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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Why is personal finance so complicated? Even worse, the Internet is full of personal finance “experts” providing short-sighted, error-prone, and outright bad financial advice. Jesse Cramer has a knack for using everyday experiences to make personal finance accessible for the average investor. His extensive research coupled with skilled narrative makes personal finance actually enjoyable. By day, Jesse works for a fiduciary wealth management firm in Rochester, NY. By night, he runs The Best I ...
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"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Chemistry For Your Life

Melissa and Jam, Bleav

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A podcast that helps you understand the fascinating chemistry hidden in your everyday life. Have you ever wondered why onions make you cry? Or how soap gets your hands clean? What really is margarine, or why do trees change colors in the fall? Melissa is a chemist, and to answer these questions she started a podcast, called Chemistry for your life! In each episode Melissa explains the chemistry behind one of life’s mysteries to Jam, who is definitely not a chemist, but she explains it in a w ...
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How do I write a book? How do I create compelling characters that readers will love? How do I build a believable world for my story? What does it even mean to write a story that works? Do you have any writing tips? These are just some of the big questions that developmental editor and book coach, Savannah Gilbo, digs into on the Fiction Writing Made Easy Podcast. Each week, Savannah shares actionable tools, tips, and strategies that will help you write, edit, and publish your book. So, wheth ...
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Sound like a tech pro, even if you’re not! Award-winning popular host Kim Komando is your secret weapon. Kim is in a class all her own. Her widely successful radio show is heard on over 500 stations in the United States and internationally in 175 different countries. Kim has millions of fans who love her down-to-earth, deeply relatable, and easy-to-understand way of talking about consumer tech. Every episode is loaded with the scoop about the latest gadgets, online security, social media tre ...
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Because (eternal) life is hard. We all need help; with life, work, love, and everything else. Make Saints is a podcast about that side of life. The part that's hard but seems like it's supposed to be easy. And that moment when we realize that none of us is perfect.
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My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.
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Bari Connected

ProCare Health

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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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This podcast is your creative partner in crime! Inspiring conversations with creative minds about the experience of being an artist and creator. It's not easy to be an artist, especially if you make a living from your art. Creativity is a superpower, that spark that lives deep inside each one of us and drives us to create. I believe that it is our mission as artists to bring more beauty into the world, and the world needs us now more than ever!
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Being a member of The Church of Jesus Christ of Latter-day Saints doesn't automatically make navigating life easy. We still encounter hardship, confusion, doubt, fear and everything else under the sun. Being LDS doesn't prevent you from experiencing pain as the result of the actions of others. But it provides all that we NEED to go through life with peace and assurance. Confidence and enthusiasm.As a certified life coach, I have a host of amazing tools that can help you unlock your faith and ...
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Wolf 359

Kinda Evil Genius Productions, LLC

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Life's not easy for Doug Eiffel, the communications officer for the U.S.S. Hephaestus Research Station, currently on Day 448 of its orbit around red dwarf star Wolf 359. He's stuck on a scientific survey mission of indeterminate length, 7.8 light years from Earth. His only company on board the station are stern mission chief Minkowski, insane science officer Hilbert, and Hephaestus Station's sentient, often malfunctioning operating system Hera. He doesn't have much to do for his job other th ...
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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That's So Cincinnati

That's So Cincinnati

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This podcast is about you: The Cincinnatian. Let The Enquirer's Beryl Love and Sharon Coolidge make the complicated local issues affecting your daily life easy to understand – and have some fun in the process. Our guest list is a who's who of Greater Cincinnati, and we celebrate the quirky awesomeness that defines this place we call home. Why? Because that's SO Cincinnati.
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Balance Your Life

Meghan Pherrill

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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
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It's a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Beginner's Garden Podcast! This is the podcast with easy-to-understand resources, tips, and information to help beginning gardeners get the most out of their gardening adventure -- big or small. When I began gardening in 2013, I scoured books and Internet resources to find all the information I could. Although good information was abundant, I had trouble understanding all the gardening lingo and sifting through the information to figure out what would work for me. In this podc ...
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Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous ...
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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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Have you ever wondered "What is a Viking?", "Were Vikings tattooed?" or "Did they ever REALLY use the Blood Eagle? If so, then this is the right podcast for YOU. In this podcast, follow along Daniel Farrand's (Owner of Horns of Odin) journey as he tries to make sense of the complex history of the Viking Age and Nordic Mythology, through easy to digest, funny, natural (and often very honest) conversations. Daniel is joined by Co-Host (and in house archaeologist) Margrethe Havgar, as the pair ...
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A Podcast for sentimental memory makers with little free time and big hearts! Sharing time saving tips for memory making live from the messy middle of motherhood! New episodes will be posted on the first Thursday of every month
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Living your best life? are you? Over the years I've been coaching and mentoring it's become clear that many people I come across are living less than what they believe is their best life. This leaves them feeling: - Frustrated - Out of control of their health - Reactive/stressed - Unhappy and unfulfilled - Feeling negatively about themselves their life and others - Like they want more from life! This podcast has been created to encourage and create insight for those wanting and ready for mak ...
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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We know it can be hard to get started with passive real estate investing. The goal of the Passive Investing Made Simple podcast is to make it as easy as possible for you so you can invest with confidence in your next (or first) deal. Each week Whitney Elkins-Hutten, director of investor education at PassiveInvesting.com, will take a deep dive into various topics related to passive real estate investing. Some of the topics include: Tax Strategies, Market Reports, Self-Directed IRA / 401k's, U ...
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Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction. “A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.) “Useful bite-sized episodes” - Woman and Home magazine Get in touch on social media @joannemallon or support the show by buying ...
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Thrive

C-Store Center

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This podcast is for assistant managers looking to get promoted to store managers and new store managers. Getting promoted is the easy part. Keeping the job and becoming good at it is where I can help. Good results, good work-life balance, and big bonuses are what I'm talking about!
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The Nutrition Couch

Susie Burrell & Leanne Ward

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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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Sound like a tech pro, even if you’re not! Award-winning popular host Kim Komando is your secret weapon. Kim is in a class all her own. Her widely successful radio show is heard on over 500 stations in the United States and internationally in 175 different countries. Kim has millions of fans who love her down-to-earth, deeply relatable, and easy-to-understand way of talking about consumer tech. Every episode is loaded with the scoop about the latest gadgets, online security, social media tre ...
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Horse&Rider on Audio

Horse Radio Network

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All the articles you have come to love in Horse & Rider Magazine are now available in this podcast for free. Each article is released as its own separate episode to make them quick and easy to listen to. Horse&Rider provides all you need for today’s Western horse life. Learn from top professional trainers, clinicians, and horsekeeping experts. Experience Western life. Travel to Western destinations and scenic trails. Horse&Rider is your resource to live today’s Western horse life.
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The International Menopause Society

internationalmenopausesociety

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The mission of the International Menopause Society (IMS) is to work globally to promote and support access to best practice health care for women through their menopause transition and post-reproductive years, enabling them to achieve optimal health and well-being. The vision of the IMS is that all women across the world will have easy and equitable access to evidence-based knowledge and health care, empowering them to make fully informed mid-life health choices.
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Josh is a Wall Street Journal #1 Best Selling author and founder of Push Coach Certification School for life coaches. He has trained over 40k entrepreneurs in his online trainings that specialize in creating and scaling online offers. Josh combines his life coaching background with his passion for sales and marketing to make business strategy easy for his clients and listeners. Josh will PUSH you to move past the limits and fears in your life and create intentional plans to grow your busines ...
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An Ounce provides amusing stories, ideas, wisdom, and a positive attitude with informative commentary, and interviews with experts. An Ounce is a short format podcast (less than 15 minutes per episode) that encourages the listener to consider for themselves ways they can create a more robust, resilient, and joyful life an ounce at a time. Topics of the podcast include a smattering of all kinds of subjects. The listener will gain insights from stories encouraging a good attitude, personal res ...
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Making Flooring Easy

Floors To Your Home

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I mean… we’re flooring people, from an outlet store basically, and it looks to us like just figuring our how to pick the right floor is daunting at best. In your life, you’ll do it less often than you’ll buy cars, and that’s a pretty taxing thing to do. So we’re trying to start from scratch and be as basic and clear as we can about doing this, so you can find what you want, wherever you end up shopping. We’ll have regular episodes, chats between Dan (who owns the company) and me (I’m David – ...
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In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…
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Year 10 of our business has been packed with exciting moments and achievements! I’m excited to share even more good news in this special bonus episode of the Spa Marketing Made Easy podcast! In this special milestone episode, we’re thrilled to celebrate a decade of Addo Aesthetics and unveil our brand-new website! Join me as I reflect on 10 years i…
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In this Chatterbox episode, Andrew and Anna talk about the “Kidult” trend and how strong nostalgia can be. They talk about their favorite childhood toys, like Barbies, Beanie Babies, Legos, and video games. They also discuss how many adults today are returning to these toys by collecting or playing with them again. Plus, they chat about how the toy…
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Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in everyday activities. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll …
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You are smart. You know the changes you want and need to make in order to live your best, healthiest life. So why haven't you made those changes? Why are you still indulging in those old habits that aren't serving you? I know why... You are acting from your emotions. And there is hope! Tune in for some ideas and more understanding on how you are ac…
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Send us a text In this episode, I am sharing how my journey in sobriety and working through the 12 steps of Alcoholics Anonymous (and other 12-step fellowships) has not only transformed my personal life but has become a powerful blueprint for success in my creative business. We are walking through the 12 steps and how each one mirrors the process o…
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#048 Rebroadcast New College-Style Sweatshirt! And the Ghost Halloween Design is Back! This week, Melissa and Jam dive into spiciness. What is it? Is it a flavor? Is it a feeling? Is it both? Is it more? Why can some people handle more than others? Does spiciness have any benefits? References from this episode https://www.sciencedirect.com/topics/p…
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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Click here to listen to the full episode Many people dream of becoming a millionaire, but they have no idea how to go about it. In this special replay episode, Brian shares what he’s learned on his journey to building a fortune, including the one vital decision he made when he set out to grow his wealth. YOU WILL LEARN: · Why patience pays off. · F…
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Imagine navigating one of the most terrifying events in modern history without the ability to see the chaos unfolding around you. This was the reality for Michael Hingson, a blind man working in the World Trade Center on September 11, 2001. But he wasn't alone. By his side was Roselle, his faithful guide dog, who not only led him down 78 flights of…
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In this week's episode, Dan and Margrethe talk with Marianne Moen to discuss the rather morbid subject of human sacrifices. ------------------------------------------------ Follow Margrethe on Instagram: @arkeomags Follow the Podcast on Instagram: @nordicmythologypodcast If you like what we do, and would like to be in the audience for live streams …
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On World Mental Health Day we're talking about 5 easy ways you can support your mental health today - which will you do? 1. Go for a walk outside 2. Go to bed half an hour earlier 3. Do something relaxing in the last hour before bed 4. Talk to a friend 5. Learn something Your host Joanne Mallon is the author of several self help books including mos…
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What happens when a beloved company like Beachbody shakes up its business model, leaving many to start anew? Join me, Josh, as I share my personal connection to this pivotal shift from network marketing to an affiliate model and its profound impact on the Beachbody community. With years of dedication wiped clean, we'll explore the challenges my fri…
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Struggling to find the time to Meditate? Well, one way to solve this is to start using mini meditations. They are more 'active' meditations that you can do quickly to get many of the positive benefits. They can be done (almost) anytime, anywhere to help you restore calm and balance to your life. In this episode, I'll be covering 2 mini meditations …
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Today, we’re rebroadcasting one of our most popular episodes featuring the amazing Kara Loewentheil! Kara is a Master Certified Coach who transitioned from a legal career to life coaching, using her expertise in feminist theory to help women break free from the patriarchy’s mental grip. She’s also the host of the podcast Unf*ck Your Brain and an al…
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Welcome to season 2 of Networth and Chill! On today’s episode, I’m joined by Sahra Nguyen, founder and CEO of Nguyen Coffee Supply. She’s made waves in the coffee industry by bringing more sustainable farming practices to the forefront of her business all while working to put Vietnamese coffee culture on the map. Nguyen Coffee Supply products can b…
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Today, Jesse helps us step out of our financial frame and see the broader context of our lives. Quoting from David Foster Wallace’s “This is Water” speech, he highlights our self-centered bias and makes suggestions on how we can gain greater perspective through the support of those around us. In his monologue, Jesse also notes Charlie Munger’s beli…
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Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the…
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Are celebrity diets and wellness supplements misleading you? On this week’s episode of The Nutrition Couch, Susie and Leanne expose the truth about celebrity diet advice, why genetics matter more than a miracle supplement, and how to make informed choices for your health. Plus, we dive into TikTok’s viral cucumber salad trend, the newest lower-suga…
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In this episode, Jill shares insights on why garlic is the easiest and most rewarding crop to grow. She will delve into five critical adjustments for growing larger garlic bulbs: selecting the right type for your climate, properly preparing the soil, ensuring adequate spacing, minimizing competition with weeds, and appropriate irrigation techniques…
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Full Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer Episode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s…
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If you want to build wealth, you can’t afford to be just average with money. In Part 1 of this special live recording, Brian teaches how to fix your mindset, manage your emotions and get strategic so you can think and grow rich. YOU WILL LEARN: · Why everyone needs a sense of purpose. · Why short-term thinking damages long-term success. · How you c…
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One of the questions I get asked by a lot of aspiring authors is, “What books should I read to learn how to start writing a novel?” I get asked this question so often that I decided to turn my answer into a podcast episode! Tune in to this episode to hear my take on the 5 best writing books that have had the biggest impact on me and the authors I w…
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Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you’ve had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do yo…
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com It's…
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Eisode #238: This week on Balance Your Life podcast it’s a solo episode! This is a round up of my Wellness Wednesday’s Ask Me Anything Q&A. Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show! --…
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Your dive into entrepreneurship is one of the most extensive personal development journeys you can go on. In all the uncertainty that can come with being a business owner, the one thing you can be sure of is that you’ll face plenty of challenges and obstacles along the way. While many of those factors may seem outside of your control, the one thing…
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Have you ever felt like macro tracking is just too much? Trust me, you're not alone. I hear from so many people who feel overwhelmed by the idea of logging every bite or tracking every workout. But it doesn’t have to be that hard! In this episode, I’m breaking it all down and showing you some tools, tech and gadgets to simplify macro tracking. I co…
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Join us as we explore micromanagement in leadership, examining its causes, effects, and how to handle it. We question whether micromanaging stems from a need for control, sharing personal stories that show how anxiety over performance and pressure from higher management can contribute. We discuss its negative impact on creativity and respect, with …
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Rather than prioritizing what's "out of whack" with doshic balance, what would happen if you turned toward the life-affirming aspects of the doshas: prana, tejas and ojas? Angela shares her persective and experience in practicing this one mindset shift. Learn More About: Turning your attention toward what you want, instead of what you don't Letting…
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