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007. Bouncing Back From Injuries & Setbacks with Kelsey Dickinson
Manage episode 318985130 series 3310139
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Today's guest is Kelsey Dickinson who is a professional biathlon athlete! She is a former collegiate athlete for the College of St. Scholastica in both Nordic skiing and cross country running! Kelsey has also competed on the world stage at World Juniors in 2014 and currently competes on the IBU (International Biathlon Union) circuit! Through all of her obstacles and shortcomings, her love for the sport is what drives her to keep competing and chasing her Olympic dreams!
On the podcast we talk about:
- Calming your mind in high-pressure moments
- The importance of support systems
- Mentally dealing with injuries
- Creating the right goals for success and happiness
Resources:
Kelsey's Instagram: @delseykickinson
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
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