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Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery
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This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast.
Doron and I discuss
- Setting reasonable expectations after injury
- The 2 main factors I see influencing patient outcomes
- What needs to change in the field of injury rehabilitation
- Mental health as it pertains to your physical journey
- Holistic factors in recovery and anti-inflammatory foods
As always, follow me on instagram @davemmeyer
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