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Jeannine Riant

Jeannine Riant

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These Podcasts are my way of creating a space where you can connect and discover a little more about you. They will be informative, fun, maybe a little quirky and at will offer you tips and tools along the way. Find new ways to deal with stress and anxiety as you ground and stay in the moment and possibly discover a little more of you!
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The Millennial Wellness podcast is a weekly show dedicated to highlighting some of the world’s most inspiring health, wellness, and alternative medicine innovators & thought leaders. The show also features solo episodes where Sarah shares her insight on health, life, mental hygiene, and wellness.
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This week we are chatting with the wonderwoman behind the @DontDieAfraid Twitter account, Ashley Freeman. Ashley is a huge advocate for mental health and she started a twitter campaign called #mentalhealthcheckin where she creates a safe space for people to check in and talk about how they are doing mentally. She has created such a supportive famil…
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This week we are chatting with Jazz Ayers of the #QLCrisis. Jazz Ayers is an accomplished educator who decided to turn her pain & struggles into a form of inspiration for other millennials who are currently stuck in their quarter life crisis. Through her blog & YouTube channel, Jazz helps millennials gain control over their finances, spiritual heal…
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Just a side note : I did get ahead of myself. I posted the information for part 2 and 3 without following through with the meditation. I was moving a little too fast. So, the next 2 podcasts enjoy the meditation for Clearing a Space as well as Accepting/Revealing the Ego. I am enjoying the learning curve as I go, I hope your enjoying my offerings a…
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