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Let's Talk About Mental Health
Manage episode 327509144 series 3340518
Innhold levert av Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
TRIGGER WARNING.
It's the first week in May and since May is Mental Health Awareness month we will be talking about some sensitive subjects. Both Sara and I have had our battles with our own mental health and it is something we talk about all the time.
Below are links for anyone needing a little support. We are all here for you.
https://myfirstlink.org
National Suicide Prevention Lifeline: 1-800-273-8255
American Foundation for Suicide Prevention: 1-888-333-AFSP (2377)
Crisis Text Line - Text HOME to 741741 for free, 24/7 crisis counseling.
Facebook: https://www.facebook.com/anartistandanathlete
Instagram: https://www.instagram.com/anartistandanathlete/
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