Beste Life You Love Laboratory podcaster (2024)

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Episode 27 - Breaking Barriers: How Can Women Transform the HVAC Industry? 39:33

2d ago39:33

39:33

In this episode of the HVAC Lab Podcast, Dr. John Sherk interviews Lori Tschol, owner of Eagle Pipe Mechanical, a woman-owned HVAC and plumbing business in Seattle. Lori shares her unique journey from being a McDonald's franchisee to entering the HVAC industry. She discusses the challenges and successes of running a woman-owned business, the import…

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Mutation Celebration Day 9:29

16d ago9:29

9:29

Charles Darwin's revolutionary observations of Galapagos tortoises and finches, explored how natural selection allows species to adapt over time. From the discovery of the hawk moth in Madagascar, predicted by Darwin, to the groundbreaking discovery of DNA by Rosalind Franklin, Francis Crick, and James Watson, we look at how genetic changes drive e…

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Deception 11:52

30d ago11:52

11:52

Challenging Mark Twain's assertion that "man is the only one that lies.", we discover that deception is a widespread evolutionary strategy employed by various species for survival and reproduction. Please consider becoming a show Patron to help keep new episodes coming! Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and…

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Animal Communication 11:30

1M ago11:30

11:30

Let's enter the fascinating world of animal communication used by different species. We'll also touch on the evolutionary aspects of these communication systems Please consider becoming a show Patron to help keep new episodes coming! Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on the front page of Evolutio…

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New Season - New Shows! 0:56

2M ago0:56

0:56

The new season is about to kick and I’m really excited about it. I’m always looking for ways to expand the show’s reach and science education, and to do so, I’ll need your help. I’d love to go back to a weekly show, be able to fully kick off a supplemental video channel, and provide materials for schools. I’ve also always wanted to bring the newsle…

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Island Laboratories 12:32

2M ago12:32

12:32

The wonderful thing about islands is they continue to provide insights into the processes that shape life on Earth, reminding us of the incredible adaptability of life and the importance of preserving these unique ecosystems. They demonstrate how isolation, limited resources, and unique environmental pressures can drive the evolution of extraordina…

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Symbiosis 9:05

2M ago9:05

9:05

Imagine a world where different species live in close partnerships, essential for their survival. Tune in for a journey through millions of years of evolutionary cooperation, proving that in nature, no species is an island. Please consider becoming a show Patron to help keep new episodes coming! Evolution Talk is also a book! You can find links to …

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What Can Educators Do? Only A Theory Pt. 2 22:01

3M ago22:01

22:01

Special guest Blake Touchet from the National Center for Science Education joins the show to discuss what teachers and educators can do both in and out of the classroom. Support the NCSE Please consider becoming a show Patron to help keep new episodes coming! Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on …

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Only A Theory Revisited - Part 1 21:45

3M ago21:45

21:45

Blake Touchet from the National Center for Science Education joins me to discuss the age-old phrase that evolution is "Only a Theory". Please consider becoming a show Patron to help keep new episodes coming! Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on the front page of EvolutionTalk.com, or call your lo…

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The Evolution of Venom 12:10

4M ago12:10

12:10

From ancient Conodonts to modern-day rattlesnakes, venom has independently evolved in a diverse array of creatures including snakes, spiders, scorpions, and even mammals like the platypus. Discover how venom serves as both a weapon for predation and a defense mechanism, and learn the crucial differences between venomous and poisonous animals. Pleas…

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Bergson's Vitalism 10:32

4M ago10:32

10:32

In this episode, we delve into Charles Darwin's theory of Evolution by Natural Selection and explore the alternative philosophical perspective of Henri Bergson. While Darwin's mechanistic view emphasizes random mutations and natural selection, Bergson introduces the concept of élan vital—a creative force driving life's complexity and direction. Ple…

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The Law of Superposition 10:11

5M ago10:11

10:11

The concept of superposition exists in both quantum mechanics and evolutionary geology. We start with the strange and counterintuitive world of quantum physics, where particles exist in multiple states until observed. Then, we journey back to 1666 where another kind of superpositionwas discovered—this time in rock layers - allowing us to read Earth…

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The Evolution of Consciousness - Part 3 14:03

5M ago14:03

14:03

What if consciousness, much like the architectural 'spandrels' we talked about before, isn't actually crucial to our survival? Stephen Jay Gould and Richard Lewontin argued that some traits might just be byproducts, not directly selected for their utility. We'll unravel this thread by retracing the steps of René Descartes on a cold night in 1619 wh…

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The Evolution of Consciousness - Part 2 13:26

6M ago13:26

13:26

Do our thoughts serve a purpose, or are they just a byproduct of something deeper? Consciousness studies bridge the realms of philosophy and science. Are we truly aware, or is it all just an illusion? Please consider becoming a show Patron to help keep new episodes coming! Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble …

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Walking the Walk (featuring Ryo Zsun) 57:00

6M ago57:00

57:00

GUEST BIO: Ryo Zsun is the culture maestro for the Zappos family of companies, as well as a keynote speaker and thought leader on the power of cultivating healthy workplaces. Everywhere he goes, he shares Zappos’ message of putting people first. Links LinkedIn CORE TOPICS + DETAILS: [0:35] - Back to Work (Without the Awkwardness) Comparing sabbatic…

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The Evolution of Consciousness - Part 1 10:59

6M ago10:59

10:59

In this episode, we delve into the mysterious world of consciousness, a mystery that resides within the depths of our minds. We'll explore the physical and philosophical theories of consciousness, from the brain's intricate processes to the elusive concept of qualia. Please consider becoming a show Patron to help keep new episodes coming! Evolution…

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Bridging Visions 55:17

7M ago55:17

55:17

Bridging Visions Workplaces, parenthood, and the quest for fulfillment CORE TOPICS + DETAILS: [1:49] - The Power of Visioning Looking forward to look backward Laura shares a personal story about how a visioning exercise led her to reconsider her stance on having children, illustrating how professional tools and exercises can profoundly influence pe…

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AI - The Next Step 12:13

7M ago12:13

12:13

In this episode, we dive deep into the astounding journey of technological evolution, from the Wright brothers' inaugural flight to humanity's giant leap on the moon, and onto the revolutionary frontiers of AI with ChatGPT. Let's contemplate AI's potential to become a new form of life, pondering its future impacts and the ethical dilemmas it presen…

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Evolution Talk is Now on YouTube! 1:33

7M ago1:33

1:33

I have some exciting news about the show. In addition to this podcast, which will continue with the help of our patrons at Patreon, I am going to produce a YouTube video show. This won’t be the audio from the podcast. Instead, it will be an extension of the podcast as a platform for me to continue to educate folks about evolution by natural selecti…

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Start Running & Keep Running (featuring Caitlin Townsend Lamb) 1:12:32

7M ago1:12:32

1:12:32

Start Running & Keep Running (featuring Caitlin Townsend Lamb) Discussions on where inspiration meets discipline GUEST BIO: Caitlin Townsend Lamb is the Director of People Advancement and Continuous Improvement Systems at Cascade Engineering, where she has dedicated over 14 years to putting people first. Starting her journey as an executive assista…

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Exploring the Depths of Evolutionary Psychiatry Part 2 10:04

7M ago10:04

10:04

In this episode, we continue our exploration into the realm of evolutionary psychiatry, a field that seeks to understand the ancient roots of our modern mental health challenges. Are mental disorders "glitches" in our evolutionary programming, where ancient survival strategies may not align with contemporary societal demands? Evolution Talk is also…

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A Mission Beyond Coffee (featuring Jon Sell and Norma Pyscher) 1:07:24

8M ago1:07:24

1:07:24

A Mission Beyond Coffee (featuring Jon Sell and Norma Pyscher) Two franchisees discuss leadership, legacy, and leaning on employees for wisdom GUEST BIO: Jon Sell is a seasoned entrepreneur and a passionate advocate for positive workplace culture. With a background as an environmental scientist, Jon transitioned from the corporate world to become a…

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The Foundations of Evolutionary Psychiatry Part 1 11:20

8M ago11:20

11:20

Let's dive deep into the fascinating world of Evolutionary Psychiatry, building on our previous exploration of Evolutionary Psychology (from 100 episodes ago!). In that episode we compared the brain to an information processing device shaped by eons of evolution? Today, we venture further from the shore, exploring how our mental software, which evo…

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HR: Human Revolution (featuring Katrina Ghazarian) 1:14:28

8M ago1:14:28

1:14:28

HR: Human Revolution (featuring Katrina Ghazarian) Putting the human back in human resources GUEST BIO: Katrina Ghazarian is a dynamic CEO of Gameday HR, known for her innovative approach to human resources and workplace culture. With a background that spans from banking to HR, she brings a unique blend of practical experience and insightful leader…

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Evolution Talk Needs Your Help 1:29

8M ago1:29

1:29

The "Evolution Talk" podcast needs your help! I have some great ideas for the show and for continuing to bring you free content. The truth is that the expense of keeping the show active and producing new episodes has become prohibitive. I’ve researched different funding options, including Kickstarter, sponsorships, and grants for science education.…

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Words, Actions, and Where They Meet (featuring Alisha Beck, Jeremy DeRuiter, & Brie Roper) 1:19:40

8M ago1:19:40

1:19:40

Words, Actions, and Where They Meet (featuring Alisha Beck, Jeremy DeRuiter, & Brie Roper) A dive into the principles guiding the Life You Love LaboratoryTM GUEST BIO: Alisha Beck, originally from southeast Michigan, has a rich background in people-oriented roles. Starting her career at Dunkin Donuts, she transitioned to BIGGBY® COFFEE where she ha…

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Reading Between the Lines (featuring Tom Belongia) 1:05:46

9M ago1:05:46

1:05:46

Reading Between the Lines (featuring Tom Belongia) A franchise owner shares the simple power of listening GUEST BIO: Tom Belongia is an influential franchise owner and area representative for BIGGBY® COFFEE in Wisconsin. His journey from working at Pilot Travel Centers to becoming a key player at BIGGBY® COFFEE showcases his dedication to community…

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From A Warm Pond... 11:10

9M ago11:10

11:10

Sagan once pondered, "How did the molecules of life arise?" This question, echoing through the annals of scientific history, brings us to today's episode. We've long understood the mechanics of evolution, but the origin of life itself remains a captivating mystery. From Darwin's elegant theory of natural selection to the curious idea of Spontaneous…

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Don’t Wait for Perfect (featuring Jodi Latuszek) 1:06:06

9M ago1:06:06

1:06:06

Don’t Wait for Perfect (featuring Jodi Latuszek) The best way to end up with a great culture is to start trying GUEST BIO: Jodi Latuszek is BIGGBY® COFFEE's Vice President of HR, Legal, and ESG Programming. In her own words, her job is to “help our company support people better.” She’s responsible for ensuring that all of BIGGBY® COFFEE's practices…

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If You Want to Change the World (featuring Nathan Havey) 1:00:39

10M ago1:00:39

1:00:39

If You Want to Change the World (featuring Nathan Havey) Nathan Havey on conscious capitalism, leadership caps, and more GUEST BIO: Nathan Havey is on a mission to redefine success in the business world. He's also the mastermind who helped transform BIGGBY® COFFEE into a beacon of conscious capitalism. He's since developed a network of over 65 top-…

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The Case of the Missing Chromosomes 11:06

10M ago11:06

11:06

Our story starts with cells. Not our cells but the cells of our closest relatives. The great apes. Within the nucleus of their cells the great apes have 24 chromosome pairs. We have 23 pairs. If we share a common ancestor, what happened to the missing chromosomes? Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and other…

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Welcome to Love in Leadership 44:08

10M ago44:08

44:08

Welcome to Love in Leadership Our first episode introduces the themes and mission of this podcast CORE TOPICS + DETAILS: [0:39] - BIGGBY® COFFEE and the LifeLabTM Telling the story of how we got here At the episode’s start, Laura and Mike dive into a brief history of BIGGBY® COFFEE, LifeLabTM, and the concept of Love in Leadership. After a handshak…

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Suboptimal Design 13:54

11M ago13:54

13:54

Vestigial features and atavistic traits are all evidence of our past. They are glimpses into a species distant past. We have nature and evolution by natural selection to thank for it. But nature’s not perfect. It makes mistakes. Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on the front page of EvolutionTalk…

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Episode 26 - Game Plan To Thrive in 2024 37:34

11M ago37:34

37:34

Today, you're joining Dr. John Sherk in a solo session that's all about upgrading your life as an HVAC professional. This episode is tailored specifically for HVAC business owners, service managers, and technicians looking to thrive personally and professionally. Key Takeaways: Future Planning Framework Dr. Sherk discusses the importance of dedicat…

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Episode-25 - Can I Get Started With No Training? Yes! 35:52

11M ago35:52

35:52

Welcome to ehttps://www.linkedin.com/in/dr-john-sherk-7296765/pisode 25 of the HVAC Joy Lab podcast, where we look into the strategies and insights that have revolutionized HVAC businesses. This episode is an indispensable resource for HVAC business owners, service managers, and technicians looking to elevate their game and lead with innovation. Jo…

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About Those Fingerprints 13:35

11M ago13:35

13:35

When it comes to personal IDs, we have many. There’s your driver’s license, passport, online username, among other human-made forms of proving who you are. Then there are those that nature gave you that’s yours and yours alone. Like your DNA. And then there are your fingerprints. Other than leaving incriminating evidence behind if you’ve committed …

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Episode 24 - HVAC Techs and Their Knees 33:33

11M ago33:33

33:33

Welcome to Episode 24 of the HVAC Joy Lab podcast, the one-stop audio experience for HVAC business owners, service managers, and technicians aiming to elevate their professional and personal lives. In this episode, we roll up our sleeves to tackle an issue that's bringing us to our knees - the challenge of knee health in the HVAC industry. Joined b…

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Love in Leadership Podcast Trailer 1:23

11M ago1:23

1:23

At the Life You Love Laboratory and BIGGBY® COFFEE, we’re out to prove that financial success and healthy workplace culture aren’t two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren’t miserable at work, but that the happier your people are, the more y…

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What's Old is New Again 10:53

11M ago10:53

10:53

Attics aren’t the only places you’ll find old secrets from the past, begging to be rediscovered or let out. You have them in you as well. I’m not talking about the the type of secrets you keep to yourself and only tell close friends. I’m talking about those like the ones you’ll find in old attics. Secrets you don't even know are there. These secret…

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Episode 23 - Managing Stress As A Tech 43:16

12M ago43:16

43:16

In episode 23 of the HVAC Joy Lab podcast, we discuss stress management tailored for HVAC business owners, service managers, and technicians. In this episode, Dr. John Sherk and our guest, Adam Kuhlman, explore strategies and anecdotes designed to turn pressure into productivity. From laughter to lifestyle modifications, get ready to discover how m…

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Episode 22 - How To Get Out Of The Field & Into The Office 49:17

12M ago49:17

49:17

From the Toolbox to the Desk: Navigating Career Advancement in HVAC" In Episode 23 of the HVAC Joylab Podcast, we dive into the possibilities and pathways for HVAC technicians aiming to transition from fieldwork to office roles. Join Dr. John Sherk as he chats with Brett Wetzel from CoolSys, exploring training, career shifts, and maximizing potenti…

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The Ants Have It 10:31

12M ago10:31

10:31

Ants have mastered the art of cooperation. They have highly organized social structures, caste systems, and with everything they do, they do for the colony. They are in a sense, a superorganism with each ant contributing to benefit of colony, like cells in a functioning body. Evolution Talk is also a book! You can find links to Amazon, Barnes & Nob…

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Reading, Writing, & Evolution 15:31

1y ago15:31

15:31

Evolution by natural selection is not perfect, nor does it strive to be. It doesn't strive to be anything at all. An adaptation that is beneficial under one set of circumstances may be a detriment under another. There are also some wonderful by products - like reading and writing. Did we evolve to read and write? Once again, imperfection reigns. Ev…

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Playing Dead 9:37

1y ago9:37

9:37

If you've ever heard the phrase "play possum", you may know it means to feign death. It's real thing. Possums do it, as do sharks, ants, and a multitude of other animals. It's a defense mechanisms shaped by evolution. Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on the front page of EvolutionTalk.com, or ca…

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Why Teach Evolution? 11:48

1y ago11:48

11:48

With the start of a new season of episodes, I thought it appropriate to revisit why I created this podcast in the first place with the question - "Why Teach Evolution?" Evolution Talk is also a book! You can find links to Amazon, Barnes & Noble and others on the front page of EvolutionTalk.com, or call your local bookstore and ask them to order a c…

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Episode 21 - You Gotta Do The Grind 54:03

1y ago54:03

54:03

In this episode of the HVAC Joy Lab podcast, host Dr. John Sherk converses with Justin Friedman, a commercial technician from Indianapolis, Indiana, working at Performance Mechanical. Justin shares his journey into the HVAC field, detailing his early career challenges and learning experiences. The discussion highlights the demanding "grind" phase, …

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The Intersection of Toxicology, Environmental Health Law, and Justice 31:10

1y ago31:10

31:10

As the foremost experts on the effects of chemicals, biological substances, and more, toxicologists are key contributors to health regulation and laws. Law Professor and lawyer Claudia Polsky, University of California Berkeley, discusses how science can influence environmental health law, as well as environmental justice, with co-hosts Anne Chappel…

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Pitfalls in Pharmaceutical Production: Protecting the Actual Drug Makers 23:30

1y ago23:30

23:30

While pharmaceuticals provide positive benefits for patients, what about workers that may be exposed during production? Elizabeth M. Vancza, Merck & Co. Inc., reveals to co-hosts Anne Chappelle and David Faulkner the role of occupational toxicologists in understanding the exposure risks of pharmaceuticals, chemicals, and other substances that may a…

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The Big Picture of Small Things: Nanotoxicology 30:10

1y ago30:10

30:10

Nanoparticles are manmade fibers, particulates, and other objects that are so small that when inhaled, they can escape the lungs and enter other body systems. Timothy Nurkiewicz, West Virginia University, studies the effects of these and other particulars. He discusses his inhalation and nanotoxicology research, as well as work with the National Gu…

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Episode 20 - Food, Water, Diet--What’s Healthy For A Tech Part 2 43:36

1y ago43:36

43:36

In this episode of the HVAC Joy Lab podcast, host Dr. John Sherk and health coach Adam Coleman continue their discussion on optimizing health for HVAC technicians. They focus on the importance of hydration and the impacts of alcohol and sugar consumption and provide practical advice for maintaining health during the summer heat. Adam shares persona…

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