Episode 04: The Importance And Benefits Of Walking Back On Track PT podcast

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Sports Exercise Powerlifting Running Cameron Dennis CrossFit

Innhold levert av Cameron Dennis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cameron Dennis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Back on Track PT Podcast « »
Episode 04: The Importance and Benefits of Walking

6y ago 8:55

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MP3•Episoder hjem

Innhold levert av Cameron Dennis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cameron Dennis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk about the Benefits of walking everyday and why is it important. As for the people who are coming back from the injuries, I highly suggest a walking program (A little bit of running and a lot more on jogging) and other activities will do like a little bit of cycling or swimming to help your body recover from injuries or help maintain and improve your body. To find out more about the benefits or running and it’s importance, tune in to this episode!

Visit our website:

Backontracktherapy.com

Like us on facebook:

Facebook.com/getbackontracktherapy

Join our group!

Facebook.com/groups/runninginjurysupportgroup

Kneepainsolutioncourse.com

… continue reading

28 episoder

#Sports #Exercise #Powerlifting #Running #Cameron Dennis #CrossFit

Artwork

Episode 04: The Importance and Benefits of Walking

Back on Track PT Podcast

published 6y ago

Del

MP3•Episoder hjem

Innhold levert av Cameron Dennis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cameron Dennis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk about the Benefits of walking everyday and why is it important. As for the people who are coming back from the injuries, I highly suggest a walking program (A little bit of running and a lot more on jogging) and other activities will do like a little bit of cycling or swimming to help your body recover from injuries or help maintain and improve your body. To find out more about the benefits or running and it’s importance, tune in to this episode!

Visit our website:

Backontracktherapy.com

Like us on facebook:

Facebook.com/getbackontracktherapy

Join our group!

Facebook.com/groups/runninginjurysupportgroup

Kneepainsolutioncourse.com

… continue reading

28 episoder

#Sports #Exercise #Powerlifting #Running #Cameron Dennis #CrossFit

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