Heartbeat of Humanity is a podcast about mental health and psychosocial support. The podcast is mainly for staff and volunteers in the Red Cross Red Crescent Movement, especially staff and volunteers working in mental health and psychosocial support services. The podcast is produced by the Psychosocial Centre, an IFRC reference centre providing service to the Red Cross Red Crescent Movement. The Psychosocial Centre assists in facilitating mental health and psychosocial support, promotes psyc ...
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In the aftermath of an emergency, the sight of someone wearing a red vest is a sign that help has arrived. It’s a sign of hope and of comfort. In this podcast, you will meet the People in the Red Vest, people who have dedicated their lives to helping others. We talk with them about the complexities of today’s crises, the solutions, and what inspires them to keep going.
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MHPSS evidence building in the Red Cross and Red Crescent Movement
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In this episode of Heartbeat of Humanity, Sarah Kate van der Walt, Technical Adviser in the IFRC Psychosocial Centre and Monia Aebersold MHPSS, International Focal Point from the Swiss Red Cross, will be talking with Rebecca Horn Independent MHPSS Specialist on the importance of MHPSS evidence building in the Red Cross and Red Crescent Movement. Th…
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Part 2 of our interview with the first person to visit every country in the world without flying. The humanity of volunteers helped keep me going.
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Torbjørn ‘Thor’ C. Pedersen not only travelled to every country in the world without flying. He also visited nearly every National Red Cross and Red Crescent Society in the world and wrote stories for his travel blog about their response to a staggering variety of humanitarian challenges. “My motivation to continue and not give up came from differe…
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He went to every country in the world without flying. His key takeaway: forget the headlines, people are good.
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Torbjørn ‘Thor’ C. Pedersen is the first person to visit every country in the world without ever taking an airplane. But that’s not his only distinction. He also visited nearly every National Red Cross and Red Crescent Society in the world and wrote stories for his travel blog about their response to a staggering variety of humanitarian challenges.…
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‘Regardless of culture, country, creed, language or religion’ — The first woman president of the Turkish Red Crescent Society talks about the big humanitarian challenges ahead and how to ensure all people ...
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As the first female president of the Turkish Red Crescent, Dr. Fatma Meriç Yilmaz talks about her National Society’s role in supporting one of the world’s largest refugee populations and in running the world’s most ambitious humanitarian cash assistance programmes. She also discusses the continuing impacts from the earthquake that struck Türkiye an…
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In this episode Communication Officer at the IFRC PS Centre, Villads Zahle interviews Moaaz Allahham, a young Syrian man forced onto an irregular route to Europe, Maria Marga, an activist working for Collective Aid to assist people on the move at Serbia's border with the EU, and Sarah Harrison, an IFRC PS Centre expert on the pressures, stress and …
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Local communities and youth must drive the global climate change agenda says IFRC climate champion
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Ani Gevorgyan’s life as a humanitarian began when she was 14 years old and she signed up to bring joy, art and activity into the lives of refugee children. Two years later, the young volunteer for the Armenian Red Cross was organizing “eco-runs” in which people combined physical activity with environmental clean ups. Now, as an IFRC Climate Champio…
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Humanitarian leaders talk about how far we’ve come in gender equity and the gaps that remain
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Special International Women's Day episode: Kate Forbes, the newly elected president of the International Federation of Red Cross and Red Crescent Societies joins the organization’s Secretary General Jagan Chapagain in a wide-ranging conversation about the critical importance of gender equity in humanitarian action. They look at how far the humanita…
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Two years into the escalation of conflict in Ukraine, ‘we have helped 18 million people’ thanks to our neutrality - Episode 2, Season 2 / People in the Red Vest
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IFRC’s regional director for Europe talks about the conflict that has impacted not just the European continent, but the entire world. Birgitte Bischoff Ebbesen explains how the principle of neutrality — along with an inspiring level of humanitarian solidarity — has helped the IFRC assist some 18 million people impacted by the crisis. Mental health …
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‘I wasn't surprised, but I was still shocked’: IFRC’s new president takes on today’s toughest humanitarian challenges - People in the Red Vest / Episode 1, Season 2
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Inspired by her mother’s work helping migrant farm workers in the southwestern United States, Kate Forbes grew up understanding how hard people struggle for a better life. Starting as a Red Cross volunteer at her local branch, she now leads the world’s largest network of local humanitarian organizations. As newly elected president of the IFRC, Forb…
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Kenya Red Cross' new MHPSS framework and mental health stigma in Kenya
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In this episode of Heartbeat of Humanity, Communications Officer Trine Rosa Larsen interviews Kenya Red Cross MHPSS practitioners Soony Wendy, Leyla Semkiwa, and Albert Migowa about the new KRCS MHPSS Framework, operating the toll-free 1199 helpline, mental health stigma in Kenya, suicide prevention, methadone clinics, the El-Nino floods, and carin…
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In this episode of Heartbeat of Humanity, Communications Officer Jesper Guhle interviews MHPSS Technical Advisors Arz Stephan and Anna Goloktionova about the concepts of 'survivor guilt' and 'moral injury' and how they impact people including Red Cross and Red Crescent staff and volunteers who often are among the first responders. In a time where p…
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Flipping a common humanitarian narrative about a vast, diverse and dynamic region – People in the Red Vest / Episode 8
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In this episode, Alexander Matheou challenges a common humanitarian narrative about the Asia Pacific region being “disaster prone.” Yes, it is particularly vulnerable to climate-related events — and it has more than its share of volcanos and earthquakes — but it’s also leading the way in life-saving prevention, preparedness and humanitarian innovat…
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A near-death experience on a motorcycle steered Xaveir Castellanos to a life helping others – People in the Red Vest / Episode 7
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Xavier Castellanos was 13 years old when he joined a Red Cross club at his high school in Ecuador. But it wasn’t until he experienced a serious motorcycle accident that his life took a serious turn toward a career helping others. The teenage Castellanos almost died in the crash, in part because no one nearby knew how to help. So he rejoined the Red…
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Rescued from armed conflict as a child, Hossam Elsharkawi has devoted his life to helping others – People in the Red Vest / Episode 6
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Hossam Elsharkawi was three years old when the Red Cross brought him to safety following the outbreak of an armed conflict. It’s no wonder his life path led him to a career helping others. He earned a doctorate degree in public health and has spent his career working to care for others in dire and often dangerous situations around the world. Now Re…
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Supporting children during conflicts or disasters
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Technical Advisor Ea Suzanne Akasha talks to Mozhdeh Ghasemiyani, psychosocial focal point at MSF Denmark, about how we can support children during conflicts or disasters.Av The IFRC Psychosocial Centre
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Introducing the Mental Health & Psychosocial Support in Humanitarian Emergencies micro-credential
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In this episode of Heartbeat of Humanity, Head of MHPSS Technical Unit Sarah Harrison and Dr. Frédérique Vallières, Associate Professor of Psychology and Director of the Trinity Centre of Global Health, introduce the Mental Health & Psychosocial Support in Humanitarian Emergencies micro-credential. The course aims to equip learners with critical sk…
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Breaking the mold on how to finance recovery and rebuilding after crisis - People in the Red Vest / Episode 5
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In this episode: breaking the mold on the way humanitarian organizations finance recovery and rebuilding after crisis. We talk with Nena Stoiljkovic, IFRC’s Undersecretary General for Global Relations, Humanitarian Diplomacy and Digitalization about new, innovative finance tools to help people and communities get back on their feet quickly after cr…
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Helping fellow refugees cope with the stress of conflict, migration and starting over - People in the Red Vest / Episode 4
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Nataliia Korniienko knows firsthand the psychological and emotional stresses of conflict, migration and living as a refugee. In 2022, she was a mental health and psychosocial field officer for the ICRC when conflict finally forced her and her daughter to leave for Poland. Now her experience as a psychologist, former Ukrainian Red Cross technical ad…
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In this episode of Heartbeat of Humanity, Communications Officer Trine Rosa Larsen interviews MHPSS Technical Advisor Shona Whitton about memorials, what they are, and what are some of the things that should be considered when wanting to achieve a permanent memorial - because - what do you do when for instance family members want their loved ones t…
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Bringing hope to the people of Afghanistan - People in the Red Vest / Episode 3
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In this episode, we explore the dire humanitarian situation in Afghanistan with Homa Nader, Manager of Strategic Engagement and Partnership in the IFRC country office in Kabul. Four years of drought, economic sanctions and the legacy of conflict are just a few factors that have left some 34 million Afghans facing extreme hardship. We spoke with Hom…
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In this episode of Heartbeat of Humanity, Communications Officer Trine Rosa Larsen is warming up to October 10 (World Mental Health Day 2023) by interviewing three very different people who work with MHPSS and youth. Take a listen to Louise Graabæk (Danish Red Cross Youth), Paul Klahre (World Organisation of the Scout Movement), and Fouad Sayed Iss…
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Planting hope amid the hunger - People in the Red Vest / Episode 2
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A regional leader in the fight against food insecurity in Africa, Mahabub Maalim knows first-hand the impact that hunger has on people and communities. Growing up in eastern Kenya, he’s seen how cycles of drought, crop loss and hunger have become more frequent and more severe. He’s dedicated his life to helping communities develop local solutions a…
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In this episode of Heartbeat of Humanity, Communications Officer Jesper Guhle interviews Co-Chair for the IASC Reference Group for MHPSS in Emergencies Carmen Valle-Trabadelo about the linkage between Mental Health and Human Rights.Av The IFRC Psychosocial Centre
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From volunteer to humanitarian leader - People in the Red Vest / Episode 1
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Jagan Chapagain was 14 years old when he joined the Nepal Red Cross as a volunteer. Now as Secretary General of the IFRC, he leads the world’s largest humanitarian volunteer network. In this debut episode, Chapagain talks about today's greatest humanitarian challenges and opportunities. He explains why humanitarians need to change the way they thin…
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People in the Red Vest - People and stories that inform and inspire
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Through all the great events of our times — from storms to earthquakes to conflict — the people of the Red Cross Red Crescent are there. Their emblems and Red Vests are symbols that help has arrived. Welcome to Season 2 of People in the Red Vest, a podcast brought to you by the International Federation of Red Cross and Red Crescent Societies (IFRC)…
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In this episode of Heartbeat of Humanity, MHPSS Technical Adviseer Arz Stephan interviews IFRC PS Centre Director Nana Wiedeman about the importance and challenges of caring for the carers. This podcast was funded by the European Union. Its contents are the sole responsibility of the IFRC Psychosocial Centre and do not necessarily reflect the views…
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Creating access to mental health & psychosocial support across the continuum of care
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In this episode of Heartbeat of Humanity, PS Centre Project Officer Veronika Dietz interviews Dr Sarah Miller, Clinical and Forensic Psychologist and the Program Coordinator in charge of MHPSS at ICRC, and Louise Kryger, psychologist and the MHPSS lead in the International Department of the Danish Red Cross. Sarah and Louise explain how access to m…
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In 2022, Danish Red Cross and IFRC jointly commissioned an external evaluation of the work of the PS Centre for the years 2015 to 2022. The evaluation reviewed the functions and activities of the PS Centre, seeking to highlight achievements as well as challenges in fulfilling its mandate. In this episode of Heartbeat of Humanity, mental health and …
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How to ensure wellbeing for staff and volunteers
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In this episode of Heartbeat of Humanity, Arz Stephan and Guleed Dualeh, MHPSS Technical Advisors with the PS Centre discuss the importance of and how to ensure wellbeing for Red Cross and Red Crescent staff and volunteers.Av The IFRC Psychosocial Centre
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Mental Health and Psychosocial Support in Eastern Africa
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In this podcast of Heartbeat of Humanity, Communications Officer, Trine, interviews Guleed Dualeh, IFRC PS Centre MHPSS Technical Advisor for the African Region and the Psychological First Aid focal point on Guleed's recent trip to Kenya, where he sat down with Red Cross MHPSS focal points for Kenya and South Sudan, Dorcas Khasowa (KE) and Marcos T…
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One year into the conflict: The MHPSS needs of Ukrainians and the Red Cross response
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Communications Officer Jesper Guhle interviews Bethan McEvoy, MHPSS delegate for the Danish Red Cross in Ukraine, and Anna Didenko, Head of the MHPSS Unit in the Ukrainian Red Cross Society, about the MHPSS needs of Ukrainians and the Red Cross response one year into the Russia-Ukra…
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Mental Health and Psychosocial Support assessment in Ukraine
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In this episode of Heartbeat of Humanity, Communications Officer Jesper Guhle interviews Sarah Harrison, Head of the MHPSS Technical Unit in the Psychosocial Centre, about her mental health and psychosocial support assessment in Ukraine. This episode of Heartbeat of Humanity was funded by the European Union. Its contents are the sole responsibility…
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Mental Health of Children in Migration
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Communications Officer Jesper Guhle explores how humanitarian actors can support the mental well-being of children in migration. Participating in the podcast: Orso Muneghina, head of the Global Programme Expert Group on Mental Health and Psychosocial Support in SOS Children’s Villag…
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MHPSS needs and services in Afghanistan
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Technical Advisor Ea Suzanne Akasha focus on the mental health and psychosocial needs in Afghanistan. Ea talks to MHPSS Technical Advisor Diana Rahimi about working in a marastoon, and Danish Red Cross MHPSS delegate Nives Vudric stationed in Kabul about the plans for scaling up the…
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Advocating for Mental Health and Psychosocial Support
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Project Assistant Veronika Dietz interviews Eva Svoboda, Deputy Director of International Law and Policy of the International Committee of the Red Cross. Eva is co-leading one of the five working groups within the Red Cross Red Crescent Movement implementing the Movement's MHPSS com…
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Basic Psychosocial Support across Sectors
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Communications Officer Jesper Guhle interviews Sarah Davidson, Head of Psychosocial & Mental Health at British Red Cross, and Sarah Harrison, Technical Team Lead in the IFRC Psychosocial Centre. Sarah and Sarah are co-leading one of the five working groups within the Red Cross Red C…
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Suicide Prevention in The Red Cross Red Crescent Movement
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Senior Communications Advisor Jesper Guhle interviews Technical Team Lead Sarah Harrison about how Red Cross Red Crescent staff and volunteers can implement suicide prevention services in their programmes. In the podcast, a suicide prevention guide is mentioned. Find it here: https:…
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In this episode, Technical Advisor Sarah Harrison interviews MHPSS Advisor Pernille Hansen about community mental health care and the steps staff and volunteers in Red Cross Red Crescent National Societies can take to begin working with community mental health. Links WHO Mental Health Gap Action Programme (mhGAP) Podcast: Scalable Psychological Int…
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Mental health of children and young adults
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In this episode of Heartbeat of Humanity, Ea Suzanne Akasha, Technical Advisor at the IFRC Psychosocial Centre, interviews professor Dr. Barbara Juen, technical manager of the psychosocial services at the Austrian Red Cross , and psychologist Vanessa Kulcar, about the mental health of children and young adults.…
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8 March is International Women's Day, a day we commemorate the cultural, political, and socioeconomic achievements of women. In this episode of Heartbeat of Humanity, Technical Advisor Ea Suzanne Akasha focuses on violence against women and their children. According to new studies released by WHO, More than one in four women worldwide experience in…
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In this episode of Heartbeat of Humanity, Communications Officer Jesper Guhle explores the potential mental health consequences for people forced to migrate and what the Red Cross Red Crescent Staff and volunteers can do to support these people. Jesper interviews Villads Zahle, Senior Communications Coordinator in the European Council on Refugees a…
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In this episode of Heartbeat of Humanity, Technical Advisor Ea Suzanne Akasha interviews Stephen Regel, Clinical Lead for the Centre for Trauma, Resilience and Growth, about the effect of the pandemic on frontline workers and what we can do to support them. Several resources were mentioned in this podcast episode: Emotional Intelligence - Daniel Go…
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In this episode of Heartbeat of Humanity, IFRC Psychosocial Centre Technical Advisor Eliza Cheung interviews Technical Advisor Melanie Powell about vaccine hesitancy - what is vaccine hesitancy and what should be the response. Melanie Powell is the author of the training module Psychological First Aid for vaccine hesitancy for COVID-19, part of the…
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In this episode of Heartbeat of Humanity, Technical Advisor Ea Suzanne Akasha interviews Pablo Suarez, Associate Director for Research and Innovation at the Red Cross Red Crescent Climate Centre about the link between climate change and mental health and psychosocial support. Publications In the podcast, several resources are mentioned: From Darkne…
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On World Suicide Day, Communications Officer Jesper Guhle interviews IFRC Psychosocial Centre Technical Advisor Kelly McBride about the causes of suicide and how suicide can be prevented. Kelly McBride is the author of Suicide Prevention and Suicide prevention during COVID-19. The podcast Heartbeat of Humanity is about mental health and psychosocia…
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Communications Officer Jesper Guhle interviews Technical Advisor Ea Suzanne Akasha about the importance of sleep. During the interview, Ea mentions several resources about sleep: Sleep well, Humanitarian: https://pscentre.org/?resource=sleep-well Sleep helps you cope in difficult times: https://pscentre.org/?resource=sleep-helps-you-cope-with-stres…
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In this episode of Heartbeat of Humanity, Technical Advisor Sarah Harrison interviews Milena Osorio, MHPSS Programme Coordinator at the International Committee of Red Cross (ICRC). They talk about ICRC's MHPSS work, the populations they seek to assist, the delegates or staff providing services and how ICRC have been able to adapt their operations a…
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Supporting Red Cross Red Crescent National Societies in the Balkans
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Communications Officer Jesper Guhle interviews Technical Advisor Sarah Harrison about her journey to North Macedonia to conduct a training on Mental Health and Psychosocial Support in Emergencies for 5 National Societies from the Balkan region. The training was co-facilitated with IFRC’s MHPSS Delegate for the EURO Region, Antonia de Barros Mota.…
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The Hopeful, Healthy & Happy Living & Learning Toolkit
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In this episode, Sarah Harrison, Technical Advisor for the PS Centre, interviews the authors of the newly released “A Hopeful, Healthy, and Happy Living and Learning toolkit," designed to facilitate support for children, parents/caregivers and teachers affected by the COVID-19 pandemic. Listen to the toolkit's co-authors, Ea Suzanne Akasha, Mark Ku…
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MHPSS in the Africa Region with Alex Ssimbwa
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In this episode of Heartbeat of Humanity, technical advisor at the IFRC Psychosocial Centre Anouk Boschma interviews Alex Ssimbwa, the regional IFRC MHPSS delegate for the African region, who shares his passion for MHPSS and experience with working in the Red Cross Red Crescent Movement. This episode explores the lessons learned in relation to MHPS…
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