Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Arkansas Heart Hospital. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Arkansas Heart Hospital eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Building Stronger Hearts Through Cardiac Rehab with Christine Alongi
MP3•Episoder hjem
Manage episode 365554094 series 2315820
Innhold levert av Arkansas Heart Hospital. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Arkansas Heart Hospital eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When most people think of post-surgery rehab, they commonly think of knee, hip or shoulder repair — the type of surgeries that require weeks or months of rehabilitation to regain full function. But orthopedic surgeries aren't the only surgeries that require rehab — cardiac rehab is every bit as essential following a heart surgery. Which is why we built the Strong Hearts Intensive Cardiac Rehabilitation Center where participants are offered a personalized program focused on exercise, eating behaviors, food preparation, understanding medications and stress management. We're here with Christine Alongi, the center's director, to learn more about the great services Strong Hearts Rehab provides.
…
continue reading
49 episoder
MP3•Episoder hjem
Manage episode 365554094 series 2315820
Innhold levert av Arkansas Heart Hospital. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Arkansas Heart Hospital eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When most people think of post-surgery rehab, they commonly think of knee, hip or shoulder repair — the type of surgeries that require weeks or months of rehabilitation to regain full function. But orthopedic surgeries aren't the only surgeries that require rehab — cardiac rehab is every bit as essential following a heart surgery. Which is why we built the Strong Hearts Intensive Cardiac Rehabilitation Center where participants are offered a personalized program focused on exercise, eating behaviors, food preparation, understanding medications and stress management. We're here with Christine Alongi, the center's director, to learn more about the great services Strong Hearts Rehab provides.
…
continue reading
49 episoder
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