Beste Neuroaesthetics podcaster (2024)

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Art and Flow: The Neuroaesthetics Revolution 51:02

17d ago51:02

51:02

In this episode of Flow Radio, Steven Kotler and Dr. Michael Mannino sit down with Susan Magsamen and Ivy Ross, co-authors of Your Brain on Art: How the Arts Transform Us. These groundbreaking experts explain how making and experiencing art changes the way we think, feel, and perform. From our ancient past to cutting-edge science, find out why art …

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Afterthoughts: How Art and AI Unlock Human Potential 47:39

3d ago47:39

47:39

Believe the hype—art can transform your life.In this episode of Flow Radio, hosts Steven Kotler, Dr. Michael Mannino, and Ryan Wickes explore the powerful connections between creativity, longevity, and the future of human-AI collaboration. Tune in for a fresh look at how an “aesthetic mindset” influences aging, cognitive health, and the amount of f…

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From Hammams to Home Spas: Embracing Ancient Rituals in Modern Wellness 34:37

4d ago34:37

34:37

Send us a text Ready to create a personal wellness retreat inspired by ancient rituals? In this episode, I’ll share stories from my Moroccan hammam experience and show you how timeless practices like saunas and steam rooms are evolving into home must-haves. We’ll explore the design essentials for bringing these luxurious, wellness-focused spaces in…

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Creating a Shared Sanctuary: Balancing Vision and Voices in Your Home 24:13

18d ago24:13

24:13

Send us a text Ever find yourself the only one who knows where things are at home? Or maybe you’ve added a new decor piece, quietly hoping no one objects to your vision before it’s complete? Sharing a home often means one person becomes the ‘home lead,’ managing everything from aesthetics to organization. But what if this home, shared by many, only…

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Leading a New ESOP with Candice Rania of LEFF Design Build 21:07

24d ago21:07

21:07

In this episode of Women at WIRC, Candice Rania, president of LEFF Design Build, discusses the transition of the company to an Employee Stock Ownership Plan (ESOP) from a sole ownership model. With LEFF two years into this change, Candice shares insights into the cultural transformation, operational logistics, and goals for the company's future. Sh…

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Season Shifts: Designing Your Home to Support Your Goals 26:51

1M ago26:51

26:51

Send us a text Welcome back after a summer break! In this episode, we dive into how the changing seasons impact our focus, habits, and goals—and the powerful role your home plays in supporting those shifts. Whether you're chasing a new morning routine, healthier habits, or more organization, the spaces we live in can either help or hinder our progr…

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Afterthoughts: The Neurobiology of Breath and Emotion 47:51

1M ago47:51

47:51

In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of breathing and its impact on peak performance. Building on Dr. Feldman's groundbreaking research, the hosts explore: The surprising links between breath…

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Building to Move the Industry Forward with Woman of the Year Alaina Money-Garman of Garman Homes 24:23

1M ago24:23

24:23

In this episode of Women at WIRC, Editor Caroline Broderick interviews Alaina Money-Garman, CEO and co-founder of Garman Homes (garmanhomes.com), who was honored as Woman of the Year at the WIR+CC Conference (womensconstructionconference.com).Alaina believes that accepting projects that don't monetarily move the company forward pays dividends by mo…

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Breathwork and Flow: How Breathing Prepares the Brain and Body for Peak Performance 59:20

2M ago59:20

59:20

In this episode of Flow Radio, we explore the intricate science of breathing with Dr. Jack Feldman, a world-renowned neuroscientist. Dr. Feldman, a professor at UCLA, has spent decades uncovering the secrets of how our brains control this vital function. His pioneering research has led to groundbreaking discoveries, such as identifying and naming a…

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Neuroaesthetics: How Good Design Can Heal with Ginger Curtis of Urbanology Designs 19:34

3M ago19:34

19:34

In this episode of Women at WIRC, Custom Builder Online Editor Caroline Broderick interviews Ginger Curtis, founder and CEO of Urbanology Designs, about the emerging field of neuroaesthetics. Ginger shares her personal journey through significant life challenges, including her daughter's leukemia and her own battle with breast cancer. She discusses…

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Flow's Frequencies: What Brain Scans Tell Us About Creativity with Dr. John Kounios 45:16

3M ago45:16

45:16

In this episode of Flow Radio, we dive deep into the fascinating intersection of neuroscience, creativity, and flow states. In his recent paper in Neuropsychologia, Dr. John Kounios and his team explored the neural mechanisms of creative flow during jazz improvisation. To indulge your curiosity for full-fledged geekery, Dr. Kounios, bestselling aut…

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Transforming West Baltimore with Bree Jones of Parity Homes 19:02

3M ago19:02

19:02

In this episode of Women at WIRC, Bree Jones, founder and CEO of Parity Homes, shares her transformative journey from Wall Street to affordable housing development. Driven by incidents of racial injustice and gentrification in her Bronx neighborhood, Bree purchased and renovated an abandoned building in the Bronx, providing a deeply affordable home…

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Can Caffeine Boost Flow States? 1:07:22

4M ago1:07:22

1:07:22

Can a cup of coffee do more than wake you up? In this episode of Flow Radio, host Ryan Wickes from the Flow Research Collective explores the effects of caffeine on flow states. Joined by Dr. Michael Mannino, Chief Science Officer, and Dr. Niklas Reich, neuroscientist and high-performance coach, they discuss how caffeine can increase the likelihood …

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Unleashing Flow in Business with Chip Conley 47:13

4M ago47:13

47:13

In this episode of Flow Radio, we dive deep into the intersection of positive psychology and business with the legendary hotelier and entrepreneur Chip Conley. Chip shares his journey from founding Joie de Vivre Hospitality to becoming the Head of Global Hospitality and Strategy for Airbnb and his creation of the Modern Elder Academy. Discover how …

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Beyond Brick and Mortar: The Transformative Power of Outdoor Plazas on Health and Community 35:11

5M ago35:11

35:11

Send us a text This episode focused on outdoor plazas, public spaces, and their impact on health and well-being. Drawing from personal experiences and professional insights, Nico explores the historical significance of public spaces, tracing back to ancient Greece and Rome, and their role as hubs of community life. Discussing the benefits of outdoo…

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Building a High-Flow Culture: Insights from Team Exos and Steven Kotler 54:10

5M ago54:10

54:10

Data from Gallup reveals disengaged employees cost the economy an estimated $1.9 trillion in lost productivity last year. Improving well-being is crucial but challenging. This is where flow states come in, overhauling mental health and positively impacting leadership and team dynamics. Creating a high-flow organization relies on culture as much as …

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Outdoor Oasis: Creating Your Home in Nature. 35:35

5M ago35:35

35:35

Send us a text Welcome to "Outdoor Oasis: Creating Your Home in Nature," where we explore the art of transforming outdoor spaces into personal sanctuaries. As we approach the warmer months, join me in reimagining the way we live outdoors. From dining al fresco with loved ones to cozying up around a fire under the stars, we'll uncover the profound b…

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Renewal and Transformation: Spring's Influence on Our Living Spaces. 25:49

6M ago25:49

25:49

Send us a text Join host Nico as she delves into the theme of renewal that accompanies the arrival of spring. Discover how this season of change, growth, and new beginnings sparks a desire for improvement, cleanliness, and organization in our homes, mirroring our personal quest for renewal. With expert advice and practical strategies, this episode …

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No More Boring Meetings! with Morgan Thomas of LEFF Design Build 16:43

6M ago16:43

16:43

LEFF Design Build Director of Operations Morgan Thomas is tired of ineffective, boring meetings. At LEFF, Thomas has learned—and taught—how to maximize everyone's time through engaging, productive meetings. After all, design-build remodeling thrives on communication, so you better do it correctly.On this episode, Thomas shares her background in con…

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Navigating Grief at Home Part 2 with Guest Natassia Valli: Designing for Healing: Creating a Nurturing Home Environment 44:31

6M ago44:31

44:31

Send us a text Today we explore the transformative power of our living spaces during times of grief and loss. Join us as we delve into Natassia Valli's inspiring story of how her home became a sanctuary to navigate the grieving process after losing her husband. Discover how Natassia found solace and comfort by creating intentional spaces, embracing…

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Beyond Consciousness: Unlocking Flow Through Meditation with Dr. Richard Davidson 59:14

6M ago59:14

59:14

Dr. Richard “Richie” Davidson is a pioneer in the study of the neuroscience of emotional wellbeing, exploring how meditation and different states of consciousness affect physical and mental health. He has contributed to more than 300 published articles, was named one of Time magazine’s 100 most influential people in 2006, and has collaborated with …

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Beyond Innovation: Flow in Startups with Dr. Corinna Peifer and Leonie Kloep 59:27

6M ago59:27

59:27

This episode of Flow Radio features Dr. Corinna Peifer and PhD candidate Leonie Kloep, researchers at the University of Lübeck who recently coauthored a paper on the role of team flow in early start-up stages. They join Flow Research Collective Chief of Staff Ryan Wickes and Chief Science Officer Dr. Michael Mannino in a conversation about how lead…

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Navigating Grief at Home Part 1: Strategies for Coping and Finding Solace 27:12

6M ago27:12

27:12

Send us a text In todays episode, Nico delves into the theme of grief and its connection to the home environment. The home is portrayed as a space for transformation, reflection, and self-expression. Nico discusses the importance of acknowledging and dealing with grief within the home setting, and offers strategies for managing grief at home. The e…

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Leadership as Behavior with Coby Karl, Rich Diviney, and Dr. Sarah Sarkis 1:30:59

7M ago1:30:59

1:30:59

This episode of Flow Radio is a masterclass on leadership best practices, featuring three very special guests: Retired Navy SEAL commander and bestselling author Rich Diviney, Philadelphia 76ers assistant coach Coby Karl, and veteran performance psychologist Dr. Sarah Sarkis. This episode is a must-listen for anyone who wants to learn how to lead t…

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Peak Collaboration: Team Flow with Dr. Jef J. J. van den Hout 1:03:30

7M ago1:03:30

1:03:30

This episode of the Flow Radio podcast features Dr. Jef J. J. Van den Hout, associate researcher at the Eindhoven University of Technology and the Erasmus University Rotterdam, the founder of Flow Concepts, and one of the world’s foremost experts on flow in teams. Dr. van den Hout joins Flow Research Collective Chief of Staff Ryan Wickes and Chief …

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From Beginner to Finisher: Cultivating Commitment with Nate Checketts 36:28

7M ago36:28

36:28

This episode of Flow Radio features Nate Checketts, CEO and co-founder of the premium men’s activewear company, Rhone. A lifelong entrepreneur who founded four companies before turning 30, Checketts spoke with the Flow Research Collective about what it takes to show up and follow through for your family, your community, and your wildest professiona…

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Bonus Track: Stephanie Dailey Shares Her Instagram Story + Tips for Contractors 9:06

8M ago9:06

9:06

Stephanie Dailey of Steven Dailey Construction has more than 110,000 followers @stephaniebuildsit on Instagram—and most of that happened within the past year.On this bonus track for Women at WIRC, Dailey shares her Instagram growth story and actionable tips for contractors looking to up their social media game.00:00 Opening Question on Social Media…

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Selling Your Company’s Unique Story with Stephanie Dailey of Steven Dailey Construction 16:03

8M ago16:03

16:03

Every business needs a story. Steven Dailey Construction's story is its people, its reputation, and its community. On this episode of Women at WIRC, Vice President Stephanie Dailey shares how the contractor shares its story to gain clients through its website, community involvement, social media, and more."We don't do any marketing. The most market…

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Rebounding Stronger: Building Adaptability Through Flow with Matt Schollard 37:05

8M ago37:05

37:05

This episode of Flow Radio features Matt Schollard, an Air Force Pararescue Veteran, Flow Research Collective-certified High Flow Coach, extreme athlete, and the co-founder and president of the Beneath the Surface Foundation, a nonprofit that helps special operations combat veterans achieve post-traumatic growth through wind and water sports and mi…

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Balance In Design: Important Not Only For Your Look But For Your Life 21:21

8M ago21:21

21:21

Send us a text Nico explores the significance of balance in interior design, and its impact on our well-being. Balance is defined as the visual weight and proportion of a room, and it can be achieved by carefully considering the placement and arrangement of furniture, objects, and colors. The benefits of balance in design are discussed, including t…

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Enhancing Well-being Through Awe and Surprise in Our Living Spaces 22:04

8M ago22:04

22:04

Send us a text You know when you expeience awe, the moment captivates you and maybe even takes your breath away. Often these are some of the best moments we have. Being in the moment being present, time seems to stand still. Todays episode discusses the importance of incorporating elements of surprise and awe in our homes. Using our home as a tool …

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Growth from Adversity: Hacking Resilience with Dr. George Bonanno 1:09:14

8M ago1:09:14

1:09:14

In this episode of Flow Radio, we welcome groundbreaking psychologist and author Dr. George Bonanno, one of the world’s leading psychologists on post-traumatic growth and human resilience. Dr. Bonanno joins Flow Research Collective Executive Director Steven Kotler in a vital discussion on how to cultivate the tenacity to bounce back better from tou…

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Mastering the Art of Home Project Planning' 8 Steps for Success 30:28

8M ago30:28

30:28

Send us a text In todays episode Nico emphasizes the crucial role of effective planning and goal setting in achieving successful home projects. Nico compares planning to a puzzle, where each piece of the project is carefully decided and organized in advance to ensure a positive outcome. Aligning the project with personal values and long-term goals …

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The Transformative Power of Art: Enhancing Well-being Through Art. 22:45

8M ago22:45

22:45

Send us a text Todays episode Nico discusses the importance of art in our homes and how it can impact our health and well-being. She emphasizes the significance of creative expression and how it can contribute to creating a home that reflects one's life and brings joy. Nico delves into the various ways in which art can have a positive impact on our…

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Exponential Optimism: Cultivating a Longevity Mindset with Dr. Peter Diamandis 1:06:14

9M ago1:06:14

1:06:14

This episode of the Flow Radio podcast features Dr. Peter H. Diamandis, the entrepreneur behind 20 companies in the areas of longevity, space, venture capital, and education. Diamandis joins FRC executive director and bestselling author, Steven Kotler, for a deep dive on flow, entrepreneurship, and the cutting-edge science of human life-extension. …

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The Pitfalls of Impulsive Decision-Making in Home Design 28:29

9M ago28:29

28:29

Send us a text Todays episode explores the topic of impulsivity and its impact on decision-making in our homes. Nico shares a cautionary tale about the regret that can come from impulsive decisions, emphasizing the importance of taking the time to make informed choices. She stresses the significance of considering all factors and options before mak…

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Beyond Aging: Unlocking the Mindful Body with Dr. Ellen Langer 1:12:26

9M ago1:12:26

1:12:26

In this episode of Flow Radio, pioneering psychologist and “mother of mindfulness” Dr. Ellen Langer joins renowned author and peak-performance expert Steven Kotler in a riveting discussion on the powerful impact of mindset on the aging process. Come along as they unpack the life-changing science of the mind-body connection to uncover how we can con…

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Kitchen Design: Maximizing Efficiency and Aesthetics. 32:26

9M ago32:26

32:26

Send us a text Join me in this episode as we delve into the fascinating relationship between homes, kitchens, and health. Discover the importance of creating a functional kitchen that is tailored to your individual needs. We will explore key decisions in kitchen design, such as layout, appliance placement, and storage options. Additionally, we will…

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The Science of Social Flow: Unraveling Human Connections with Dr. Michael Mannino 1:11:04

9M ago1:11:04

1:11:04

In this captivating episode of the Flow Radio podcast, Dr. Torrie Higgins and Dr. Michael Mannino delve into the profound impact of social relationships on achieving and sustaining flow, particularly within team settings. Exploring the final theme of their monthly series, they shed light on the foundational role that relationships play in not only …

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The Desire for Change: Exploring the Craving for Sudden Change in Our Homes. 25:53

9M ago25:53

25:53

Send us a text Are you suddenly craving change in your home? If that sounds like you, then listen up! Todays episode Nico chats about the desire for change in our homes and shares some guidance on how to effectively embrace and execute that change. Nico discusses the reasons why we crave sudden change, including the influence of springtime, persona…

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Revamping Your Pre-Construction Process with Bridget Bacon of Red House Design Build 14:59

9M ago14:59

14:59

On this episode of Women at WIRC, Bridget Bacon, development manager at Red House Design Build (https://redhousecustombuilding.com/), discusses the journey she underwent to systematize the pre-construction process at the Rhode Island-based remodeling company.Bacon identified issues all contractors have faced: slippage, a delayed design process, and…

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Beyond Boundaries: Exploring Group Flow with Dr. Torrie Higgins and Steven Kotler 56:57

10M ago56:57

56:57

In this enlightening episode of Flow Radio, Dr. Torrie Higgins and renowned author Steven Kotler dive deep into the realms of group flow and peak performance. Join them as they unravel the intricacies of achieving the extraordinary, both individually and within organizations. Steven Kotler, a leading expert on flow states, shares his insights on wh…

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Beyond Performance: Exploring Purpose-Driven Identity with Dr. Michael Gervais 55:58

10M ago55:58

55:58

In this enlightening episode of Flow Research Collective Radio, host Ryan Wilkes, Chief of Staff at FRC, joins forces with Steven Kotler, Executive Director of Flow Research Collective, to engage in a profound discussion with Dr. Michael Gervais, a world-renowned high-performance psychologist. The conversation delves into the intricate relationship…

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The Impact of Atmosphere in your spaces on Mood and Well-being : Designing Authentic and Intentional Atmospheres. 24:23

10M ago24:23

24:23

Send us a text The podcast episode explores the concept of atmosphere in interior design and its impact on our mood and well-being. Nico begins todays episode by sharing a personal anecdote about how music and the environment can inspire creativity and set a specific mood. Nico defines atmosphere as the mood and sensorial qualities of a space that …

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Leading with Effective Communication with Laura Burnes of Adams + Beasley Associates 14:27

10M ago14:27

14:27

Laura Burnes is the director of project planning and design at Adams + Beasley Associates in Carlisle, Mass. On this episode, Laura delves into her approach to leadership and project management, which relies on an emphasis of effective communication, in addition to sharing insights into the company's winning culture. Laura shares insights into conf…

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Being Authentic When Designing your Home. The Year of Authenticity. 19:05

10M ago19:05

19:05

Send us a text Todays episode explores the concept of authenticity in interior design and how our access to a vast amount of design inspiration can hinder our ability to create authentic spaces. Nico emphasizes the importance of being aware of the drawbacks of collecting too much information and inspiration, as it can lead to decision-making diffic…

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Traditions, Memories, and Meaning: The Role of Christmas Decor in Our Lives. 18:59

11M ago18:59

18:59

Send us a text Todays episode titled "Traditions, Memories, and Meaning: The Role of Christmas Deco in Our Lives" explores the various aspects of Christmas and holiday decor and how they can impact our health and wellbeing. Nico, expresses her excitement for the upcoming Christmas season and invites the listeners to join her in a discussion about C…

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Creating A Healthy Happy Home Part 2: The Connection Between Home Organization, Cleanliness, and Overall Wellbeing. 27:51

11M ago27:51

27:51

Send us a text Todays episode discusses the importance of living in a healthy home for overall health and wellbeing. It emphasizes the need for a home that is aesthetically pleasing and reflects the individual's personal style. A healthy home prioritizes physical, mental, and emotional health and enhances the quality of life. The episode highlights…

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Creating A Healthy Happy Home Part 1 7:37

11M ago7:37

7:37

Send us a text Today Episode is part 1 Nico shares two clips from yourPARO Weekly videos, which are part of a free membership program that provides access to design tips, research, and tricks. The first clip discussed the importance of having a healthy home and how it contributes to a healthy life. The host emphasizes the need to regularly evaluate…

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The Perfect Coffee Table Size : Learn Standard Dimensions To Make Your Home Amazingly Comfortable. 35:15

11M ago35:15

35:15

Send us a text Have you ever wanted to know what size coffee table you need in your living room? Or how much space you need to sit comfortably at the dining table? In todays episode Nico discusses the importance of standard dimensions in creating a comfortable and functional home. You will learn all about standard dimensions, the measurements based…

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