Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Emotions are the key to manifesting anything and everything you want. Most of us have forgotten this so when we get triggered by negative emotions, we focus everywhere else but ourselves. Jodie was like this, repeatedly creating unwanted experiences incorrectly believing if she changed the situation not herself everything would work out. It never did. When she looked inward at herself, her actions and her emotions she realized when she changed within everything and everyone changed around her. Others have helped Jodie remember her power lies in her emotions. She now helps others remember it. Support this podcast: https://anchor.fm/jodienewelltransform/support