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My show puts a unique spin on hot topics and gets the audience to rethink their position but not to necessarily change it. My show is serious, funny, smart, and entertaining. My show contains cussing and some bits of vulgarity so you have been warned ! So sit back, relax, or call in @ (347) 996-5369. Okay on with the show !
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Meet Lisa Rubin and Katie Harms. They share a love of closets and the stuff in them. Lisa is a professional wardrobe consultant who has worked with hundreds of C-Suite clients to help them build their personal brand. Katie is a living spaces specialist who helps her clients find zen where they live. They join together to share stories and strategies for how you approach your day, your career & your life.
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Near Death Experiences - NDE's. Find answers to mankind's biggest question, "What Happens After We Die?" Round Trip Death podcast features discussions with people who have actually died, visited the other side, and returned to talk about it. What did they see? What did they experience and learn? How can these insights affect your life moving forward? NDE - Near Death Experiences.
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Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! Lisa Benitz http://www.infiniteenergies.ca/ Booking link: https://infiniteenergies.timetap.com/#/ Creating Conscious Spaces: https://creatingconsciousspaces.thinkific.com/
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Grrrl, Uninterrupted is a podcast that focuses on issues and topics that affect women, female-identifying, and female-born people without interruptions. Hosted by Lisa. Tune in every WEDNESDAY to discuss things that affect us all. Follow Us on Instagram and Facebook to submit your questions to be read live on our podcast. Instagram: @grrrl_uninterrupted Lisa's Instagram: @lisagilesssss For all other inquires send to grrrluninterrupted@gmail.com
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Over the past eleven years, pop music favorites and social media sensations Cimorelli have developed a massive following based on their family-style harmonies, big personalities and strong messages of hope, self-worth and vulnerability. Join Christina, Katherine, Lisa, Amy, and Lauren Cimorelli for this lively, candid, and hilarious roundtable discussion on relationships, love and life.
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Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching
Lisa Healy | Life Coach
Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recogn ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Join two pro editors, Louise Harnby and Denise Cowle, on The Editing Podcast for a fortnightly exploration of practical tips and guidance for editors and proofreaders who want to improve their practice and grow their businesses.
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A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
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Matt and Rose Katz of the Ceramics Materials Workshop and Kathy King of the Ceramics Program at Harvard University discuss listener questions about clay and glaze. This show will have you laughing and learning about the chemistry behind ceramics in no time.
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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Rediscover the confident and connected parent you long to be. We’ll show you how.
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The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Join Lisa, Thandi, Christina and Katie in talking about beer history, style guides, beer culture, and all the fun in between. New episodes each Friday during Aug-June. Hosted on Acast. See acast.com/privacy for more information.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Millennial Pagan PodCast is a voice to the growing number of Pagan Millennials and our brand of Witchcraft, Magic, Practice, and Worship. Our goal is to explore the future of Paganism through the tough and controversial topics that affect Pagans, Witches, Polytheists, and Occultists in our ever-changing world. Promoting a peaceful understanding of Paganism in media.
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Explore how global headlines will affect your multinational business on Nota Bene, a bimonthly horizon-scanning podcast for the C-Suite by the Sheppard Mullin law firm. Join host, international trade partner Scott Maberry, as he and his expert guests explore how trends in geopolitics, law and commerce intersect while providing insights and strategies for succeeding as a global business in this new world economic order.
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it’s that time again! Come on in the room! I am that Girl Lis and I’m here with my crew, The Sassy Ms. Shay and the Always Illustrious, Author Stacey Barlow! What do you get when you mix a Sassy City Woman, A Southern Belle & a Down to Earth Diva? You get BIG opinions! We love to Laugh, Talk Trash, Flirt, Gossip, and flip the script and Discuss the REAL Issues that affect life. Relationships, Careers, Family, Mental Health, Life, Community Fears, even S. E. X.! Nothing is off limits! So Pull ...
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We will discuss authentic American history in the context of current events, as well as real issues and experiences, in order to help everyday people work toward racial reconciliation in their communities; we hope to challenge the implicit bias in each of us and dismantle racist narratives on which our country was founded and our current society still relies; we want to leave listeners with specific actions they can take to affect real change in their spheres of influence.
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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...
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Murdered and missing persons not only affect those left behind but the crimes are felt throughout our communities. Join me as I take us into everyday American lives like yours and mine except these ordinary people were touched by a special kind of evil, the kind of evil that rips out hearts and blacken souls. We’ll tell their stories, talk with the victims families and friends and interview with officials. These disturbing and frightening cold cases need your help, just listen and maybe you ...
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Sky News’ Sophy Ridge with her agenda-setting political interviews - and analysis of what the guests have had to say. Every week, Sophy speaks to the biggest names in politics and then invites correspondents and commentators into her studio to debrief on the main stories.
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It’s time to run your business – and stop letting it run you. One Next Step, hosted by BELAY CEO and author Tricia Sciortino and Lisa Zeeveld, CFO and COO, is the most practical business podcast in the world. It provides tangible takeaways and actionable insights for listeners every week so leaders can affect change in their business immediately. Because after working with thousands of entrepreneurs, executives, and organizations, powerhouse virtual staffing company BELAY has the real-world ...
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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How’s your church going to lead through crisis? The ChurchPulse Weekly podcast gives you unprecedented insights into how church leaders are navigating crisis, and a new set of digital tools to stay connected in real-time to the people in your church. Weekly results from the ChurchPulse Leader Check-in are delivered live in the podcast hosted by leadership author and podcaster, Carey Nieuwhof, and Barna President, David Kinnaman. Each episode, Carey and David bring fresh updates, insights and ...
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The ANDREA MITCHELL CENTER FOR THE STUDY OF DEMOCRACY aims not just to promote, but to understand, democracy. Global in its outlook, multifaceted in its purposes, the Mitchell Center seeks to contribute to the ongoing quest for democratic values, ideas, and institutions throughout the world. In THE ANDREA MITCHELL CENTER PODCAST, we interview scholars, journalists, and public thinkers grappling with the challenges facing our democracy. Many of the episodes are linked to our other programming ...
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This is a podcast for people who love Vancouver, BC and want to know her better. Host Mike Klassen engages in conversations with compelling guests on housing affordability, climate change, the arts, healthcare, local government, the economy and urban growth. #cdnpoli #bcpoli #vanpoli #housing #economy #climate #arts
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Maximize your leadership potential and professional advancement and be inspired by the Women in Business Impact Lab Podcast! We’re your source for personal, professional, and #OrganizationalGrowth and development from a women-in-business perspective. We share our own original #Research, explore #IndustryTrends and #WorkforceTrends, and interview female executives, allies and thought leaders from across the globe. Join us for practitioner-oriented content around all things #WomeninBusiness, # ...
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Get valuable insights into the do's and don'ts of effective test prep with world-class ACT and SAT tutor Dave Walker. Dave is the founder of Walker Prep, which has been helping students achieve exceptional score gains on the ACT and SAT since 2014. In the Walker Prep podcast, Dave draws from his experience to provide guidance on what to do—and what to avoid. Created for involved parents, fellow tutors, and ambitious students alike, the Walker Prep podcast offers expert advice that demystifie ...
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Kessler Foundation - Changing the lives of people with disabilities through research in stroke, brain injury, multiple sclerosis, spinal cord injury and by funding innovative programs that promote employment for people with disabilities. Podcasts are from various consumer and professional lectures presented by our researchers and guest lecturers.
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The Woman's Voice is a space for you to land, deep dive, learn and practice how to access all aspects of your voice. With a focus on the physical, internal and collective voices, it's here we will unpack and educate you on how everything from hormones, medicine, science, self-care, upbringing, language barriers, diet, mindset and lifestyle choices can all affect the woman's voice today. You see, like so many other layers in a busy woman's world the voice is not identified by just one thing. ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Planet Forward is an innovative web-to-television-to-web experience anchored on user-generated ideas and content about energy, climate change and sustainability. Planet Forward is at the very intersection of the green movement and the new media revolution. We proudly stand with other environmentally-conscious, public media outlets such as Earthbeat Radio, Green TV, NPR Environment Podcast, Planet Green, The Environment Report, Treehugger Radio, Time Greencast, PBS’s NewsHour, Moyers, Now, an ...
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Have you ever wondered if there is something more? Are you ready for something to change, but aren’t sure how to get started…or even what to change? Do you dream of living life on your own terms, full of purpose and the ability to choose what’s best for you? Are you ready to live stoked? You’ve come to the right place! In this podcast, we will explore what it means to live stoked. To live a life on your terms, one where we’ve tossed away the pressures of roles, expectations, and identities t ...
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Knocked Conscious with Mark Puls explores the deep and often tangled intersections of society, culture, science, spirituality, and philosophy. This podcast isn’t just about presenting ideas; it’s a journey into the heart of what we believe and why we believe it. Here, the goal is to: Spark Introspection: Encourage listeners to look within and question their own views. Challenge Beliefs: Engage in a critical analysis of established and emerging ideas. Cultivate New Perspectives: Introduce nov ...
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Powered By Purpose with Deb Carson premieres February 1st! Subscribe now, wherever you listen to your favorite podcasts. You were created to make a difference! Powered By Purpose features award-winning sports media personality Deb Carson sharing inspiring conversations with game-changers in sports and entertainment, as well as everyday heroes who are bringing about positive change with their own time, gifts, talents and purpose. You'll hear about their journeys and the obstacles they faced, ...
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Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and product line that reaches millions as a go-to cheeky beauty and wellness resource. Her new book, “GET THE FUCK OUT OF THE SUN” features ALL the beauty gurus you want to hear from— think Kristin Cavallari, Patrick Starrr, Lisa Vanderpump, Justin Anderson, Dr. Dennis Gross, Summer Friday’s founders, Dr. Barbara Sturm, Chriselle Lim, Stassi Schroeder, Dom Roberts, Molly Sims, and MOR ...
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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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The Chicago Manual of Style (CMOS): In conversation with Russell Harper
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Russell Harper of The Chicago Manual of Style (CMOS) talks about the changes to the 18th edition. Listen to find out more about The international appeal of CMOS Balancing editorial logic and real-world usage Revision decision-making process Reversing stylistic decisions in CMOS Capitalization of identity markers and CMOS Singlular 'they' and CMOS F…
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We’re back after an extended summer break.. we did not just rest in the sunshine (LOL, Ireland) but were all busy as hell and so our wee podcast was delayed. Nevermind, we’re here now and our first episode is really just a catchup on what we’ve all been up to (beery or otherwise!) as well as a look into season 5 and what’s to come. What we’re drink…
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2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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Answering Your Questions About Our Most Viral Videos (Singing Acapella, You're Worth It, Cups)
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This episode is sponsored by Green Chef! Go to http://www.greenchef.com/cimorelli50 and use code cimorelli50 for 50% off your first box plus 20% off your next two months! Today on the podcast we will be talking all about our most viral videos! We asked you on Patreon and Instagram to send us your questions about our most viral videos from the past …
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EPISODE 69 Black History Month 2024 Danielle Vassell Defying all Odds
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Born weighing only 1 pound and 4 ounces, Danielle was given a mere zero to five percent chance of survival. Despite facing numerous negative prognosis, including the potential for brain damage, she defied the odds and is alive today without any health complications. Danielle Vassell is a motivational speaker, author, and film producer. In May 2020,…
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36. Overcoming Obstacles: The Journey to 29029 Trail Marathon
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Today we’re diving deep into my newest challenge— the 29029 Trail event in North Star, Tahoe. If you’ve been following my journey, you’ll know this is an endurance test like no other. We flew high at Whistler with the mountain event, and now, it’s all about pacing ourselves through 3 grueling trail marathons over 3 days. I cover everything from the…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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Identifying Early Warning Signs of Domestic Abuse
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Join Christy on day four of a compelling 26-day mini-series focused on domestic violence. In this episode, Christy delves into the critical early warning signs of abuse, emphasizing the importance of recognizing them before they escalate into more dangerous situations. She explains how abuse often begins subtly, manifesting as extreme jealousy, qui…
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What’s so special about a Bristol glaze?
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Have you heard of a Bristol glaze? This week on For Flux Sake the gang talk about the chemistry that makes these glazes work. They also discuss the crackle vs. crazing nomenclature, as well as the definition of porcelain. Do you have questions or need advice on glazes? Drop us a line at ForFluxSakePodcast@gmail.com and you could be featured on an u…
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246 - BONUS EPISODE! Hear From My Retreat Participants
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Tune in for this very special episode of Be You in which Jill, as promised, welcomes the women who took part in her recent “More of Me” retreat and encourages them to share some of their stories! The guests provide listeners with an intimate glimpse into their transformative experiences, gathered from across North America! Listen as Jill's guests s…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!
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If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…
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Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.
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Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. …
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161: Vitamin C, retinol & peptides | Daniel Isaacs, Chief Product Officer of Medik8
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“We believe that anyone can have great skin—regardless of your age, skin tone, or type—if you focus on the things that really work,” says scientist Daniel Isaacs, Chief Product Officer & Co-founder of Medik8. UK-based Medik8 is a science-driven, clean, and sustainable beauty brand founded by Isaacs and his brother. “And there are some ingredients o…
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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Caren's NDE After Being Murdered by Her Ex
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Caren experienced a beautiful near death experience following a horrific, brutal attack by her former husband. SHE WAS DEAD FOR OVER 30 MINUTES. We don't know the exact number of minutes that Caren was dead, but imagine looking down on your body as crime scene investigators are placing tags and numbers around the room. In fact when a photo was take…
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Debunking Myths: The Hidden Realities of Domestic Violence
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Welcome to Day 3 of our 26-Day Domestic Violence Awareness mini-episode series. In this episode, Christy dives deep into the critical task of debunking pervasive myths surrounding domestic violence. Despite the wealth of information available today, harmful misconceptions persist, leaving victims feeling trapped and misunderstood. Christy addresses…
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Episode 6.4: Socialism as an Alternative to Liberal Democracy? A Conversation with Peter Frase
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In this episode, MIRANDA SKLAROFF engages in a deep conversation with PETER FRASE, editorial board member of Jacobinmagazine and author of Four Futures: Life After Capitalism. Frase presents a case for socialism as a superior alternative to liberal democracy, delving into the critical differences between socialists and social democrats. The discuss…
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245 - Wanna Hear How the Retreat Went? Eeek!
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This week on Be You, listen as Jill passionately shares some details about her recent "More of Me" retreat, a luxurious weekend designed for women seeking deeper self-connection and personal growth. With a focus on vulnerability and authenticity, she shares her insights from hosting six incredible women in her expansive home, creating an intimate e…
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Meditation Monday. Effortless Sleep. With Lisa Wimberger.
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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44 | 4 Experiences I Hope You NEVER Have in Pursuit of Your Health Goals
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If you are struggling to reach your goals, this episode is a must-listen! As a health and business coach with over a decade of experience, Lisa has seen firsthand how certain obstacles can hinder your progress. Whether you're aiming for personal health milestones or professional achievements, there are four patterns of human behavior that can eithe…
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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S5E2 - Skills and Strategies for Women Who Aspire for a Seat in the C-Suite, with Marne Martin
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In this podcast episode, Dr. Angela Schill and Jonathan H. Westover talk with Marne Martin about skills and strategies for women who aspire for a seat in the C-suite. Marne Martin has more than 25 years of technology business leadership. She has an illustrious track record working with both public and privately-held software companies, driving team…
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2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop?
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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35. Conquering 29029 Everesting and How it Has Affected My Life
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Today we dive into a topic that has been brewing for some time—29029 Everesting. After hinting at it in past episodes, it's finally time to explore what this epic challenge is all about and why my husband Matt and I decided to take it on for our 50th birthdays. We'll discuss the journey that led us to this incredible feat, the rigorous training inv…
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2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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How Growing Up On The Internet Affected Our Relationships
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This week on the podcast we are continuing our conversation about what it was like growing up on the internet! In this episode, we will be touching on friendships and relationships and how those were impacted by our career.
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Get ready for the wonderful and hilarious ceramic artist Lisa Orr! In this episode of our new For Flux Sake segment Fluxed Up, we dive into the precarious world of ceramics filled with personal stories, studio mishaps, and the ever-elusive perfect glaze. Join us as Lisa shares her journey with making low fired white wares, the influence red iron ox…
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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison
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Patricia, a music therapist from West Virginia, shares her journey through IVF and ultimately a home birth turned hospital transfer. With her supportive husband, she prepared with music therapy and exercises. After a 40-hour labor, her son was born. Her advice: "Blessed are the flexible." Links Mentioned: My Essential Birth Course My Essential Birt…
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The Hidden Crisis: Unveiling the Realities of Domestic Violence
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Hi folks, Christy here. Today, we're shedding light on the troubling realities of domestic violence both nationally and here locally in Ohio. National statistics reveal that one in four women and one in nine men will experience severe intimate partner physical violence. Domestic violence extends beyond physical abuse, encompassing emotional, psycho…
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Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.
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"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin! I loved this episode!" (Untangle listener) Today’s guest is the amazing Kristin Neff. She is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. Dr. Neff is considered one of the fou…
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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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Lisa's Near Death Experience, "NDEs Are For Us To Learn & Grow"
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In the spring of 2013, Lisa was involved in an accident in which she was stopped at a light and another, bigger vehicle going 70 MPH ran into the back end of her car. She sustained serious injuries including a broken back and a traumatic brain injury. In her near death experience her spirit left her body and was quickly in a dark void. The void was…
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S8 E3: Mastering Seasonal Wardrobe Transitions: Expert Tips for a Stylish and Professional Look Year-Round
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Can your footwear make or break your professional image? Join Katie and Lisa as they unpack the nuances of seasonal wardrobe transitions and their impact on professional fashion. This episode underscores the importance of adapting your attire to shifting weather patterns and reveals how your choice of shoes might influence perceptions in business m…
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"Just Lose Weight!" A PCOS Girl Chat (w/ Andrea Lewis)
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PCOS—polycystic ovarian syndrome— is a hormonal disorder that affects millions of women, yet is often misunderstood. Joining me is actress Andrea Lewis, who you might recognize as Hazel from Degrassi: The Next Generation. Andrea opens up about her personal experience with PCOS, from her first symptoms to navigating life as an actress while managing…
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Honoring Strong Women & Men: A Year-Long Domestic Violence Advocacy Initiative
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Hi folks, Christy here. I'm incredibly excited to share a new initiative that we're launching in honor of some of the strongest women we've ever known: Ashley Johnson, Amy Jo Nelsen, Kylie Lindell, and Barb Frame. These amazing women, who didn't survive domestic violence, have left a lasting impact on all of us. In their honor, we're rolling out a …
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Introducing... The World with Richard Engel and Yalda Hakim
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Sky News’ Yalda Hakim and NBC’s Richard Engel have covered world events for years. Now, they team up for a new podcast to share their experiences from the frontline. They debrief from global flashpoints and discuss their encounters with the biggest decision makers. They’ll also be joined by some of those key players to help make sense of world even…
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