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Introducing The Shadow

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Manage episode 425968832 series 2371507
Innhold levert av Authentic Men's Group. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Authentic Men's Group eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.

Resources we mentioned to start engaging in your own shadow work:

Book:

Men's Work by Connor Beaton

Falling Upward by Richard Rohr

Podcast:

https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing

  continue reading

83 episoder

Artwork
iconDel
 
Manage episode 425968832 series 2371507
Innhold levert av Authentic Men's Group. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Authentic Men's Group eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.

Resources we mentioned to start engaging in your own shadow work:

Book:

Men's Work by Connor Beaton

Falling Upward by Richard Rohr

Podcast:

https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing

  continue reading

83 episoder

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