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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.
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You're 'In the Red' with US National Cyclocross Champion Curtis White (Steve Tilford Foundation Racing) and his co-host Tony Sylor. The shows follows Curtis's professional racing career from the US National Series to National Championships to World Cups, and World Championships. Curtis and Tony breakdown the best races in the sport while interviewing guests that include other top professional racers, event organizers, and support personnel. Email questions for Curtis to inthered@curtisjwhite ...
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Welcome to the Thriving Yoga Teacher Podcast, your ultimate resource for building a successful yoga business and living your best life. Join host Jen as she explores actionable strategies and inspiring insights to help you thrive as a yoga teacher. In this podcast, she'll dive deep into all aspects of the yoga business, from marketing and branding to client retention and financial management. Whether you're a seasoned yoga teacher looking to level up your business or a new instructor navigat ...
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How do you find meaningful work that pays really well? How do high performers find purpose and happiness in their career? The hope that there is more out there than feeling anxious, burned out, unfulfilled and stuck in your career has led you here! If you’re ready to find work you love that allows you the flexibility and autonomy to prioritize the things most important to you, then you’re in the right place! This kind of work not only exists, but there’s a better way to get there (and it’s n ...
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I've been going to science fiction, fantasy, horror, and comic book conventions since I was 15, and I’ve found that while the con which takes place within the walls of a hotel or convention center is always fun, the con away from the con—which takes place when I wander off-site with friends for a meal—can often be more fun. In fact, my love of tracking down good food while traveling the world attending conventions has apparently become so well known that one blogger even dubbed me "science f ...
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Former Police Officer Mike Rapson dives deep into societal issues that ordinary citizens of today are pressured into remaining silent about. As half owner of the Non-Negotiable Brand, along with his wife Jen (former pediatric Nurse), the brand will focus on moving forward as a society, where living in fear is no longer a natural way of life. Having witnessed the media and current political climate outright abuse society for too many years to count, Non-Negotiable Brand - The Podcast will loo ...
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Silky, Bush and Belle's take the tri-colours to the airwaves with their weekly official Sydney Roosters NRL podcast. Keep up to date with what is happening at Roosters HQ with interviews with coaches, past and present players, officials and fans.
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The journey of being an entrepreneur can be a difficult one with many lessons and personal growth. In this podcast, we will cover important topics to support Latino entrepreneurs to start, build, and grow a business. We will also be featuring Latino entrepreneurs as they share their stories and the lessons they have learned along the way. We will have episodes in both English and Spanish.
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Be FUSED

Anthony Marotta

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The food people choose to put in their bodies has the power to hurt or heal despite all the efforts that educate consumers on the importance of making healthy food choices. Studies have shown that 80% of consumers are confused about food health information 59% of them doubting their choices. Who you seek food health advice from is as equally important as what you eat every day. The beef use podcast is a fusion of two ideologies. The culinary arts with the medical science centered on helping ...
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Love and Noraebang

Sonoro | The Mash-Up Americans

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Jaesun, an heir to a Korean chaebol, and Ana, a Mexican American entrepreneur, fall in love in modern day LA. After months of innocent flirting and one passionate karaoke session later, Ana finds out that Jaesun must return to Korea for his two-year military service. And when her business hits an unexpected roadblock, miscommunications ensue. Ana must decide whether she's going to go at it alone or have some faith in her love. Will their relationship survive the distance? Love and Noraebang ...
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Versa Manos is an award-winning Los Angeles-based talent manager and owner of Gorgeous Media Group. She brings decades of entertainment and media experience to a roster of clients, which include actors, writers, directors, and musicians. She is heavily invested in the industry, serving as an executive member of Film Independent, Women in Film, Hollywood Radio and Television Society, and American Film Institute. She previously served as the President of the Talent Managers Association. Join V ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Effective marketing is a lot like farts - it’s disruptive, distinctive & downright unavoidable. In the entrepreneurial world where everyone sounds the same, The No Fartin’ Around Show is here to help unconventional leaders and entrepreneurs like you, create content & marketing that is as potent & powerful as YOU and the work that you do. Your host, Ashley Mae Fernandez, marketing & content strategist, certified NLP practitioner and fellow weirdo who has a unique way of combining subconscious ...
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SoCal Hyphen

Carleon Wilson

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This podcast is SoCal Hyphen’s very own Hub for anything Hyphen related. Hosted by Carleón Wilson, this podcast will range from interviews to devotions to the chronicling of major hyphen events. Follow us @socalhyphen
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DCP Entertainment & Podstream Studios CEO, Chris Colbert, talks with fellow business owners and freelancers about the challenges and lessons learned as they start and grow their companies. Regardless of what you do for a living, each week you’ll learn ways to help improve your life and your business. Stay updated and join our live Entrepreneur Struggle conversations live by following me on LinkedIn - https://www.linkedin.com/in/chris-colbert-dcp
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The Fiscal Feminist

Kimberlee A. Davis

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Kimberlee Davis is your host of The Fiscal Feminist, a show about women and our relationship with money and finances. Kimberlee Davis is Managing Director and Partner at The Bahnsen Group, a private wealth management firm. She specializes in personal wealth advising and oversees financial and retirement planning solutions for high net worth individuals and multi-generational families. Her proficiency also includes helping individuals transition to financial independence after life altering e ...
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Political commentator Dave Rubin doesn't pull any punches in his assessment of the current state of the Democratic Party in this episode of Habits and Hustle. But don’t worry, it’s not just doom and gloom. Listen in as we discuss a wide range of topics from tequila to political comedy to the Golden Girls! We discuss Dave’s journey with Jordan Peter…
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You want something different, you know that for sure, but what else could you do? What else is even out there? How can you find out? Caity Noonan found herself in that exact predicament. As a successful VP of Marketing, she realized she needed something different, but the big question was—what? Through intentional research and self-discovery, Caity…
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Want to look 10 years younger? Start with what you eat! In this Fitness Friday episode, I talk with Dr. Youn as he reveals that reducing sugar intake is the foundation for anti-aging. We discuss his top tips for anti-aging, the long-term benefits of making dietary changes, and proven supplements that promote younger looking skin. We also discuss ho…
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On this week's episode of Roosters Radio, we are joined by new recruit, Mark Nawaqanitawase. Mark talks to us about his recent experience at the Paris Olympics, his roller coaster year of 2024 and how he is settling into the club. We are also joined by 2 of our NRLW stars, Jasmin Strange and Tiana Davison. We chat about the season thus far and the …
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Feast on burgers and fries with Cynthia Pelayo as we discuss the dead body she thought she saw which sparked The Forgotten Sisters, why she changed her mind about killing every character at the end of that newest novel, how growing up in a haunted house helped turn her into a horror writer, why she evolved from a pantser into a plotter, the importa…
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Feeling tired, foggy, and not quite yourself? You're not alone. In this episode of Habits & Hustle, I am joined by Josh and Katy, founders of Blokes and Joi - companies revolutionizing personalized health optimization. Their main message? Your health is in your hands, and knowledge is power. We discuss how most people have undiagnosed hormone imbal…
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Nearly half of healthcare workers reported feeling burned out and stated they would be looking for a new job, according to the CDC in 2022. If you're questioning whether you've chosen the wrong path and feeling the weight of burnout or doubt, you'll want to hear Kate's story. A nurse passionate about advocating for her patients, found herself in th…
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This week, we are joined by the award-winning writer, director, and global acting coach Anthony Meindl! In this engaging discussion Anthony talks about living in the moment, the importance of empathy, and how to bring the best out the best of actors in every performance! Anthony has acting studios in 10 cities all over the world and he is currently…
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Join Jenny Rowe (and James Tiptree, Jr.) at the Glasgow Worldcon bar as we discuss the serendipitous way the former learned about the latter, the differing reactions to her one-woman show from SF vs. non-SF audiences, how she managed to nail Tiptree's accent (some of which you'll get to hear), why she ultimately decided not to begin or end the show…
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Did you know that the spices sitting in your kitchen could be powerful allies for your health? In this Fitness Friday episode, I dive into the world of traditional Indian spices and their incredible healing properties with guest Radhi Devlukia. We discuss a variety of spices and their benefits, along with how to properly use them. We also discuss t…
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► Discover top-performing Space stocks - Install our FREE app: https://optothemes.onelink.me/BZDG/ti2lb2fd Today, we revisit a previous episode in which Peter Beck, the Founder & CEO of Rocket Lab, discusses his vision for the company’s future as it solidifies its position as one of the leading forces in the new space age. Beck explains the strateg…
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In Part 2 of our preseason training series, Curtis and Tony continue to explore skill sessions with some classic Sven (see link below). We also hit on proper cyclocross cornering, training balance, and the importance of dialing your equipment. Get In The Red to make your 2024 the best season yet! Sven Nys Preparation WK Vrt (youtube.com) This episo…
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On this week's episode of Rooters Radio, we are joined by former Roosters premiership winning captain, now academy coach Jake Friend and the General Manager of the Sydney Roosters Foundation, Pat Brown. Pat and Jake share the story of the formation of the foundation, how it's building the roosters of the future, the long term goals, and how you can…
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Are we facing a crisis of connection in modern society? Our modern day culture is exactly what I dive into with Professor Scott Galloway in this episode of the Habits and Hustle Podcast. We discuss the delicate balance between luck and talent, the importance of habits, and how exercise routines can help manage stress and depression. We also discuss…
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Cross is coming and Season 5 of In the Red is here! Join us for a multi-part series where Curtis lays out a training program that will get you flying for 2024. In part 1, we focus on skills sessions. After listening, check out the video below for more ideas on how to develop your skills sessions. How to Train Cyclocross Skills - In The RED with Cur…
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Ever feel like you're just going through the motions at work, not truly being yourself? What if you could transform your career by aligning it with who you really are? Join us as Katja Trmcic, reveals how she reinvented her career path through deep self-discovery and authentic connection, and went from practicing law to a career coach and mental he…
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Come and join me while I chat with my good buddy, Dr Ankur Verma, an Emergency Med Specialist making waves in India, challenging current nutrition beliefs and making changes for healthy foods on his ward and much much more.... You can find Ankur Here :Instagram : / thecarnivore.ep Podcast : anchor.fm/ankur-verma76 For more information, or to book a…
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This week, we are joined by the one and only Amy Lyndon as she walks us through her ideology on booking roles in entertainment! Lyndon’s rich and varied career, both in front of and behind the camera, has given her a profound appreciation for the work that goes into being successful. Drawing from her wealth of experience, Amy shares expert insights…
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Did you know that most women reach their peak muscle mass around age 30? After that, it's a downhill slide unless we take action. In this Fitness Friday episode, Dr. Mary Claire Haver, The #1 Menopause Doctor, and I discuss the critical importance of strength training for women, especially as they age. We discuss why cardio alone isn't enough (and …
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On this week's episode of Roosters Radio, we are joined by our coach, Trent Robinson. Robbo speaks about the season thus far, where we will look to improve coming into the back end of the year, and shares his thoughts on the Olympics! We also review both wins over the weekend, as-well as preview this week's huge NRLW clash against the Tigers. See o…
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What does it really take to build a successful business and balanced life? In this episode of the Habits and Hustle Podcast, I am joined by Mind Pump’s Adam Schafer to discuss this very thing. We discuss Adam’s challenging upbringing, including his father's suicide, an abusive stepfather, and the importance of allowing children to struggle and lear…
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Becoming a lawyer is often seen as a prestigious career milestone—society tells us that once you’ve achieved it, YOU’VE MADE IT. So why it is that so many lawyers come to us looking for a way out? It turns out that careers are never a one-size-fits-all. What’s great for one person might not be great for another. Many lawyers reach a point where the…
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📲 Find top-performing stocks & ETFs - Install app for free 🇺🇸: https://optothemes.onelink.me/BZDG/ti2lb2fd Today, Jens Nordvig, Co-founder and CEO of MarketReader, joins OPTO Sessions to discuss how the dollar might react during a second Trump term, the rise of ‘Trump Trades’, and the wider picture on inflation. Enjoy! ----- The content in this pod…
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Did you know, food can greatly impact your hormone health? If you’re searching Google for hormone health tips, you may end up with more questions than answers. So in this Fitness Friday episode, I chat with Dr. Jolene Brighten about nutrient-dense foods that can balance your hormones and boost libido naturally. We discuss toxic diet culture, how to…
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On this week's episode, we are joined by one of the Roosters biggest supporters and chookpen leader, Haynesy. Haynesy chats to us about where his love for the club came from, his commitment to travel from Brisbane to every game and what it means to be part of the chookpen. We also preview two huge games this weekend for our NRL and NRLW sides. See …
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A chemical engineer turned community development organizer, Anthony Taylor shares the career journey that led him to founding Melanin in Motion, a Community Wellness Center program that connects children of color—and their families – with active pursuits like skiing, cycling, kayaking. Melanin in Motion was a Twin Cities Business 2024 Community Imp…
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I'd love to know your thoughts on today's episode What if success wasn't a one-size-fits-all concept? On today's episode, I redefine personal success and break it down into actionable steps that you can apply to various aspects of your life—whether it's business, family, health, or wealth. I start off by emphasizing the importance of crafting your …
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Breakfast with Bonnie Jo Stufflebeam as we discuss how her new horror novel toys with the tropes of reality TV, the importance of balancing multiple POVs in a novel to keep them all equally interesting, our differing views on the revision process, the three years she spent writing 1,000 words per day (and why she stopped), the message she took from…
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Imagine the dedication and initiative it takes to turn a small blog into a multimillion-dollar media brand. We know it’s not easy, but the habits and hustle required may surprise you. This is what I dive into in this episode with former CEO of Barstool Sports, Erika Ayers Badan. We discuss how Erika transitioned from leading roles at Barstool to he…
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Ever wondered what happens after you land your ideal role? Transitioning from a draining, unenjoyable job to a job you love can feel like a happily ever after, but it does take some work to make sure you continue to thrive in your career. In this episode, Kristy Wenz shares her story of ongoing career evolution. We shared her initial career change …
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If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking deta…
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📲 Find top-performing stocks & ETFs - Install app for free 🇺🇸: https://optothemes.onelink.me/BZDG/ti2lb2fd Today, Vijay Karunamurthy, Field Chief Technology Officer (CTO) at Scale AI, explains how his company has evolved from labelling data for autonomous driving to enabling a range of applications for companies including OpenAI. He also discusses …
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Peter Mogck and Matt Frakes turned their love of Minnesota lake life, and their desire to start something of their own into Paddle North, a water gear manufacturer best known for its inflatable paddle boards. The company marks its 10th anniversary this year, now with a team of 25 employees, and a line of products that has expanded to include kayaks…
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Mike had the honor to sit down with 3-time Team Canada Weightlifter, April Hutchinson, to chat about her story growing up being a child victim of sexual assault, her road to sobriety which ultimately led her to being a National & International level weightlifter and one of the strongest women on the planet! April has taken on a lead role in a fight…
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I'd love to know your thoughts on today's episode Have you ever faced a big life change that disrupted your routine and pushed you out of your comfort zone? This week, I’m back after a month-long hiatus caused by my family's move from Sussex to Shropshire, and I’m eager to share how this experience has reshaped my approach to both life and business…
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On this week's episode of Roosters Radio, we are joined by NRLW coach John Strange, ahead of this week's round one clash against the current premiers Newcastle Knights. Strangey talks to us about what we can expect for the season ahead, the up and coming players to keep an eye on and the return of Sam Bremner out of retirement. We also preview huge…
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Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza. Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her …
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Jen Rudin recently reopened Jen Rudin Casting following her stints at ICM and IAG and joins us to share her vast wealth of experience and offer sound advice for aspiring actors looking to grow their career and find balance in their personal and professional life! Jen is an award-winning casting director, author and audition coach who began her deca…
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If money were no object, what would your dream retirement look like? Now, imagine turning that dream into your everyday reality—today! In this episode, explore how Kristy turned her vision of an ideal retirement into a fulfilling career. After a sabbatical in Europe failed to deliver the expected “aha” moment, Kristy faced the challenge of defining…
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It's time for tea and scones with Chuck Tingle as we discuss how existing is an arrogant act against the forces of the infinite, why it's horror rather than comedy which warms his heart, how he used social media to find a publisher for Camp Damascus (and why that technique probably won't work for you), how to write horror about a gay conversion cam…
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