115. Take Care Of Yourself. Overwhelmed And Struggling By The News? Talking About Stewarding Our Sensitive Soul and Permission For Boundaries & Self-Care

A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Innhold levert av Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach, Dani Sumner - Christian Life Transformation Coach, Faith Led Motivational Speaker, Spiritual Director, and Christian Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach, Dani Sumner - Christian Life Transformation Coach, Faith Led Motivational Speaker, Spiritual Director, and Christian Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

11M ago 7:29

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Hi friends!

If you're struggling w/ the news and current events—I hope today's episode encourages you. Especially if you're a sensitive human used to 'pulling up by your bootstraps.'

We all have permission to take care of ourselves. Sometimes, it's not easy to navigate how actually to take care of ourselves.

I hope this short episode blesses you, and gives you a few helpful tips to thrive in this season.

I know the world is on fire, and it can be so so triggering and difficult to navigate. I'm not saying we need to bury our heads in the sand. However, YOU get to take care of yourself through it all.

If you're not fantastic at taking care of yourself (and not many of us are, lol) and if you struggle with things like self-care and healthy boundaries for yourself-— I'd encourage you to check out and jump into the next round of The Feel Better Journey— https://www.danisumner.com/thefeelbetterjourney

We're learning together how to fill our internal tanks SO THAT we can have all the energy it takes to steward our lives in amazing ways!

I love you guys.

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> hello@danisumner.com

🤳🏼To get in touch on Social Media -> Facebook and Instagram

🎉Want to join Dani's email list? https://mailchi.mp/danisumner/email-list

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#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Mental Health