Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Innhold levert av Michele Lamoureux. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Lamoureux eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Good Life with Michele Lamoureux
Merk alt (u)spilt...
Manage series 2670705
Innhold levert av Michele Lamoureux. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Lamoureux eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Good Life is a podcast designed to empower midlife women to create happier, healthier, and more meaningful lives. You give to everyone else and this is your place to focus on you. Women who are ready to prioritize themselves and their dreams. If you are ready to step off the sidelines to play the starring role, tune in for free content every week! You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life and holistic health coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
…
continue reading
353 episoder
Merk alt (u)spilt...
Manage series 2670705
Innhold levert av Michele Lamoureux. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Lamoureux eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Good Life is a podcast designed to empower midlife women to create happier, healthier, and more meaningful lives. You give to everyone else and this is your place to focus on you. Women who are ready to prioritize themselves and their dreams. If you are ready to step off the sidelines to play the starring role, tune in for free content every week! You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! I'm a best-selling author and certified life and holistic health coach committed to helping you design a life you love. Visit the https://thegoodlifecoach.com to join our community. I'm so glad you're here! xo, Michele
…
continue reading
353 episoder
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