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A considered life is meaningful, reflected, and sustainable. In a world of accelerated ambiguity, distraction, overload, and uncertainty, Marc Kilian explores the foundations, principles, habits and actions for leading a considered life.
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Artwork

1
Rabbit Hole Stories

Joël Kai Lenz, Ian Scanlon

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🎙️ This podcast is about ple₿'s and their Bitcoin Rabbit Hole Stories. We're interested to hear all the different reasons someone got on board. You'll often hear different opinions, discussions, and topics. However, we all have one thing in common. Making the world a better place with Bitcoin 🧡
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Delivering in-depth conversations with interesting characters from the world of outdoor sports, the Salomon Après-Hour Podcast is brought to you by Salomon, the brand that encourages and enables people to play outside.
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In today’s episode, we spoke with Frank Corva. He’s the political and business correspondent for Bitcoin Magazine and a contributor to Forbes Digital. Frank is from New York and has spent most of his professional career in education and as a social worker. He initially discovered Bitcoin through a friend and knew he had to get involved. These days,…
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Kilian Jornet is one of the greatest athletes of all-time across all sports. His athletic accomplishments are staggering across trail running, alpinism, and ski mountaineering. This season he won Zegama for the 11th time, Sierre Zinal for the 10th time, and then completed a 1200km traverse of the Alps -- a personal project he called "Alpine Connect…
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In today’s episode, we spoke with Alen Makhmetov, one of the co-founders of Hashlabs Mining. We went down the mining rabbit hole, explaining all the possibilities, why Hashlabs is doing things differently and how life in Asia was for Alen. You can follow Alen on X: https://x.com/alenmakhmetov Or, follow him on LinkedIn: https://www.linkedin.com/in/…
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Max Jolliffe is a pro runner for Satisfy living in Southern California. Max has only been in the sport for a couple years, accumulating experience and discovering his talent. Last week, Max had his biggest athletic breakthrough, winning and setting a new CR at the Moab 240. Max has a powerful personal story and it was great to get to know him in th…
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Tim Tollefson is a pro runner for Craft Sportswear, living in Mammoth Lakes, CA. He is also the Founder and Race Director of Mammoth Trail Fest. Tim is just eclipsing his tenth year as a trail runner where he's been one of the best athletes in the world. Approaching his 40th birthday, Tim is in a bit of a transition, still motivated to compete at t…
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In today’s episode, we spoke with Marc van Versendaal, an educator and Bitcoin enthusiast from the Netherlands. Marc discovered crypto first but quickly pivoted to Bitcoin.He saw the real use case when he traveled around the world. To him, Bitcoin is not only a spiritual awakening but also a tool to make humankind better. You can follow Marc on X: …
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Caleb Olson is a professional trail runner for Nike living in Salt Lake City, UT. In the last couple years, Caleb has had a remarkable streak of high performance, including qualifying for the World Championships, winning a Golden Ticket, and running 14:40 at Western States -- the fastest debut in the race's history. This is his first appearance on …
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Tara Dower is a trail runner and thru-hiker from Virginia. Last week, Tara Dower managed to lower the overall Fastest Known Time on the Appalachian Trail (AT), previously held by the legend Karel Sabbe, by 13hrs. This is her first appearance on the podcast. Topics discussed: - Tara’s background - Her failed attempt to thru hike the AT in 2017 and h…
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In today’s episode, we spoke with Roland from the Alby team. He gave us a deep dive into the world and development happening with Alby and Lightning. You can follow him on Nostr: npub1zk6u7mxlflguqteghn8q7xtu47hyerruv6379c36l8lxzzr4x90q0gl6ef You can follow us on X (@rabbitholetales), check out our website (https://rabbitholestories.co/), or send u…
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Jean-Marc Djian is the brand new VP of Footwear for SATISFY and one of the OG shoe dogs of trail running. Jean-Marc worked at Salomon for almost 20 years, pioneering trail running footwear during an important moment for the sport. After Salomon, Jean-Marc went to The North Face where he was able to significantly improve the brand's footwear offerin…
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In today’s episode, we spoke with Thomas Jeegers. He’s a Springer-published Bitcoin author and the CFO/COO of Relai. Thomas used to work in a bank and got the inside scoop on how this worlds operates. What started with a recommendation by a bank co-worker led to many years of Thomas putting Bitcoin aside. However, things changed when his first chil…
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Freetrail’s first time at a Cirque Series event, the A-Basin event is the final of the 2024 series and has drawn an incredibly competitive field. Dylan talks to the race champions including Jane Maus, Patrick Kipnengo, and the breakout star from today: the men’s second place finisher, less than 45 seconds behind Patrick, Johen DeLeon. Johen is one …
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Freetrail’s first time at a Cirque Series event, the A-Basin event is the final of the 2024 series and has drawn an incredibly competitive field. Dylan talks to some of the top athletes racing tomorrow, including Patrick Kipngeno, Philemon Kiriago & Adrian Macdonald. We also chat with Cirque Series founder and race director, and big mountain ski le…
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Today we are joined by the 2024 UTMB champion, Katie Schide, the champ is here to recount the glory of her course record breaking day, running 22:09 in tough conditions, it was truly a historic performance and I’m honored she’d come on and share all about it. We talk about the goal setting around the WS/UTMB double, the recovery and training in bet…
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Our 2024 UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. HOKA is a proud presenting partner of the UTMB series. And sponsor of this week’s Freetrail coverage.Check out the Freetrail coverage all week to learn more about their new release of the Tecton X3. AND if you are…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to CCC champion, Hayden Hawks, about his amazing victory. Make sur…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to CCC champion, Toni McCann. Make sure to tune into our full week…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to UTMB champion, Vincent Bouillard about his amazing victory. Mak…
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What a race! The top athletes of the 2024 UTMB have completed the historic lap around Mont Blanc and this year’s race did not disappoint. Our team recounts the top stories, breakout performances, upsets, and more from the 2024 UTMB. In a breakout performance, Vincent Bouillard took the men’s win in blazing fast time of 19:54:23, the third fastest t…
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This is Freetrail’s Official OCC Results + Recap show hosted by Dylan Bowman. Dylan is joined by professional athletes Francesco Puppi and Dani Moreno. Make sure to tune into our full week of Trailgating shows. You can watch the previous shows here: Top-10 Storylines of the 2024 UTMB: https://www.youtube.com/watch?v=TMeq7zXgm48 OCC & CCC Race Previ…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to OCC champion, Eli Hemming about his amazing victory. Eli is the…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Ben Dhiman (Asics), who is racing UTMB thi…
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This is Freetrail’s Official Preview show for the 2024 UTMB hosted by Dylan Bowman. Dylan is joined by professional athletes Leah Yingling (lululmon) and Rod Farvard (HOKA). Our hosts preview the men’s and women’s fields, the course, conditions, and more. What did we miss? Let us know what you think in the comments! Make sure to tune into our full …
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
  continue reading
 
This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
  continue reading
 
This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
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This is part of Freetrail's coverage of the 2024 UTMB. Today Dylan is joined by Corrine Malcolm and Matt Daniels to preview both the OCC and CCC races. Thank you for listening! Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events. Fantasy winners this week will receive a head to toe trail kit from HOKA as …
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
  continue reading
 
This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Hannes Namberger (Dynafit), who is racing …
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Ludovic Pommeret (HOKA), who is racing UTM…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Hayden Hawks (HOKA), who is racing CCC thi…
  continue reading
 
This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athletes Eli & Tabor Hemming (Terrex), who are bot…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
  continue reading
 
This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Toni McCann (Terrex), who is racing CCC th…
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This is part of Freetrail's coverage of the 2024 UTMB. Today Dylan is joined by Corrine Malcolm and Matt Daniels to discuss the top storylines heading into race week. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.…
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David Sinclair is a professional trail runner and ski mountaineer living in Vermont. Though he flies under the radar, David is as talented and capable of a mountain runner as anyone in the USA. This summer he's registered two very impressive victories at the Broken Arrow 46k and the Speedgoat 50k, in addition to an FKT on Mt. Shasta. Follow David S…
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On June 26th, Freetrail helped to launch TrailCon in partnership with Doug Emslie and Brendan Madigan - an industry conference focused on the present and future of the sport. Over four weeks, we are releasing the audio from each panel. So far we've shared the events panel and the media panel, and the brand & athlete panel. This week we're sharing t…
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Jeff Browning is an ultrarunning legend living in Flagstaff, AZ. He is one of the all-time winningest 100 mile racers and, at 53 years old, still competes at the highest level in the sport. This coming Sunday, Jeff will begin what he characterizes as the project of a lifetime -- an FKT attempt on the Colorado Trail. We talk about the preparation fo…
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Today we are joined by David Roche and Dr. Megan Roche for a fun and wide ranging conversation. David and Megan are top athletes, coaches, and co-hosts of the Some Work All Play podcast -- one of the most popular shows in running. We center the conversation around the state of trail running, sports science, and why it seems like everyone is getting…
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On June 26th, Freetrail helped to launch TrailCon in partnership with Doug Emslie and Brendan Madigan - an industry conference focused on the present and future of the sport. Over four weeks, we will release the audio from each panel. So far we've shared the events panel and the media panel, and this week we're sharing the brand & athlete panel. Ou…
  continue reading
 
Tom Evans is a professional trail runner from the UK. He is one of the most decorated athletes in the world, a champion of many top races including Western States and CCC. This season he's had two solid second place performances at Transvulcania and Lavaredo as he's worked towards his major goal for the 2024 season -- the full course at UTMB. Topic…
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On June 26th, Freetrail helped to launch TrailCon in partnership with Doug Emslie and Brendan Madigan - an industry conference focused on the present and future of the sport. Over four weeks, we will release the audio from each panel. Last week we shared the events panel and this week is the media panel. Our panelists: Billy Yang - Filmmaker, Billy…
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Michael Brandt is the Co-Founder and CEO of Ketone IQ -- a cutting edge ketone supplement that has become incredibly popular in the world of endurance sport and has grown into an eight figure business. Michael is also a passionate athlete, 2:40 marathoner, and computer scientist who synthesizes all his life experience into his business career. Keto…
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On June 26th, Freetrail helped to launch TrailCon in partnership with Doug Emslie and Brendan Madigan - an industry conference focused on the present and future of the sport. Over the next four weeks, we will release the audio from each panel, starting today with the events panel. Our panelists: Craig Thornley - Race Director, Western States 100 Ca…
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This is a live panel discussion recorded at the 2024 Speedgoat Mountain Races in Snowbird, UT. Our guests today: Nico Mermoud - Co-Founder of HOKA Karl Meltzer - Winningest 100 mile runner in history Jared Smith - Global Product Line Manager, Performance Footwear at HOKA We discuss the founding story of HOKA, the initial connection with Karl Melzte…
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Rod Farvard is a professional trail runner from Mammoth Lakes, CA. This season, Rod has had two world-class, breakout performances - a Golden Ticket win at the Canyons 100k, and a 2nd place finish at Western States, running the 2nd fastest time in history. This is his first long form appearance on the podcast. Topics discussed: The value of taking …
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In today’s episode, we spoke with Phil Lojacono. He recently started his own Bitcoin venture and wants to help more SMEs adopt a Bitcoin standard. We spoke about his experience at Google, his learnings after starting a company and selling it on, why universities don’t understand economics, and what we as a community need to do better to orange pill…
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This is part of Freetrail's coverage of the 2024 Hardrock 100 - the iconic mountain ultramarathon in the San Juan mountains of Colorado. Our coverage is made possible with the support of our sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack…
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This is part of Freetrail's coverage of the 2024 Hardrock 100 - the iconic mountain ultramarathon in the San Juan mountains of Colorado. Our coverage is made possible with the support of our sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack…
  continue reading
 
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