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Innhold levert av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Anxiety and Dissociation: Your Questions answered

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Manage episode 419988708 series 2577026
Innhold levert av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

#693 This week on the Anxiety Slayer podcast we’re answering listener questions about some of the practices we’ve been discussing for managing the dissociation that can come with feeling anxious.

Anxiety Slayer is sponsored by BetterHelp

This year has gone so quickly! What’s something you’re proud of in 2024 so far? What’s something you still want to accomplish this year? When life goes so fast, it’s important to take a moment to celebrate your wins. And make adjustments for the rest of the year. Therapy can help you take stock of your progress and set achievable goals for the next six months.

If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and you can switch therapists any time for no additional charge.

Take a moment. Visit BetterHelp.com/slayer today to get 10% off your first month.

  continue reading

711 episoder

Artwork
iconDel
 
Manage episode 419988708 series 2577026
Innhold levert av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

#693 This week on the Anxiety Slayer podcast we’re answering listener questions about some of the practices we’ve been discussing for managing the dissociation that can come with feeling anxious.

Anxiety Slayer is sponsored by BetterHelp

This year has gone so quickly! What’s something you’re proud of in 2024 so far? What’s something you still want to accomplish this year? When life goes so fast, it’s important to take a moment to celebrate your wins. And make adjustments for the rest of the year. Therapy can help you take stock of your progress and set achievable goals for the next six months.

If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and you can switch therapists any time for no additional charge.

Take a moment. Visit BetterHelp.com/slayer today to get 10% off your first month.

  continue reading

711 episoder

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