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Innhold levert av Violettta Benson and Violet Benson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Violettta Benson and Violet Benson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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It's Okay to Not Be Okay

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Manage episode 413139406 series 2507954
Innhold levert av Violettta Benson and Violet Benson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Violettta Benson and Violet Benson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaining.

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!

Today’s Sponsors:

  • Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING
  • Shopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting, all lowercase
  • NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their team

What to Listen For:

  • 00:00 Intro
  • 01:19 Do you believe in God?
  • 03:32 Why am I crying for no reason?
  • 04:19 Getting advice from ChatGPT
  • 09:18 How do you get the courage to ask for help?
  • 12:13 Good breathing exercises when you’re anxious
  • 18:09 Quick and simple activities to improve your mood
  • 23:22 What do you do when you’re feeling down?
  • 26:07 What to do when you feel stuck and exhausted
  • 28:05 The best advice about life
  • 30:52 How important is human connection?
  • 33:32 Best advice about finding happiness

Get more content on:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

340 episoder

Artwork
iconDel
 
Manage episode 413139406 series 2507954
Innhold levert av Violettta Benson and Violet Benson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Violettta Benson and Violet Benson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaining.

If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!

Today’s Sponsors:

  • Nutrafol - Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair. Visit https://nutrafol.com/ and use promo code ADULTING
  • Shopify - Sign up for a one-dollar-per-month trial period at www.shopify.com/adulting, all lowercase
  • NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their team

What to Listen For:

  • 00:00 Intro
  • 01:19 Do you believe in God?
  • 03:32 Why am I crying for no reason?
  • 04:19 Getting advice from ChatGPT
  • 09:18 How do you get the courage to ask for help?
  • 12:13 Good breathing exercises when you’re anxious
  • 18:09 Quick and simple activities to improve your mood
  • 23:22 What do you do when you’re feeling down?
  • 26:07 What to do when you feel stuck and exhausted
  • 28:05 The best advice about life
  • 30:52 How important is human connection?
  • 33:32 Best advice about finding happiness

Get more content on:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

340 episoder

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