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Tips for a Great Block Start - A Systematic Review
Manage episode 445761831 series 3600057
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In sprint events, the block start performance can be fundamental to the outcome of a race. This systematic review aimed to identify biomechanical factors of critical importance to the block start and subsequent first two steps performance.
This AI summary covers findings from Biomechanical Performance Factors in the Trakc and Field Sprint Start: A Systematic Review.
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