Amanda Wright Podcast - This Is Your Special Time podcast

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Keeping Cool During Menopause: Rewiring the Brain for Night Sweats and Hot Flushes 22:29

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In this episode of "This is Your Special Time," Amanda Wright -- a renowned hypnotherapist specialising in menopause relief -- delves into the challenges many women face during menopause, offering evidence-based solutions through hypnotherapy. Amanda Wright shares her expertise on the physiological changes in the brain during menopause, especially concerning the decline of oestrogen and its impact on the hypothalamus. She explains how hypnotherapy can help manage symptoms such as night sweats and hot flushes by utilising neuroplasticity to rewire the brain. Amanda introduces the audience to somatic tools, emphasising the importance of breathwork, visualisation, and anchoring techniques that aid in calming the nervous system; offering hope to women seeking relief from menopause-related challenges.…

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Rewire Your Brain: Hypnosis for Addiction Recovery 24:37

for 12 weeks siden24:37

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Renowned hypnotherapist Amanda Wright delves into how hypnotherapy can rewire the brain to overcome addiction. Explore the science behind dopamine, habit loops, and neuroplasticity, and learn how hypnosis creates new neural pathways for addiction recovery. Amanda shares insights from her unique background in high-pressure industries and how hypnosis offers a powerful, natural approach to break free from substances like alcohol, nicotine, cocaine, and sugar. Discover how hypnosis not only reduces cravings but also empowers self-control and healthier habits; for a transformative path to recovery.…

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Navigating Menopause: Amanda Wright's Hypnotherapy Insights and Solutions 19:42

for 18 weeks siden19:42

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Welcome to "This Is Your Special Time," the enlightening podcast that delves into the transformative power of hypnotherapy. In this episode, renowned hypnotherapist Amanda Wright discusses the profound phase of menopause and how hypnotherapy can effectively address its challenges. She explores the multifaceted aspects of menopause, including physical, emotional, and cognitive changes, and present hypnotherapy as a unique and powerful support tool for women navigating this transition. Amanda Wright unveils her technique for addressing menopause symptoms through hypnotherapy, focusing on personalized solutions for anxiety, sleep disturbances, and weight management, among others. She emphasizes the importance of understanding menopause as an opportunity for growth and renewal. In Amanda's program, deeply focused relaxation techniques, hypnosis, and cognitive-behavioral therapies provide women with coping strategies and empower them with a toolkit for better health and well-being. The episode highlights Amanda's successful approaches, featuring testimonials of women who have regained health, confidence, and vitality through her guidance. Free Self-Hypnosis Audio "Anxiety Resolved: Calm, Confidence & Courage" available at https://hypnogenie.com.au/audio_courage/…

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Lasting Change for the New Year: Break Bad Habits with Hypnosis 20:15

for 22 weeks siden20:15

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In this enlightening episode of "This is YOUR Special Time," listeners are introduced to the powerful role hypnosis plays in breaking bad habits for a healthier, happier life. With the expert insights of guest Amanda Wright, a leading clinical hypnotherapist, the episode provides actionable advice on using hypnosis to quit smoking, lose weight, and more, making it an ideal listen for anyone looking to make transformative changes in the new year. Hypnosis is emphasised as an effective tool for accessing and reprogramming the subconscious mind, where habits are formed and stored. Amanda explains the science behind breaking bad habits, highlighting how repetition and positive suggestion can reinforce new neural pathways to support behavior change. Whether tackling emotional eating or smoking habits, hypnosis provides a unique approach that addresses the underlying emotional causes while enhancing the ability to develop new, healthier habits for lasting change.…

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Master Holiday Stress with Amanda Wright's Hypnotherapy Insights 24:56

for 25 weeks siden24:56

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In this special episode of "This is Your Special Time," renowned hypnotherapist Amanda Wright explores effective strategies for managing stress, particularly during the holiday season -- including self-awareness, relaxation techniques, gratitude, visualisation, and positive self-talk. Amanda shares valuable insights designed to empower listeners to transform stress into a manageable experience, leveraging hypnotherapy tools. The episode delves into the core aspects of stress management, highlighting the importance of self-awareness in noticing early signs of stress. Amanda discusses the benefits of taking mindful breaks, using the stunning beaches of Western Australia as an example. Throughout the episode, stress management tools such as relaxation, gratitude lists, and body-mind connection exercises are explored. Hypnosis and breathing techniques emerge as powerful methods for activating the body's natural relaxation response, providing listeners with practical solutions for reducing stress and enhancing their mental resilience. Access the Stress Reducing Relaxation Self-hypnosis Audio here .…

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Unlocking Wellness: Exploring Hypnotherapy's Transformative Power with Amanda Wright 17:55

for 32 weeks siden17:55

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Welcome to "This Is Your Special Time" podcast with hypnotherapist Amanda Wright and host Richard Sinclair, an enlightening episode exploring the intersections of hypnosis, hypnotherapy, and meditation. In this episode, Amanda shares her profound insights into how these practices can aid in achieving mental and physical well-being, enhance personal and professional lives, and promote neuroplasticity and new neural pathways. Amanda unpacks how hypnotherapy fits into mental health treatments, shedding light on its growing acceptance within the scientific community. She elaborates on how hypnotherapy is a versatile tool for modifying behaviors and relieving psychological distress, driving home the idea that hypnosis is far more than stage entertainment. Key figures like Dr. Michael Yapko and Dr. Joe Dispenza are referenced for their influential work in this field, further bridging traditional practices with contemporary scientific understanding.…

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Unlocking IBS Relief: Hypnotherapy Insights with Amanda Wright 21:26

for 36 weeks siden21:26

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In this episode of "This is Your Special Time," host Richard Sinclair sits down with Amanda Wright, a renowned hypnotherapist, to delve into the often avoided but widely prevalent condition of Irritable Bowel Syndrome (IBS). The discussion offers a comprehensive look at the syndrome, covering its symptoms, effects on individuals' lives, and challenges in traditional medical treatments. Amanda provides an insightful exploration into how hypnotherapy serves as an effective alternative for managing IBS symptoms. Drawing from her extensive clinical experience, Amanda discusses how hypnotherapy, particularly gut-directed hypnosis, can alleviate not just the physical but also the psychological burdens of IBS. She elaborates on the science behind hypnotherapy's success, referencing various studies that support its efficacy. The episode also highlights a step-by-step overview of what clients can expect during a hypnotherapy session and shares compelling case studies to illustrate the profound impact of this treatment.…

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Mind Golf Links - Hypnosis for Enhancing Golf Performance 19:50

for 44 weeks siden19:50

19:50

In this illuminating episode of "This is Your Special Time," renowned hypnotherapist Amanda Wright dives deep into the transformative power of hypnotherapy in sports. Amanda explains how hypnosis can significantly enhance the mental game of golfers, helping them to be more focused, confident, and stress-free. Throughout the discussion, Amanda highlights the importance of mental conditioning in achieving peak sports performance. Amanda shares real-life examples of top golfers like Tiger Woods and Jack Nicklaus, who have benefited from mental techniques including hypnosis and visualization. She explains how her "Mind Golf Links" program offers a comprehensive approach to mastering the mental aspects of golf, therefore contributing to overall excellence in the sport.…

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Summer Bodies Are Made In Winter - the Virtual Gastric Band Weight Loss Program 22:29

for 47 weeks siden22:29

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Join hypnotherapist Amanda Wright and host Richard Sinclair as they delve into the year-round importance of weight loss, even during winter. Amanda explains how the Virtual Gastric Band program leverages hypnotherapy to foster lasting healthy habits, addressing subconscious drivers of overeating and promoting a balanced lifestyle. Discover how hypnotherapy can retrain your brain for sustainable weight loss, stay active throughout winter, and avoid the rush to get summer-ready. Get actionable insights and real-life success stories from Amanda’s extensive experience. Tune in for a healthier, happier approach to weight management.…

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Unveiling the Power of Hypnotherapy in Chronic Pain Management 16:54

for 52 weeks siden16:54

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Chronic pain is a pervasive issue that can significantly reduce an individual's quality of life. However, with the advent of alternative treatments like hypnotherapy, there is renewed hope for those who suffer. Renowned hypnotherapist Amanda Wright sheds light on how this non-invasive method can be a transformative approach to managing and alleviating chronic pain.…

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Enhance Sports Performance with Hypnosis 19:05

for 1 year siden19:05

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In this episode we dive into an enlightening discussion with Amanda Wright, who shares her unique approach to enhancing sports performance through hypnosis. This discussion, guided by host Richard Sinclair, uncovers the often-overlooked mental aspects pivotal for athletes, ranging from amateur enthusiasts to professional competitors. Amanda explains the parallels between improving general health and sports performance—both harness the power of hypnosis and neuroplasticity. She elaborates on how hypnotherapy can assist athletes in developing resilience, enhancing focus, and maintaining mental stability under pressure. The episode emphasises the crucial role mindset plays in sports and how hypnosis can improve confidence, control emotions, manage stress, and lead to persistent improvements in performance. Concluding with some compelling examples of sports celebrities like Tiger Woods and Michael Jordan who have reaped the benefits of sports hypnosis, Amanda highlights how this practice isn't exclusive to elites but is accessible to anyone seeking to improve their game.…

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Hypnotherapy for Better Sleep: Breaking the Cycle of Dread 16:54

for 1 year siden16:54

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In this enlightening episode of the Amanda Wright Podcast, listeners are introduced to the benefits and significance of quality sleep and how hypnotherapy can be a game-changer for those experiencing sleep challenges. Amanda Wright shares her expertise, offering insights into the causes and effects of poor sleep and its impact on personal and professional well-being. Dive into the essence of this conversation as Amanda discusses the "cycle of dread" and provides practical tips for improving sleep.…

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Hypnotherapy for Children Dealing with Back-to-School Anxiety and Trauma 26:34

for 1 year siden26:34

26:34

In this warm and insightful episode of the Amanda Wright Podcast, listeners are treated to a deep dive into the world of hypnotherapy for children. As the school year kicks off, host Richard Sinclair and specialist Amanda Wright discuss the benefits of hypnotherapy for children facing the various stresses associated with starting or returning to school. From the sunny climes of Perth, this episode promises to equip listeners with valuable suggestions and insights for nurturing a positive environment for children's mental and emotional well-being. Drawing from her extensive expertise, Amanda Wright shares her thoughts on how to effectively address childhood traumas and negative behaviors using hypnotherapy. She emphasizes the importance of early intervention, suggesting that modifying behaviors in childhood can lead to more significant long-term benefits. Amanda also sheds light on typical issues children face, such as anxiety and sleep disorders, and how hypnotherapy can be a powerful, complementary tool alongside medical treatments—especially amidst the growing waiting lists for pediatric services in Western Australia.…

for 2 years siden16:44

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Amanda Wright Podcast - “This is Your Special Time”. It's February and your New Year's Resolutions may be finding it hard going. Here is the inside information on getting your aims and goals back on track.

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Amanda Wright Podcast - This Is Your Special Time

Amanda Wright Podcast - This Is Your Special Time

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