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ADHD Life Hacks
Manage episode 396069177 series 3550324
Innhold levert av AVHD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AVHD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Avery and Valerie talk about a handful of things that have helped with managing their ADHD in their adult lives, why digital planners never work for them, and how to make the world a little more accessible for neurodivergent people like us.
Disclaimer: We are not medical professionals, just two women with ADHD.
49 episoder
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