Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#9: 5 ways Mindfulness Makes Relationships Happier
M4A•Episoder hjem
Manage episode 227981142 series 2487233
Innhold levert av Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I will explore how to use mindfulness to find more meaning in our relationships. There are so many distractions to pull us away from truly connecting with one another and mindfulness can help us slow down and appreciate each other more. One of the most fundamental ways to show someone we love them is to listen with an open mind and heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
continue reading
52 episoder
M4A•Episoder hjem
Manage episode 227981142 series 2487233
Innhold levert av Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I will explore how to use mindfulness to find more meaning in our relationships. There are so many distractions to pull us away from truly connecting with one another and mindfulness can help us slow down and appreciate each other more. One of the most fundamental ways to show someone we love them is to listen with an open mind and heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
continue reading
52 episoder
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