Day 37 - 1/2 Way Through! 75 Hard Daily podcast

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Fitness Jonathan McLean Podcasting Education Self-Improvement Mental Health 75 Hard

Innhold levert av Jonathan McLean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan McLean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Day 37 - 1/2 Way Through!

2y ago 13:24

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Innhold levert av Jonathan McLean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan McLean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett
Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;

Eat healthy, No cheat meals & no alcohol
Drink 1 gallon of water
(2) 45min workouts, 1 of which is outside
Read (10) pages of a non-fiction book
Take a progress pic

Let's review how day 37 went for me;

(2) 45min workouts, 1 of which is outside
- Workout 1 - Gym Stationary Bike
- Workout 2 - Dirt Track Jogging
Book I Am Currently Reading
- Side Hustle - Chris Guillebeau

Day 37 is in the bag, 38 more to go....

… continue reading

78 episoder

#Fitness #Jonathan McLean #Podcasting Education #Self-Improvement #Mental Health #75 Hard

Artwork

Day 37 - 1/2 Way Through!

12 subscribers

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Jonathan McLean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan McLean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. – Roy T. Bennett
Day 37 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.
The official challenge looks something like this;

Eat healthy, No cheat meals & no alcohol
Drink 1 gallon of water
(2) 45min workouts, 1 of which is outside
Read (10) pages of a non-fiction book
Take a progress pic

Let's review how day 37 went for me;

(2) 45min workouts, 1 of which is outside
- Workout 1 - Gym Stationary Bike
- Workout 2 - Dirt Track Jogging
Book I Am Currently Reading
- Side Hustle - Chris Guillebeau

Day 37 is in the bag, 38 more to go....

… continue reading

78 episoder

#Fitness #Jonathan McLean #Podcasting Education #Self-Improvement #Mental Health #75 Hard

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