Hypnosis for Anxiety and Trauma Recovery
Manage episode 448483293 series 3550617
Looking to unlock the power of your mind for deeper healing and personal transformation?
In this episode of The Connected Community Podcast, host Nicky Yazbeck interviews Craig Meriwether, a Certified Clinical Hypnotherapist and founder of Arizona Integrative Hypnotherapy. With over 12 years of experience helping veterans, cancer patients, entrepreneurs, athletes, and children, Craig offers expert insights into harnessing the power of clinical hypnotherapy and neuro-linguistic programming (NLP) to break through anxiety, trauma, and limiting beliefs.
Craig demystifies hypnosis, explaining how it’s a natural, everyday state that we all experience, whether daydreaming or absorbed in a good book. Discover how tapping into this state can unlock your subconscious mind for powerful healing and personal growth. Craig shares how hypnosis can be a safe, effective way to release trauma, manage stress, and cultivate resilience without re-traumatization.
Key Takeaways:
- Hypnosis is a powerful tool for healing trauma and managing anxiety
- The hypnotic state is part of everyday life
- Intention amplifies the effects of hypnosis
- Simple practices like mindfulness, visualization, and even self-hugging can rewire negative patterns and boost emotional well-being
- Your subconscious mind has immense power—learn how to access it for self-healing and positive change
Tune in for practical techniques and fresh insights on transforming mental and emotional challenges. Get ready to discover a new path to wellness and unlock your potential!
FIND OUT MORE ABOUT CRAIG AT:
Arizona Integrative Hypnotherapy
https://arizonaintegrativehypnotherapy.com/
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47 episoder