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Infant Feeding and Maternal Mental Health with Elisabeth Emmerich, LPCC
Manage episode 408752729 series 3556947
Innhold levert av Erin Moore, NP | Breastfeeding, Formula & Baby Food, Erin Moore, NP | Breastfeeding, and Baby Food. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erin Moore, NP | Breastfeeding, Formula & Baby Food, Erin Moore, NP | Breastfeeding, and Baby Food eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Many moms experience mental health shifts in their baby’s first year. Not only are there huge hormonal shifts, but moms may experience feelings of guilt or shame if feeding doesn’t go as planned.
In this episode, Elisabeth Emmerich, MA, LPCC, LPT and I discuss how infant feeding—whether breastfeeding, formula feeding, or a combination of both—affects a mother's emotional well-being and overall mental health. Elisabeth gives you tips and exercises that you can easily implement when feeding or motherhood feels tough. Tune in for this episode because your mental health matters!
Interested in learning more about Elisabeth?
Feeling guilt about using baby formula? Get my free guide to overcome formula guilt.
Walking down a formula aisle can feel overwhelming. Let me help you find a great formula for your baby without the stress.
Connect with Erin:
- Book a free consult
- Website: https://www.babyfeedingcoach.com/
- Instagram: @babyfeeding.coach
- Email: erin@babyfeedingcoach.com
15 episoder
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