Thrive With Morella podcast

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Lagt til seven år siden

Innhold levert av Morella Devost. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Morella Devost eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

All About Change

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Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49

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Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Thrive With Morella

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We are all meant to thrive... but sometimes we feel like we're far from it. This podcast is about the tools and inspiration to help us thrive in every dimension of our lives. Featured guests cover a wide range of topics, from health & relationships, to parenting & money, to energy & spirituality.

63 episoder

#Alternative Health #Money #Pain #Parenting #Fitness #Morella Devost #Self-Improvement #Transformation #Health and Well-Being #Relationship #Spiritual Beings #Thrive

Thrive With Morella

updated for 6 år siden

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63 episoder

#Alternative Health #Money #Pain #Parenting #Fitness #Morella Devost #Self-Improvement #Transformation #Health and Well-Being #Relationship #Spiritual Beings #Thrive

Semua episode

Thrive With Morella

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63 Relieving PTSD, Trauma & Depression with Cap. Dan Willis 44:13

for 6 years siden44:13

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Everybody deals with some level of trauma in their life. For some, trauma is severe enough to leave lasting effects, including post-traumatic stress. Captain Dan Willis, retired Homicide Detective and SWAT Commander, as well as wellbeing coordinator and teacher, talks about the high levels of PTSD and trauma among first responders. He shares insights and tools from his book, Bulletproof Spirit : How trauma accumulates in small increments for first responders who are exposed to the worst of human nature, day in and day out… The telltale signs of trauma and PTSD… How trauma “crushes the spirit and “suffocates the heart”… The essential strategies to heal the broken spirit… How loved ones and peers can offer support to those living with trauma and PTSD… For more on Captain Dan's work and his book: www.ThriveWithMorella.com/podcast/2019/10/23/e63-relieving-ptsd-depression-anxiety-amp-trauma…

Thrive With Morella

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62 The Power of Sharing our Feelings with Robyn Spizman 47:28

for 6 years siden47:28

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The importance of sharing our feelings & appreciation with those around us; What to say? The importance of specific appreciation; The ripple effect of gratitude; Teaching kids to appreciate genuinely...

Thrive With Morella

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61 Healing at the Root with Dr. Andrea Fossati, MD 44:04

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What is integrative medicine; how it helps autoimmune conditions, fibromyalgia, cancer & more; Why food matters; What vital test most doctors don’t order; trauma and adverse childhood experiences manifesting in health issues…

Thrive With Morella

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60 Thriving With a Terrible Diagnosis with Celeste Watkins-Hayes 39:00

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How do you THRIVE in spite of a life-threatening diagnosis? Celeste tracked the lives of women living with HIV/AIDS: How they go from "dying from", to "living with", to "thriving despite"... reclaiming their story & their power...

Thrive With Morella

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59 On Race, Family, Drugs & Other Life Challenges with Carla Rachel Sameth 47:46

for 6 years siden47:46

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What we can learn & how to thrive after miscarriages, infertility, blended families & divorce, mixed-race/mixed-culture families, teenage drug-addiction, raising a black child in LA & how to deal with the police... Her memoir: A Day On The Gold Line.

Thrive With Morella

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58 Raising Money-Savvy Kids with John Lanza 45:53

for 6 years siden45:53

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Using an allowance to teach kids about saving, smart spending & charity. How-to & how-not-to do an allowance. Saving for goals. Visualization. Budgeting & investing for teens & tweens.

Thrive With Morella

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57 The Journey to Worthiness & Self-love with Keele Burgin 43:13

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She overcame severe childhood abuse, a religious cult, drug addiction, & found a path towards healing at a remote Catholic community. Her riveting memoir Wholly Unraveled powerfully connects us with the resilience of our own spirit.

Thrive With Morella

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56 Panic Free: A 10-Day Method with Tom Bunn 46:05

for 6 years siden46:05

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An airforce+airline pilot turned therapist talks about the 10-day program he developed to resolve the fear of flying, panic attacks & anxiety. How to use oxytocin & the memories of a loved one to prevent anxiety from developing & even stopping it.

Thrive With Morella

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55 Rebuilding Life After Total Loss with Karen Auvinen 36:32

for 6 years siden36:32

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Award-winning poet & author shares her story of losing everything when her cabin burnt to ashes, what she learned, how it changed her relationships & why she says its our resistance that makes life hard not the events themselves...

Thrive With Morella

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54 Feed Your Soul for Weight Loss with Carly Pollack 52:28

for 6 years siden52:28

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Award-winning holistic nutritionist talks about why losing weight is about more than just eating less & exercising; no single diet is right for everyone; importance of taking inventory of thoughts & emotions, true self-care, manifesting & gratitude...

Thrive With Morella

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53 The Healing Power of Sisterhood with Jessica Barnum 31:44

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Yoga teacher, Reiki Master, & English teacher talks about the sisterhood she started in Goddess Gigs; the beauty of coming together with vulnerability, open hearts, curiosity, playfulness, sacredness; thoughts on forming intentional sisterhood.

Thrive With Morella

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52 From Suffering to Peace with Mark Coleman 49:46

for 6 years siden49:46

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The profound ways in which it transforms our lives -body, mind, heart & life path. Transforming judgment, self-criticism, comparison, & dissatisfaction. Learning to let be and let go. The dark night of the soul. Radical acceptance in relationships...

Thrive With Morella

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51 The Power of Meditating With Kids with Bill Meyer 47:04

for 6 years siden47:04

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Lifelong meditator & teacher of history, economics, & humanities talks about the impact of bringing meditation into the fabric of learning. Building self-awarenes, wisdom, & reflection abilities. Book: Three Breaths & Begin.

Thrive With Morella

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50 Miracles In Small Acts of Kindness with Laura Schroff 35:22

for 6 years siden35:22

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#1 NYTimes best-selling author tells the story of how a small act of kindness she did for 11 year-old boy changed the course of both their lives. How we all have the power to have this kind of impact on each other's lives. Book: And Invisible Thread.

Thrive With Morella

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49 Finding Joy After Tragedy with Belinda Farrell 33:46

for 6 years siden33:46

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Overcoming her son's suicide, losing all of her money in a Ponzi scheme, & healing herself from incapacitating back injuries. Belinda is a living example of the human ability to find joy after adversity. Shares Hawaiian Huna healing. Ho'Oponopono.

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