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Innhold levert av Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Victim mentality and trauma

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Manage episode 364496005 series 3399767
Innhold levert av Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On this episode, I talk about:
- Signs of victim mentality
- the root cause of victim mentality
- difference between victimhood mentality vs survivor mentality
- why it is hard to break out of victimhood mentality and hidden benefits
- examples of how victimhood mindset affect us in our parenting and marriage
- how we may fall into trauma victim mentality
- patriarchy, women and victimhood
- tools to get out of victim mentality
I would love to hear from you!

Download my FREE LIST of the top 7 books for healing trauma and self-growth.

Follow us on Instagram and Facebook for daily inspiration for your mental health and healing.

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group

Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.

Learning to heal and grow alongside you,

Nurzhan

  continue reading

28 episoder

Artwork
iconDel
 
Manage episode 364496005 series 3399767
Innhold levert av Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On this episode, I talk about:
- Signs of victim mentality
- the root cause of victim mentality
- difference between victimhood mentality vs survivor mentality
- why it is hard to break out of victimhood mentality and hidden benefits
- examples of how victimhood mindset affect us in our parenting and marriage
- how we may fall into trauma victim mentality
- patriarchy, women and victimhood
- tools to get out of victim mentality
I would love to hear from you!

Download my FREE LIST of the top 7 books for healing trauma and self-growth.

Follow us on Instagram and Facebook for daily inspiration for your mental health and healing.

Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group

Let's transform your childhood trauma story and kick-start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy, and thrive in the new country you now call home.

Learning to heal and grow alongside you,

Nurzhan

  continue reading

28 episoder

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