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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Is it possible for a democracy to govern undemocratically? Can the people elect an undemocratic leader? Is it possible for democracy to bring about authoritarianism? And if so, what does this say about democracy? ​​My name is Justin Kempf. Every week I talk to the brightest minds on subjects like international relations, political theory, and history to explore democracy from every conceivable angle. Topics like civil resistance, authoritarian successor parties, and the autocratic middle cla ...
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Ever wish you could have a conversation with the very people driving change in culture? Join radio personality David Mann for engaging dialogue with top influential people in business, politics, sports, and the arts. Each week we'll learn how these Canadians got their platforms, and understand why others have become loyal to them or their brand. In doing so, we'll break down what advancing these ideas means for Christians in Canada. You can trustfully hear from those at the forefront of our ...
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This show is about creating a life beyond the 9 to 5 through meaningful work. With strategies for making the most of the daily hustle, intimate stories from dreamers around the world, and unfiltered musings about the questions that keep us up at night, join Joyce, the Abundance Coach, in creating a legacy we can be proud of.
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Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.Learn more about ketosis and mental health: https://www.theprimal.com/lab/fix-brain-disease-and-mental-illness…
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This episode features Dr Zoe Harcombe, a nutrition expert who will expose the truth about cholesterol and saturated fat. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Access the full show notes, including referenced articles, books, and additional resources: https://www.theprimal.com/lab/increase-cholesterol-sat…
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This episode features Dr. Gary Fettke, who specializes in treating inflammation and chronic disease with nutrition. Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your own home. Visit https://www.betterhelp.com/primalpodcast and enjoy a special discount on your first month.Dr. Fettke is an orth…
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In this episode, my guest is Dr. Casey Means, MD, a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, Good Energy. Dr Casey Means Book 'Good Energy': https://amzn.to/4dXiye1Dr Means has decades of experience understanding the root cause of the most chronic health diseases, namely …
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This episode features Dr. David Harper, who will discuss the root cause of cancer and the nutrition protocols to starve cancer cells. Dr Harper will discuss the truth about cancer and why cancer is not a genetic disease. Dr. Harper will explain the gene mutations that occur from cancer cells and the science behind metabolic therapy to starve cancer…
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This episode features Dr. Annette Bosworth (Dr. Boz), who specializes in treating insulin resistance with a high fat Ketogenic Diet. Dr Boz has over 20 years of clinical experience treating the underlying root cause of many chronic health problems: insulin resistance. In this episode, Dr Boz explains how high insulin levels lead to heart attacks, s…
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This episode features Dr Jason Fung, a Nephrologist (Kidney Doctor) who has spent over 25 years researching the best way to lose weight and prevent disease. In this episode, Dr Fung discusses the causes of obesity and how hormones play a vital role in fat storage and weight gain. Dr Fung discusses the difference between the hormonal theory and the …
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This episode features Dr. Nathan Bryan, an expert in Nitric Oxide who specializes in reversing metabolic disease with the natural production of Nitric Oxide. Dr Bryan has spent over 20 years researching the molecule of Nitric Oxide and it's impact on cardiovacular health as well as the prevent of chronic health conditions, namely heart attacks, str…
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Dr Cywes has spent over 20 years researching metabolic disease and the cause of heart attacks and strokes. This episode features Dr Robert Cywes, a double board certified surgeon who specialises in preventing metabolic disease, obesity, and chronic inflammation.Access the full show notes, including referenced articles, books, and additional resourc…
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This episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, and bipolar disorder.Access the full show notes, …
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In this episode, my guest speaker, Dr Ray Dorsey, a Professor Of Neurology and Director of the Center for Human Experimental Therapeutics at the University of Rochester Medical Center, will share the shocking root cause of Parkinson’s and Alzheimer’s Disease.Dr. Dorsey explains how environmental toxins in our food, water, and air are at the root ca…
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Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health.Dr Unwin explains how poorly managed type 2 diabetes will shorten your l…
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We've often compared democratic national security and autocratic security making in terms of autocratic elites and democratic voters. My argument is not that all democracies are the same, but I do think we ought to be thinking about autocratic elites and democratic elites and voters. Elizabeth Saunders Proudly sponsored by the Kellogg Institute for…
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I think we've seen democracies can be unstable. Autocracies are even more unstable. David Moss Made in partnership with the Ash Center for Democratic Governance and Innovation Get your copy of When Democracy Breaks or read it open access. Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kell…
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Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHTLierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the a…
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March 24th, 1976 is the coup and it unleashes wild celebrations in establishment Argentina and almost no opposition.... Of course, this unleashed the most ruthless dictatorship in Argentina's history and in recent South American history as well. Scott Mainwaring Made in partnership with the Ash Center for Democratic Governance and Innovation Get yo…
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There's a fog of democratic breakdown where really you cannot see the actual impact of your choices or your actions until after the fact. Louise Young Made in partnership with the Ash Center for Democratic Governance and Innovation Get your copy of When Democracy Breaks or read it open access. Access Episodes Ad-Free on Patreon Make a one-time Dona…
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Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need. Brownstein's IODINE book: https://amzn.to/3wvQONeIodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problem…
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What strikes me about that period is that democracy was not inevitable. Federica Carugati Made in partnership with the Ash Center for Democratic Governance and Innovation Get your copy of When Democracy Breaks or read it open access. Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg I…
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I think that if you got rid of the Electoral College, in the short run, there would be losers. But it hasn't always been the same group and it hasn't always been the same party. Alexander Keyssar Made in partnership with the Ash Center for Democratic Governance and Innovation Make a one-time Donation to Democracy Paradox. Proudly sponsored by the K…
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Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will …
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You actually have to fight in every generation, if you want to preserve liberalism. It's not just going to preserve itself. It's not just the end of history. It isn't just the final resting place of humanity - not by any stretch of the imagination. It's a continual struggle. Robert Kagan Access Episodes Ad-Free on Patreon Make a one-time Donation t…
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People in Congress are leaders in their communities and people in some parts of this country are, in my opinion, being led astray. Rep. Mikie Sherrill This episode was made in partnership with the Andrea Mitchell Center for the Study of Democracy Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by …
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What does it mean to empower women politically in a context in which the dominant party is engaged in democratic backsliding or other forms of illiberal and exclusionary politics? Would you still want more women to be part of that party? Saskia Brechenmacher Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly s…
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We have to reconstruct the foundations of our democracy, building on the past, not repudiating everything we're building on it. Bruce Ackerman Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Sponsored by the C…
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We thought we were strengthening the militaries in the Cold War. In fact, the political effects of those strengthened militaries ended up leading to a longer-term deterioration and instability. Adam Casey Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International St…
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We have to care more about truth than tribe. We have to care more about each other than about profit. Barbara McQuade This episode was made in partnership with the Andrea Mitchell Center for the Study of Democracy Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for Interna…
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Whoever you vote for, Biden or Trump at this point, you are voting for a radically different vision of American foreign policy. Alexander Ward Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Sponsored by the C…
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All this stuff about half of America just won't listen to this. You're just not trying. You're just not trying. I fear in America people don't try to reach people in echo chambers. Peter Pomerantsev Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for International Studies.…
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Without an elected government, without a government that truly represents... a lot of things are imperiled - rights, democracy, freedom, certainly peace. I think that's another kind of challenge as we go into this year of widespread elections. It's not just about preserving democracy. It's also laying the foundation for peace. Yana Gorokhovskaia Ac…
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As a writer I had the space to try to humanize him without sanitizing him. That was my mission: to try to see the world from behind his eyes in order to explain his otherwise inexplicable behavior. Steve Coll Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by the Kellogg Institute for Internationa…
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Written into the DNA of American immigration policy, which we tend to regard as a kind of domestic policy - and which in many ways it is - has to do with US foreign policy. Jonathan Blitzer This episode was made in partnership with the Andrea Mitchell Center for the Study of Democracy. Proudly sponsored by the Kellogg Institute for International St…
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I think a powerful surveillance apparatus will continue to be a major obstacle to the development of democratic forces, but it will not be the decisive factor. Minxin Pei Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy…
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As democracy promoters, we also need to pay a lot of attention to the material needs of people... When these material needs are not satisfied, people will be more willing to give nondemocratic forms a chance. Adem Abebe This episode was made in partnership with the Constitution Building Programme at International IDEA Access Episodes Ad-Free on Pat…
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Poland will be showing us the endless ingenuity of constitutional thinkers who are genuinely committed to democracy in its many forms. Tomás Daly This episode was made in partnership with the Constitution Building Programme at International IDEA Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. Proudly sponsored by t…
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I think his heart is in the right place. I've talked to him about these things. He's very sensitive to the judgment of history. He knows that. Ukraine has been fighting since long before he became president to be an independent sovereign democracy with freedom of speech. Simon Shuster Proudly sponsored by the Kellogg Institute for International Stu…
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Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/The most effective way to reduce blood sugar levels instantly as well as in the long term. This method for lowering blood glucose levels is often missed by medical professionals and diabetes specialists. If you…
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When politics has to solve the problems that it has caused, how can politics do that? Marcela Rios Tobar This episode was made in partnership with the Constitution Building Programme at International IDEA Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Access Episodes Ad-Free on Patreon Mak…
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Populist leaders want polarization. They start polarization. They confront. Kurt Weyland Proudly sponsored by the Kellogg Institute for International Studies. Learn more at https://kellogg.nd.edu Access Episodes Ad-Free on Patreon Make a one-time Donation to Democracy Paradox. A full transcript is available at www.democracyparadox.com. Kurt Weyland…
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