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Andres Ayesta MS, RD, CSCS, CSSD, LD | Fasting Pt 2: Research Review, Prolon and Intuitive Fasting
Manage episode 291461235 series 2876058
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Registered Dietitian, Andres Ayesta to discuss intermittent fasting.
Andres is a nutrition expert, coach and speaker and he’s extremely passionate about helping others transform their bodies and lives. Andres has spent the last 10 years studying nutrition and has mastered the art of connecting education with application. Andres coaches people to create a journey of self-awareness and self-discovery to achieve their most desired goals.
Andres has spoken in front of hundreds of people and discusses controversial topics such as ketogenic diets and intermittent fasting.
To learn more about Andres:
- Connect with him on Instagram
- Join The Planos Nutrition Club on FaceBook
- Learn more about how to work with Andres and Planos Nutrition
Resources:
- Join the waitlist for Alix’s 12 week small group coaching program
- Join the waitlist for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX10 for 10% off your order
100 episoder
Manage episode 291461235 series 2876058
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Registered Dietitian, Andres Ayesta to discuss intermittent fasting.
Andres is a nutrition expert, coach and speaker and he’s extremely passionate about helping others transform their bodies and lives. Andres has spent the last 10 years studying nutrition and has mastered the art of connecting education with application. Andres coaches people to create a journey of self-awareness and self-discovery to achieve their most desired goals.
Andres has spoken in front of hundreds of people and discusses controversial topics such as ketogenic diets and intermittent fasting.
To learn more about Andres:
- Connect with him on Instagram
- Join The Planos Nutrition Club on FaceBook
- Learn more about how to work with Andres and Planos Nutrition
Resources:
- Join the waitlist for Alix’s 12 week small group coaching program
- Join the waitlist for Alix’s 1:1 coaching program
- Follow Alix on Instagram
- Join Alix’s private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix’s book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you’re subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today’s episode, I’d love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX10 for 10% off your order
100 episoder
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