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Pastor David Cooper

Pastor David Cooper

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Pastor David Cooper’s personal life mission is to give people hope in Christ. Using his gift for sharing God's Word in a down-to-earth way, he helps people understand, apply, and live out biblical principles. He serves as Lead Pastor of the 11,000-member Mount Paran Church in Atlanta, GA. Learn more at http://MountParan.com
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Plates & PRs

Plates & PRs

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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Grenn Banbou

Grenn Banbou

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Mwen pale de tou, opinyon m sou tout sa ki pase nan tet. Tout sa ki di nan podkas sa pa angaje peson. Se yon plezi pataje ide m, sa m panse. Jeff Support this podcast: https://podcasters.spotify.com/pod/show/grenn-banbou-prod/support
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In this episode of the Plates & PRs Podcast, we're all about breaking barriers and setting new benchmarks in your functional fitness journey. We'll guide you through the essentials of goal-setting, mental preparation, and practical training tips to help you achieve those PRs. Tune in and let's conquer those goals together! Nutrition Coaching: Plate…
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In this episode of the Plates & PRs Podcast, we dive into the fundamentals of nutrition that are essential for achieving peak performance in functional fitness. Join us as we explore the crucial role of macronutrients, the importance of hydration, and the timing of meals around your workouts. Tune in and take the first step towards those PRs! Nutri…
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AYITI AP FE FAS AK YON GROS PROBLEM ENSEKIRITE DEPI KEK ANE, ANPIL MOUN PROPOSER SOLISYON PA YO, MEN ESKE TOUYE TOUT MOUN KI KONTRIBIYE NAN PROBLEME SA, SE MEILLEUR SOLUTION --- Send in a voice message: https://podcasters.spotify.com/pod/show/grenn-banbou-prod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/grenn-banbou-prod/su…
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Meet your hosts, Kat and Christina. We share our journeys, the impact of functional fitness on our lives, and the reasons behind our name change to Plates & PRs Nutrition Coaching. Discover why we started this podcast, what to expect in future episodes, and our approach to training, nutrition, and wellness. Follow us on Instagram @PlatesandPRs for …
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