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Episode 7: Shattered Mirrors - The Truth Behind Shame and Addiction
Manage episode 431387114 series 3576031
Innhold levert av Sean and Dayne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sean and Dayne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Shame is a powerful and controlling feeling. In this episode we discuss the impact of shame on the addictive cycle and how it kept both of us in bondage for years.
- The significance of shame in addiction
- The role of vulnerability in overcoming shame
- Breaking the ice and building courage
- Creating space and clarity to stand up to shame
- Moving towards healing and reclaiming self worth
This episode is sponsored by Relay, the #1 program for finding lasting freedom from addiction. With Relay, you’ll rewire your brain through daily, guided exercises and the power of a supportive community. Ready to start your journey? It’s just 1 dollar a day! Visit joinrelay.app or click the link in the show notes to get started. And don’t forget to use promo code BSB20 for 20% off your membership.
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