Beste Hardin podcaster (2024)

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Rising Client - Nutrition for Peak Performance with Holly Savill 39:21

19h ago39:21

39:21

In this episode of Rising Femme, I talk about the intersection of nutrition, business performance, and well-being with accredited practicing dietitian and sports dietitian Holly Savill. Based on the Gold Coast, Holly brings her expertise from her background in private practice and her work with athletes of all levels to support busy entrepreneurs i…

1
The Inner Shift - The Art of Acting As If: How who you are shapes what you achieve 31:40

8d ago31:40

31:40

We often think we need to wait for the right results before we can feel successful, confident, or fulfilled. But what if the key to achieving our dreams was simply to start embodying them now? Tune in as we explore how acting as if can reshape your identity and remove the gap between where you are and where you want to be. You’ll learn why embodyin…

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The Inner Shift - How your childhood impacts your business 48:59

15d ago48:59

48:59

In this episode, we’re uncovering something that might surprise you: how much your childhood experiences are influencing your business right now. It’s not always obvious, but patterns from the past—those subtle habits and beliefs we picked up as kids—often have a lasting impact on our business choices, confidence, and even the way we connect with c…

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How Hidden Mindset Blocks Are Holding Your Business Back (And What to Do About It) 32:34

22d ago32:34

32:34

It's one of the most overlooked aspects of business success—your mindset. While many business owners focus on strategy, resources, and tools, it’s often the subtle, hidden mindset blocks that hold them back from reaching their full potential. These blocks are tricky because they often disguise themselves as truths we don’t even question. I’m going …

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LEGENDS: Kris King (Beyond the Ultimate) 1:06:31

23d ago1:06:31

1:06:31

In this special legends episode Allie interviews Kris King, the man behind Beyond the Ultimate, a race company that specialise in life changing expedition races that take participants across the world to experience some of the most magical and brutal places on earth. Allie talks to Kris about everything from environmental responsibility to how he m…

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The Last Ever Episode: Goat Jousting with Damian Hall 56:13

24d ago56:13

56:13

Episode 82 is here and it's our final ever episode - I know - how will you ever cope?! We love you all very much but sometimes it's best to end on a high. Both Anna and Allie will be back doing their own thing before you know it, and we will do a smooshy post this week. We really appreciate all your support and hope you've enjoyed the ride! ANYWAY,…

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Embodying Your Inner CEO 21:10

29d ago21:10

21:10

Ever feel like you’re stuck trying to fit a molud of what a CEO should look like, only to find it doesn’t resonate with who you are? You’re not alone! In this week’s episode, I explore how to cultivate an authentic CEO mindset that comes from within and introduce a powerful tool to help you stay aligned with your vision. Topics Discussed: The roots…

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Bailey and Reade Investigate: Why is the media telling us we hate running? 1:09:53

1M ago1:09:53

1:09:53

Episode 81 is here and it features an in-depth investigation into why the media is telling us we either DO hate running or we SHOULD hate running in order to be good at it. Why is it only running that's being discriminated against and not other sports? Do YOU hate running but do it anyway? Bailey and Reade showcase the piss-boiling evidence and dis…

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It's about the energy, not the thing 22:22

1M ago22:22

22:22

Ever feel like you're constantly searching for the right strategy to achieve your goals, only to feel more overwhelmed? In this week’s episode, we talk about why the energy behind your actions is more important than the tactics you follow, and how surrounding yourself with the right people can make all the difference. What We Covered: The importanc…

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How to dodge tax and responsibilities with Paul Albon 1:12:18

1M ago1:12:18

1:12:18

Episode 80 is here and it's a belter with Allie and Paul chatting about rain (very British) builders (very British) and health and safety (very boring) BUT FEAR NOT there's some good chat too, including how to work out if your race company is a good race company, and a note from our former podcast pet Dean who is NOT happy about his latest race exp…

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Success Habits of High Performers 44:04

1M ago44:04

44:04

In this episode, I’m chatting with you about the habits and mindsets that fuel success for elite athletes, top entrepreneurs, and high performers across the board. After years of working with Olympic athletes and driven business leaders, I’ve observed key patterns that set them apart. From daily routines to powerful mental frameworks, we’ll explore…

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And another thing! Getting down with the sickness with Holly Stables 1:11:03

1M ago1:11:03

1:11:03

Episode 79 brings us a sick Holly and a quite stupid Allie, who appears to have accidentally entered The Dragons Back race again. This week our heroes chat about illness scuppering training, how to spot a toxic coach, avoiding burnout, Camille Heron (love you Camille) trolls (the people not the sure toys) The OMM and how to train for a race that’s …

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Hate sales calls? Listen to this! 18:11

2M ago18:11

18:11

I’ve seen a lot of negative chatter around sales calls in the online space, and it made me wonder: when did we stop wanting to truly connect with people? As someone who works in a service-based industry, whether you're a coach, health professional, or creative, connecting with your clients is at the heart of what we do. For me, sales calls are inva…

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LEGENDS: Darren Evans 1:00:45

2M ago1:00:45

1:00:45

In this Legends episode Allie chats to Darren Evans, a man who went from being a butcher to a being a founding member of The Green Runners, as well as being the dude who invented Pair Ups. Allie and Darren discuss how he got into the running world and what it was that made him so aware of the need for changing the way we treat our environment and c…

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Conspiracy, Comparison and Correspondence with Damian Hall 1:20:10

2M ago1:20:10

1:20:10

Episode 77 is here with our good friend Mr Damian Hall who has been out and about waving his special flag in the Aosta valley whilst also over performing, undereating and making big race companies feel uncomfortable about their high carbon sponsors. There's the usual Hall of Fame/Hall of Shame plus the return of the best feature ever, "Know It Hall…

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Think progress not perfection 18:14

2M ago18:14

18:14

Can you believe we’re approaching the end of September? The new year is almost upon us, and I wanted to take this moment to dive into something crucial for all of us—progress. In this episode, I share some profound insights on what progress truly means and how subjective it can be. From my own life experiences and work with clients, I’ve realized t…

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The Debrief: Tor Des Geantes with Kirsty Reade 1:09:35

2M ago1:09:35

1:09:35

Episode 76 is a bit of a special one, as we welcome back our very own Queen of the Mountain Kirsty Reade, fresh off the finish line of the 330km beast that is the Tor Des Geantes. We talk about the race of a lifetime, how she trained, what it was really like, the highs and lows, hallucinations and aid stations and everything in between - plus is th…

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But are you happy? 20:46

2M ago20:46

20:46

Have you been feeling a bit stuck? Uninspired? Or uncertain about what you really want? Today's episode I'm exploring a question we should all ask ourselves: Am I happy? You'll learn; Why things might be feeling a little lack lustre that once lit you up How to apply positive psychology approach to happiness to your life Finding joy in small, everyd…

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The Dynamic Parenting Debate with Paul Albon 1:03:10

2M ago1:03:10

1:03:10

Episide 74 coming atcha, with a full statement from guest host Paul Albon on WHY HE WAS WRONG about not having time to train because of his twins. OK maybe the statements not about that, but this week we dive into the language debate and what makes the language used around male and female roles when it comes to training so divisive. There's also ch…

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A raw, unfiltered share 19:22

2M ago19:22

19:22

I like to think that I pride myself on consistency, but lately, I've been questioning what consistency really means. Is it showing up every week no matter what, or is it about showing up when I'm fully in flow and connected to the message? This weeks episode is a reflective one. I'm sharing with you some of my recent reflections around what truly m…

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Holly's Bad Altitude and Finding the Perfect Coach with Holly Stables 1:17:04

2M ago1:17:04

1:17:04

Episode 74 finds Holly in the French Pyrenees training for Amsterdam Marathon, and Allie back at home prepping for Tor des Géants crewing and trying not to cry. This week's episode has some very useful nuggets in it, including understanding why people train at altitude, our opinions on why the male elite DNF rate was so high at UTMB and we answer t…

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How to move from thought to action 19:51

3M ago19:51

19:51

In today's episode, I'm diving into one of the most crucial aspects of high performance and success: reducing the time from thought to action. While my clients might not directly express this struggle, it's often hidden beneath challenges like decision paralysis, perfectionism, or lack of motivation. The root of it all is figuring out how to quickl…

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The Blossoming of Damian Hall with erm.... Damian Hall 1:03:38

3M ago1:03:38

1:03:38

Episode 73 is here, and it's two hosts one mic today as our heroes record in the same room for the first time. That room is a room in the house of a third host. Not weird AT ALL. There are features a plenty this week with the return to Hall of Fame (running local) and Hall of Shame (people who shame the music lovers) plus Damian has a dilemma that …

1
It's time for change 27:11

3M ago27:11

27:11

Today, I want to share a personal journey I've been on, one that's been shaping my business and life in profound ways. Over the past few weeks, I stepped away from social media and took some much-needed space to reflect on what I truly want. This time off has allowed me to explore deeper questions about my identity—who I am and what truly lights me…

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Legends: Alan Bateson AKA The Running Monk 1:12:41

3M ago1:12:41

1:12:41

In this very special legends episode Allie chats to Alan Bateson AKA The Running Monk about his journey from alcoholism to ultramarathon runner. We recorded this a year ago (I KNOW RIGHT??) and have been sat on it waiting for another bank holiday, but we thought we would release it now even though its been a while because it's got some super import…

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Bailey and Read Investigate: Vert Fraud and The Professionals with Kirsty Reade 1:03:57

3M ago1:03:57

1:03:57

Welcome to Episode 71 - it's the return of Bailey and Reade investigate with our hosts Special Constable Reade and Chief Superintendent Bailey. There are a number of crimes to be investigated today, including a trades description act issue re: what an ultramarathon actually is, a fraud case involving verts, a suunto watch and a world class athlete'…

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What season are you in? 10:39

3M ago10:39

10:39

Life is always a balancing act, right? As we dive into today's topic, which has been buzzing around in my mind and in my conversations for weeks now, I want to talk about navigating through the various seasons of life and business. Whether you're in the thick of life’s demands or reflecting on a quieter period, the analogy of seasons resonates deep…

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Volunteer MotherRuckers! with Paul Albon 1:07:00

3M ago1:07:00

1:07:00

Episode 70 goes deep on the wonderful world of volunteering as Allie and Paul discuss her stint as RD at a recent Pegasus event and her most recent adventure as MC at the Grand Tour of Skiddaw. We talk about how important it is to volunteer, what to expect and how to do it, PLUS Allie tells Paul off for making every excuse under the sun as to why h…

1
Retail Life 1:01:12

3M ago1:01:12

1:01:12

Any questions or comments? Send that email to mailto:LeeHardinComedy@gmail.comAv Lee Hardin

1
Trying less as a strategy for growth 27:13

3M ago27:13

27:13

Since stepping away from social media, I’ve been recording the podcast in real-time, drawing inspiration from recent client conversations. Initially, I had a content plan aligned with the launch of Luminate, but I’ve shifted to more spontaneous episodes that resonate with what’s currently on my heart. Today, I want to discuss a key theme from a rec…

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The Olympigs with Holly Stables 1:17:18

3M ago1:17:18

1:17:18

Welcome to episode 69 (Dudes!) This week Allie and Holly gasbag about all things Olympics, put together their dream Olympic ultrarunning team and marvel at the legend that is Dan Lawson smashing the UK Three Peaks Record. There are also some ace questions from you, our wonderful, listeners resulting in some genuinely good advice - talking of advice…

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The key to fulfilment in your business (and probably life too) 22:38

4M ago22:38

22:38

We consciously create our life every single day. In fact in any given moment you are making a series of micro choices that will go on to have either little or a large impact on the trajectory your life takes. This weeks episode I'm reflecting on fulfilment. Specifically, the practices that I weave into my coaching that I believe supports my clients…

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The Debrief: Lakeland 100 1:07:48

4M ago1:07:48

1:07:48

In this episode Allie chats to her coach Holly Stables about what went down on her latest 100 miler - the Lakeland 100 2024. Find out what went right, what went wrong and why Allie threw all the toys out of the pram at mile 75. Our heroes also chat about what's next for Allie training wise and bust some myths on why no matter how hard you train; 10…

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Take That, Readers Wives with Damian Hall 1:06:48

4M ago1:06:48

1:06:48

Episode 67 is here, and I honestly don't know what to say about it..... it's an interesting one for sure. This week Damian Hall takes the reins (badly) in an attempt to get back at Allie's public shaming of him last month when he failed to score more than 1 point on the Barkley Marathons quiz. Her specialist subject? The life and times of Take That…

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Did we just talk politics? 58:24

4M ago58:24

58:24

Yup! sure did. Send your hate mail to mailto:LeeHardinComedy@gmail.comAv Lee Hardin

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Working harder is not the answer 30:42

4M ago30:42

30:42

Today's episode centers on the idea of working harder versus working intentionally. Before diving into today's episode, I want to give a heartfelt shoutout to all of you who have been reaching out via email. Being off social media for the past week has been a refreshing experience, and connecting with you in a more personal, pen pal-like way has be…

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Bailey and Reade Investigate: LBE (Little Bag Energy) with Kirsty Reade 1:19:14

4M ago1:19:14

1:19:14

Episode 66 is here and it's a Bailey and Reade investigate special as we ask why, on events with mandatory kit, are some peoples bags so much smaller than others? Kirsty has been on a mega holiday (if you can call it that) in Italy and Allie has been fucking about in the Lake District pretending to taper, but both of our heroes have kept their head…

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Why I quit Social Media 26:27

4M ago26:27

26:27

Some big changes in my world recently. If you follow me on Instagram, you'll know that I've taken a leap—I'm off the grid as of July 2024. No more social media for now. Instead, I'm reconnecting with you all through this podcast and my email community. This decision wasn't easy, especially in the midst of launching my group coaching program, Lumina…

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The Most Brutalist Race on Earth with Paul Albon 1:14:12

4M ago1:14:12

1:14:12

Welcome to episode 65! This week Paul is back in the hot seat to talk about what happens when you give the first-place trophy to the wrong person, why he lives in a shed and what makes a good running club erm...good? Allie has some banging race ideas in the new listener suggested feature "Bear With Me..." and our heroes discuss why we need cut offs…

1
What the feck? 1:00:24

4M ago1:00:24

1:00:24

We don't know what we're doing but we'd like to hear from. Send questions or comments to: mailto:LeeHardinComedy@gmail.comAv Lee Hardin

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You, Reinvented 31:32

4M ago31:32

31:32

Today, we dive into what it truly means to reinvent yourself. What does it mean to shift your perception of yourself, to change the beliefs you hold about your identity and the world around you? In this episode, I explore the philosophy of transformation, a cornerstone of my work. In my work, transformation is key, as it encourages constant learnin…

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Can you Dib it? With Holly Stables 1:17:04

4M ago1:17:04

1:17:04

Welcome to episode 64! This week Allie is joined by her coach Holly Stables to chat about everything and anything from podcast name stealing to shutting stable doors to biscuits with holes in and most importantly TRAINING! Yes, there is a lot of training chat in this episode, we talk about Hollys most recent race plus we get some answers to your qu…

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Are you ready for scale? 30:29

4M ago30:29

30:29

I wanted to record this episode for those with growth goals in your business. Most women who listen to this podcast are ambitious, driven, and goal-focused. I believe we're meant to continually grow and learn; when we stop, dissatisfaction and mental health issues often arise. Many of you may have scaling ambitions, but not a clear understanding of…

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Know it, Hall? with Damian Hall 1:14:13

5M ago1:14:13

1:14:13

Welcome to episode 63 when once again we go (H)all in with with our good friend Ultra Damo! This week we are talking poles, poshness and the annoyance of getting cursed on a run - has that happened to you? We want to know! We have some excellent questions from you lot (please keep them coming) and some exqually excellent advice from Damo PLUS it's …

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The 12 principles that inform my coaching 41:25

5M ago41:25

41:25

I recently listened to a podcast by a fellow coach discussing her unique approach to coaching, and I LOVED it so much. In an industry fuelled by smoke and mirrors, I wanted to record something longer form for those of you who may be considering working with me. In this episode we dive into my coaching philosophy. I share the theories and lenses I u…

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Hard and Long with Kirsty Reade 1:08:20

5M ago1:08:20

1:08:20

Welcome to episode 62! This week we are thrilled to be joined by journalist, book editor and commissioner and extremely incredibly good ultrarunner Kirsty Reade! Kirsty has basically done every hard race ever including Dragons Back, Cape Wrath, every single European mountain race ever invented and she's funny and she hates all the same stuff as we …

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How we're enjoying our summer 56:32

5M ago56:32

56:32

Crabtree and I talk about how we're enjoying our summer. Questions or Comments? send an email to: LeeHardinComedy@gmail.comAv Lee Hardin

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Messaging equals sales 22:15

5M ago22:15

22:15

Are you wanting to attract your dream fit clients on repeat? Make more sales in your online business with confidence and ease? Up-skilling in the area of messaging is THE thing guaranteed to help you expand both your impact and income. Refining your messaging will ensure you are connecting with the right humans in the right way. If you loved this e…

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The Debrief: Summer Spine Challenger South with Damian Hall 1:15:46

5M ago1:15:46

1:15:46

Welcome to The Debrief! In this special episode Allie talks to (at) Damian about her 108 mile adventure on the Pennine Way - which although a lot shorter than his, is defo way more brutal. This ain't no one way conversation though as we get into what it takes to mentally get through those races and why the Pennine Way is just so hard to run on. The…

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Small Girls Can't Triple Jump with Paul Albon 1:12:01

5M ago1:12:01

1:12:01

Welcome to episode 60! This week we meet our next guest host the wonderful Paul Albon! Paul is the RD at Big Bear events and in our little intro pod we talk about how he ended up here via a zoology degree, working in some banks and having a dream - it's all pretty inspiring stuff this week. There are some feature ideas courtesy of Chat GPT, a half …

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