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Innhold levert av Meghan Pherrill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Pherrill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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192. How Blue Light Affects Our Overall Health and Well-Being with the CEO of BlockBlueLight, Daniel Ebbett

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Manage episode 359068285 series 3275499
Innhold levert av Meghan Pherrill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Pherrill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week on the podcast I am joined by Daniel Ebbett. Daniel is the founder and CEO of a premier global brand for blue and artificial light-blocking products. He promotes and educates on the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being. Daniel’s company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delight in helping people live healthier lives. Their aim is to make mitigating blue light a mainstream concern and give people tools and knowledge to be able to be their best selves in today’s digital age.

On this episode we talk about how blue light affects our overall health and well-being, and how to reduce the amount of blue light we are exposed to daily. We also discuss signs, symptoms, and side effects we may be getting to much blue light, and so much more!

Daniel and the BlckBlueLight team have very generously offered the discount code meghan for 15% off your order online!

DISCLAIMER: Please keep in mind this episode is not meant to act as medical advice. You are always encouraged to be your own advocate and to do your own research

-------------------------------------

Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website

To Email the Show: podcast@balancebymeghan.com

Connect with Daniel: Website | Instagram

-------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.

----------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.

-------------------------------------

Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.

  continue reading

225 episoder

Artwork
iconDel
 
Manage episode 359068285 series 3275499
Innhold levert av Meghan Pherrill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meghan Pherrill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week on the podcast I am joined by Daniel Ebbett. Daniel is the founder and CEO of a premier global brand for blue and artificial light-blocking products. He promotes and educates on the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being. Daniel’s company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delight in helping people live healthier lives. Their aim is to make mitigating blue light a mainstream concern and give people tools and knowledge to be able to be their best selves in today’s digital age.

On this episode we talk about how blue light affects our overall health and well-being, and how to reduce the amount of blue light we are exposed to daily. We also discuss signs, symptoms, and side effects we may be getting to much blue light, and so much more!

Daniel and the BlckBlueLight team have very generously offered the discount code meghan for 15% off your order online!

DISCLAIMER: Please keep in mind this episode is not meant to act as medical advice. You are always encouraged to be your own advocate and to do your own research

-------------------------------------

Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website

To Email the Show: podcast@balancebymeghan.com

Connect with Daniel: Website | Instagram

-------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands.

----------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.

-------------------------------------

Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here.

  continue reading

225 episoder

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