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53. Yes! We can rewire our brains 🧠Consultant turned Coach on Burnout and Prioritizing Health
Manage episode 383877663 series 2862446
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Management consultant turned life coach Hanan B talks to our host on her health journey from burning out and being forced to leave corporate to making real changes to prioritize her physical and mental health. She shares her insights and tips on how our bodies respond to rest, training our brain as a muscle, and how to progress when feeling stuck.
Tune in to Beyond the Label podcast episodes to be inspired by speakers who broke stereotypes and pursued an unconventional path!
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https://www.instagram.com/yourlifebestie/
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