Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Advice for Life with Lynn and Lynn Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Advice for Life with Lynn and Lynn Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mindful Eating
MP3•Episoder hjem
Manage episode 332965492 series 1172844
Innhold levert av Advice for Life with Lynn and Lynn Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Advice for Life with Lynn and Lynn Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Who hasn’t shoved a handful of chips in their mouth while answering an email?
In this podcast, we talk with a top wellness coach with tips on how mindful eating a salad or greasy fries can change your life.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:Mindful Eating
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
…
continue reading
In this podcast, we talk with a top wellness coach with tips on how mindful eating a salad or greasy fries can change your life.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:Mindful Eating
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
149 episoder
MP3•Episoder hjem
Manage episode 332965492 series 1172844
Innhold levert av Advice for Life with Lynn and Lynn Martinez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Advice for Life with Lynn and Lynn Martinez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Who hasn’t shoved a handful of chips in their mouth while answering an email?
In this podcast, we talk with a top wellness coach with tips on how mindful eating a salad or greasy fries can change your life.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:Mindful Eating
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
…
continue reading
In this podcast, we talk with a top wellness coach with tips on how mindful eating a salad or greasy fries can change your life.
SUBSCRIBE ON ITUNES
Follow me on Twitter: @Advice4LifeLynn
Follow me on Facebook: http://facebook.com/Advice4LifeLynn
Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey.
Enjoy this podcast? Give me a Rating & Review!
Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)
Get a FREE Audible Audiobook
Podcast Episode:Mindful Eating
Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!
AdviceforLifewithLynn.com
149 episoder
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