#7 - BJJ Competition Preparation BJJ Strength podcast

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Fitness Laurence Griffiths Jiu Jitsu

Innhold levert av Laurence Griffiths. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laurence Griffiths eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

BJJ Strength Podcast « »
#7 - BJJ Competition Preparation

6y ago 1:13:57

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MP3•Episoder hjem

Innhold levert av Laurence Griffiths. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laurence Griffiths eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How do you prepare for a BJJ competition? Great question. In this show, I cover ~10 topics to think about leading to a competition. Covering; why you should compete, mindset, nutrition, strength and conditioning, warm-ups on the day of the comp, plus much, much more. APOLOGIES FOR THE AUDIO: this episode was recorded on the fly while driving to Vegas. A bit of an experiment, so the audio isn’t great….but hopefully the content is. - Want to get a free Breathing For BJJ Course, visit https://www.bjjstrength.com/breathing-for-bjj.html - Want to get incredible strength in 15 minutes 2x per week, visit https://www.bjjstrength.com/15minutestrength.html - YouTube.com/BJJStrength - Instagram.com/bjjstrength

… continue reading

40 episoder

#Fitness #Laurence Griffiths #Jiu Jitsu

Artwork

#7 - BJJ Competition Preparation

BJJ Strength Podcast

33 subscribers

published 6y ago

Del

MP3•Episoder hjem

Innhold levert av Laurence Griffiths. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Laurence Griffiths eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How do you prepare for a BJJ competition? Great question. In this show, I cover ~10 topics to think about leading to a competition. Covering; why you should compete, mindset, nutrition, strength and conditioning, warm-ups on the day of the comp, plus much, much more. APOLOGIES FOR THE AUDIO: this episode was recorded on the fly while driving to Vegas. A bit of an experiment, so the audio isn’t great….but hopefully the content is. - Want to get a free Breathing For BJJ Course, visit https://www.bjjstrength.com/breathing-for-bjj.html - Want to get incredible strength in 15 minutes 2x per week, visit https://www.bjjstrength.com/15minutestrength.html - YouTube.com/BJJStrength - Instagram.com/bjjstrength

… continue reading

40 episoder

#Fitness #Laurence Griffiths #Jiu Jitsu

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