold showers, and they discuss new research focusing on the potential harms of antipsychotic medicines. Plus, they share a […]Av Wisconsin Public Radio
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Taking a daily multivitamin does not help you live longer, Substantial rise in adults and young adults vaping, Watermelon Pizza
This week Zorba and Karl look at new research that shows daily multivitamin use does not help you live longer, and they discuss why there is a sharp rise in […]Av Wisconsin Public Radio
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Salt substitutes lower risk of heart attack, stroke and death, New pig research may change what we know about organ transplants, Spicy eggplant and tofu bowls
This week the hosts discuss how dietary salt substitutes lower risk of heart attack, stroke and death, and look at how new pig research may change what we know about […]Av Wisconsin Public Radio
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The many health benefits of laughter, Daily sugar intake fell after UK sugar tax imposition, Strawberry Balsamic Caprese Salad
This week Zorba and Karl talk about how laughter truly might be the best medicine, and they discuss why a sugar tax in the UK led to a drop in […]Av Wisconsin Public Radio
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Hiccup cures put to the test, Brain’s response to singing is different than just music, Sriracha deviled eggs
This week the hosts put common hiccup cures to the test, and they discuss why the brain’s response to singing is different than just music. Plus, they share a deliciously […]Av Wisconsin Public Radio
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Walking may cut dementia risk, WHO warns against artificial sweeteners, Spicy honey cornflake baked chicken
This week the hosts look at a new study that suggests walking may reduce the risk of dementia, and they discuss a new warning by the World Health Organization about […]Av Wisconsin Public Radio
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Therapists Go Marching One by One, Episode 32
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What type of therapist should you choose? Check out this episode to help you make your decision. There are several different psychological therapies and approaches highlighted. Psychoanalysis? Cognitive Behavioral? Medical? So many choices!Av Green Ink Radio
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What is psychological abnormality? Tune in to this short and informative episode to learn how abnormal behavior is defined and diagnosed!Av Green Ink Radio
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Scary Sibs: Save Your Ass-ets, Episode 30
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Can your scary sib, boyfriend, wife, parent, or boss be stealing from you? Check out this episode of Spaz on Mental Health to find out if you're in a relationship with someone suffering from NPD and what that might mean to your liquor cabinet, wallet, or estate!Av Green Ink Radio
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Scary Sibs: Do You Have Victim Vibe? Episode 29
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Do you find that your life is plagued with narcissists? Your siblings? Parents? Lovers? Bosses? Friends? You may have Victim Vibe! Tune in to find out if you do and what you can do about it! There's hope! We promise! Audio editing provided by Ramanshu Mishra, ramanwave1206@gmail.comAv Green Ink Radio
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Scary Sibs: What is Gaslighting? Episode 28
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Do you ever feel like someone in your life is twisting, well....everything? You may be a victim of Gaslighting! Check out this quick and super informative episode to see if Scary people are in your life!Av Green Ink Radio
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Scary Sibs: How to Get the Narc off your Scent, Episode 27
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In a relationship with a Narcissist? Learn if "Grey-rocking" might be your best strategy to get the Narc off your scent and leave you alone.Av Green Ink Radio
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Scary Sibs: The Aging Narc, Episode 26
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As narcissists age they grow far more desperate and devious. Beware. They don't become more mellow and softer with age. Actually, the opposite is true--they become even more lethal to your health and well being. Learn the signs that it's time to get away!Av Green Ink Radio
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Scary Sibs: F the Flying Monkeys, Episode 25
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Flying monkeys are the evil henchmen of the narcissistic abuser. They may be family members, friends, coworkers, friends, bosses, or just about anyone recruited by the narcissistic abuser to help them carry out their dark mission. Tune into this 10 minute expose in order to begin the process of escaping from the monkeys' clutches!…
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If you're wondering about doing tarot readings during a time of widespread crisis or struggle, Mystic Kat has some suggestions for you, followed by a reading where demonstrating some of those techniques.Av Green Ink Radio
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Scary Sibs: Beware: Apaths are on Team Narcissist! Episode 24
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Apaths help Narcissists carry out their dirty deeds. They look the other way, defend them, and don't believe you. "Why Why? Why?" You may scream inside your head (and outside too!). Tune in to find out. You are NOT alone, and we're here to help!Av Green Ink Radio
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It's equinox time and everything is a lot! Join Mystic Kat for a refresh of the Saturn-Pluto energies that are running rampant with Jupiter and Mars getting in on it now, too. There's a short replenishing meditation and a special equinox reading as well. Don't miss this one!Av Green Ink Radio
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Scary Sibs: Are Narcissists Hiding in Your Twisted Family Tree? Episode 23
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Have you been bullied? Scapegoated? Ostracized? Manipulated? Lied about? Denigrated? All by a sibling?! You may be the victim of a Scary Sib! You could be experiencing narcissist abuse, which is far more common than you may think! Tune in for quick eye opener and possible relief in knowing that you are not alone and help IS out there.…
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It's the month of love and Mystic Kat has a lot to share about where the love cards are in tarot! Tune in to get the basics on how love shows up in tarot card readings and how to interpret both love cards and cards that don't seem to have anything to do with love. Don't miss your love reading at the end of the podcast!…
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What's new in the sky in 2020? Mystic Kat will tell you all about it! Tune in to this episode of Tarot Talk to hear all about the 2020 meet up of Saturn and Pluto and find out what the far-reaching effects of this conjunction will be and how to navigate it with finesse. Don't miss the free reading!Av Green Ink Radio
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Rhonda Spaziani joined Kate Bowers Wallinga on her podcast Ignorance Was Bliss for this episode of Schrodinger's Rapist. The show talks of rape, and rapists, and safety, and the horrific, unknown backlog of rape kits yet to be processed... it's not funny or light, but it's really important and so please listen.…
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No, they're not the same! Tune in to find out about the similarities and differences between tarot cards and oracle cards. You'll hear Mystic Kat do a reading using both systems--will the cards work together or run in different directions?Av Green Ink Radio
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Where does Friday the 13th get its ominous reputation? Why 13? Why Friday? Listen as Mystic Kat explores some myths and legends about this ill-fated day, followed by a discussion about the Eclipse Season starting on Friday the 13th, July 2018. Don't miss the special 13-card reading that reflects some of our most enduring superstitions!…
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Switching from one deck of tarot cards to another can be perplexing, especially when the decks are really different from each other. Mystic Kat looks into ways to triangulate the translation of interpretations from one deck to another, demonstrating the technique with a reading using the Housewives Tarot card deck.…
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Spaz on Health & Pure Joy Podcast hosts team up to discuss all things transgender. Is it fair that transgender people have to get approval to transition? What needs to be changed legally and socially to support trans folk? What are the statistics? How does it impact friends and family? Should affirmative action guidelines include transgender people…
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Marley's Mother of a Brunch, Episode 20
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Tricia Spaziani is a doggone great Texas hostess with fabulous recipes and 13 rescue dogs! All 13 canines have volunteered to be her official tasters. They love mistakes! Today's recipe's are a tribute to Marley. Tune in to learn all about how she was rescued with hot dogs and then stay tuned to hear how you can make a brunch that will make everyon…
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