Episode 38: 75 HARD
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Join me today as I discuss the mental toughness and discipline challenge 75 HARD. I discuss what it is and my experiences with the challenge. Why I think you should try it and why you will benefit from it. If you are on a journey to be the best you can be this is a good path to continue your growth.
Link to Andy's podcast where he discusses the program:
Link to Andy's books:
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