Artwork

Innhold levert av Meghan Pherrill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Pherrill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

191. Holistic Ways to Deal with Anxiety and Stress So You Can Be the Best Version of Yourself with Rai Cornell

51:30
 
Del
 

Manage episode 358438518 series 3275499
Innhold levert av Meghan Pherrill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Pherrill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week on the podcast I am joined Rai Hyde Cornell. Rai has been freelancing for more than 15 years, and is now sharing all of her most powerful business AND manifestation tricks and techniques with other freelancers. If you've been freelancing for a while and haven't hit your goals, or you're just getting started and you're feeling overwhelmed by it all, Rai wants to help you. From barrier-shattering monthly workshops to courses on pricing and client acquisition to private coaching and the group mastermind, she has a way to support you and help you triple –your income within one year.

On this episode we talk about mental health and burn out as an entrepreneur, setting and honouring boundaries, and using Human Design in your life and business. We also discuss tangible tips to manage stress and anxiety in a holistic way, daily health and wellness rituals, and so much more!

-------------------------------------

Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website

To Email the Show: podcast@balancebymeghan.com

Connect with Rai: Website | Instagram | YouTube | Facebook

-------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.

----------------------------------

Join me by practicing yoga, meditation and fitness in the comfort of your home! Click here for my YouTube channel.

-------------------------------------

Do you want to win some FREE clean beauty products/? Who doesn’t? All you have to do is leave a 5-star rating and review of the show on iTunes or Spotify, take a screenshot of your review and DM me with it. You will be entered into the giveaway and I will randomly select 1 winner. If you’ve already left a rating and review you can still enter. Good luck!

  continue reading

225 episoder

Artwork
iconDel
 
Manage episode 358438518 series 3275499
Innhold levert av Meghan Pherrill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Pherrill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week on the podcast I am joined Rai Hyde Cornell. Rai has been freelancing for more than 15 years, and is now sharing all of her most powerful business AND manifestation tricks and techniques with other freelancers. If you've been freelancing for a while and haven't hit your goals, or you're just getting started and you're feeling overwhelmed by it all, Rai wants to help you. From barrier-shattering monthly workshops to courses on pricing and client acquisition to private coaching and the group mastermind, she has a way to support you and help you triple –your income within one year.

On this episode we talk about mental health and burn out as an entrepreneur, setting and honouring boundaries, and using Human Design in your life and business. We also discuss tangible tips to manage stress and anxiety in a holistic way, daily health and wellness rituals, and so much more!

-------------------------------------

Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website

To Email the Show: podcast@balancebymeghan.com

Connect with Rai: Website | Instagram | YouTube | Facebook

-------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.

----------------------------------

Join me by practicing yoga, meditation and fitness in the comfort of your home! Click here for my YouTube channel.

-------------------------------------

Do you want to win some FREE clean beauty products/? Who doesn’t? All you have to do is leave a 5-star rating and review of the show on iTunes or Spotify, take a screenshot of your review and DM me with it. You will be entered into the giveaway and I will randomly select 1 winner. If you’ve already left a rating and review you can still enter. Good luck!

  continue reading

225 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett