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Alpha Weight Loss-Episode 4
Manage episode 444747104 series 3603373
Innhold levert av Dr. Jeff Lissenden, DC, CPT, Dr. Jeff Lissenden, DC, and CPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Jeff Lissenden, DC, CPT, Dr. Jeff Lissenden, DC, and CPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode 4 is Chapter 3 of the book "How to Lose Weight: While Getting Healthy-Your Guide to Alpha Weight Loss". It goes over the topic of adrenal health and cortisol, "the stress hormone". Got stress? Listening to this soothing Aussie female voice will help to relax you. Many people unknowingly have trouble here. Be sure to share.
Alpha Weight Loss, LLC
Dr. Jeff W. Lissenden, DC, CPT
www.alphaweightloss.net
www.drjeffdc.com
5 episoder
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