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Navigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die Show
Manage episode 460830972 series 3625529
Episode #49
Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses.
đ Tune in to hear:
- Randi-Lee's Journey:
- How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her life's mission.
- Parenting Insights:
- Navigating the challenges of raising a child with autism while dealing with personal mental health issues.
- The Power of Diagnosis:
- How realizing she had PTSD and autism helped Randi-Lee get the help she needed.
- Career Path:
- How her background in psychology and social work influences her current endeavors, even without finishing her psychology degree.
- Creative Outlets:
- The origins of Randi-Lee's podcast, "The Write or Die Show," where she amplifies voices discussing mental health and writing.
- Life with Chronic Illness:
- The impact of fibromyalgia and arthritis on her daily life and mental health.
- Writing and Reading:
- Randi-Lee's tips on where to find her published works and the joy she finds in supporting indie authors.
đ Special Mentions:
- Randi-Lee's recommended audiobook, "Embracing Me," available on Audible, which delves into the depths of depression.
- The Write or Die Show and where you can follow Randi-Lee's journey on Substack, Facebook, Instagram, and TikTok.
Get ready for an episode filled with raw honesty, practical insights, and a down-to-earth discussion on how mental health intersects with every aspect of life. Whether youâre navigating your own mental health journey or looking for inspiration and community, this episode is for you.
Listen now and join the conversation on mental health and resilience!
đ Find Randi-Lee Bowslaugh:
- Website: rbwriting.ca & http://www.writeordieshow.ca/
- Podcast: The Write or Die Show (available on YouTube) https://www.youtube.com/channel/UCSTmVQUW8K8r1sBDchLyTwA
- Instagram: https://www.instagram.com/randileebowslaugh
- Facebook: https://www.facebook.com/rbwriting
- TikTok: https://www.tiktok.com/@randileebowslaugh
- Substack: Randi-Lee Bowslaugh
- Books: https://amzn.to/3LNbuCy
Don't forget to subscribe, rate, and review the podcast to support our mission of mental health advocacy! đȘđ§ âš
Sign up for Amy's newsletter at https://www.advancingwithamy.com
49 episoder
Navigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die Show
Advancing With Amy / Mental Health Warrior & Neurospicy Mama
Manage episode 460830972 series 3625529
Episode #49
Welcome back, listeners! In this compelling episode of "Advancing With Amy," your host, Amy, sits down with the dynamic and inspiring Randi Lee Bowslaugh. Randi is not only a mental health advocate but also a podcast host and author who dives deep into the complexities of mental health, developmental disabilities, and chronic illnesses.
đ Tune in to hear:
- Randi-Lee's Journey:
- How Randi-Lee's personal struggles with depression, PTSD, and autism diagnoses shaped her life's mission.
- Parenting Insights:
- Navigating the challenges of raising a child with autism while dealing with personal mental health issues.
- The Power of Diagnosis:
- How realizing she had PTSD and autism helped Randi-Lee get the help she needed.
- Career Path:
- How her background in psychology and social work influences her current endeavors, even without finishing her psychology degree.
- Creative Outlets:
- The origins of Randi-Lee's podcast, "The Write or Die Show," where she amplifies voices discussing mental health and writing.
- Life with Chronic Illness:
- The impact of fibromyalgia and arthritis on her daily life and mental health.
- Writing and Reading:
- Randi-Lee's tips on where to find her published works and the joy she finds in supporting indie authors.
đ Special Mentions:
- Randi-Lee's recommended audiobook, "Embracing Me," available on Audible, which delves into the depths of depression.
- The Write or Die Show and where you can follow Randi-Lee's journey on Substack, Facebook, Instagram, and TikTok.
Get ready for an episode filled with raw honesty, practical insights, and a down-to-earth discussion on how mental health intersects with every aspect of life. Whether youâre navigating your own mental health journey or looking for inspiration and community, this episode is for you.
Listen now and join the conversation on mental health and resilience!
đ Find Randi-Lee Bowslaugh:
- Website: rbwriting.ca & http://www.writeordieshow.ca/
- Podcast: The Write or Die Show (available on YouTube) https://www.youtube.com/channel/UCSTmVQUW8K8r1sBDchLyTwA
- Instagram: https://www.instagram.com/randileebowslaugh
- Facebook: https://www.facebook.com/rbwriting
- TikTok: https://www.tiktok.com/@randileebowslaugh
- Substack: Randi-Lee Bowslaugh
- Books: https://amzn.to/3LNbuCy
Don't forget to subscribe, rate, and review the podcast to support our mission of mental health advocacy! đȘđ§ âš
Sign up for Amy's newsletter at https://www.advancingwithamy.com
49 episoder
Alle episoder
Ă1 Navigating Mental Health and Autism with Randi-Lee Bowslaugh from the Write or Die Show 27:04
1 Rethinking Personality Assessments: Shannon Sauer-Zavala on Scientific Validity, Commercial Myths and Mental Health Treatment, Anxiety, Depression and BPD 17:22
1 #47 The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing. 22:26
1 #46 Sound Therapy For Better Mental Health: Release Trauma and Reduce Anxiety with Molly Adkins 24:00
1 #45 Teetering On A Tightrope, Steve Wilson's Bipolar Journey 25:31
1 #44 Trauma and Trauma Informed Recovery with Dr. Felishatee Rodriguez 39:59
1 #43 Declutter Your Life: Strategies for Taming Physical and Digital Clutter with Special Tips for the Neurodivergent with Nadia Arbach 41:53
1 Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 29:43
1 Understanding The Dark Night of the Soul with Dr. Cindy Hoard 23:27
1 Realizing As An Adult That You Were Neurodivergent All Along 31:05
1 Exploring Neurodiversity: Laurie Smith on Autism, ADHD, and Trauma Healing 38:36
1 Tackling Anxiety and Phobias: Nino's Innovative Approach with Rapid Transformational Therapy 32:58
1 Unlock Your Genetic Code for Better Mental Health with Jaclyn Downs 17:02
1 Discover the Powerful Healing Benefits of Customized Yoga with Yoga Therapist, Deborah Charnes. 28:54
1 Insider Tips on Nervous System Regulation for High-Achieving Women with Yeliena Theofilatos 16:55
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