))
Episode #60: Relationships And Your Hormones with Nik Toth The Lean Body Coach
Manage episode 277696291 series 2817081
Innhold levert av Dr. Lurve. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lurve eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week we are talking to Nik Toth ‘The Lean Body Coach’.
In this weeks episode we cover:
- how to support yourself and your body during times of stress
- self-care practices to help you navigate high stress times in your relationship
- how tapping into your innate feminine essence and honouring your intuition can be the best medicine for a healthy lifestyle
Tune in for my conversation with Nik and how to live a life connected to your heart with the help of your inner guidance so you experience the ultimate life, love and everything in between.
Connect with Nik Toth
Instagram: @theleanbodycoach
Download Nik Toth's Free Meditation Audio here: https://my.theleanbodycoach.com/mindbodymediation
105 episoder
Del
