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Bonus: Self-Care Tips for Essential Workers
Manage episode 277060103 series 2820915
In today's episode we’re going to discuss emotional wellness and self-care tips for those within the essential workforce. I want to dedicate this episode to all of those within the essential workforce especially our healthcare workers. I want to also encourage all of those who have been negatively impacted by the effects of SARS-CoV-2, which we know as Covid-19. I know a lot of people are finding themselves navigating career transitions and feeling a sense of job insecurity right now. I want to always be sensitive to what my listeners are going through. Please know that you have my prayers and thoughts throughout this time. I know it’s been said many times before, but we will get through this.
In this episode we'll discuss:
- My experience working in an essential industry during the Covid-19 pandemic
- Emotional wellness
- The burden on Black Americans within the essential workforce
- Self-care tips for essential workers
Resources Mentioned in the Episode
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
35 episoder
Manage episode 277060103 series 2820915
In today's episode we’re going to discuss emotional wellness and self-care tips for those within the essential workforce. I want to dedicate this episode to all of those within the essential workforce especially our healthcare workers. I want to also encourage all of those who have been negatively impacted by the effects of SARS-CoV-2, which we know as Covid-19. I know a lot of people are finding themselves navigating career transitions and feeling a sense of job insecurity right now. I want to always be sensitive to what my listeners are going through. Please know that you have my prayers and thoughts throughout this time. I know it’s been said many times before, but we will get through this.
In this episode we'll discuss:
- My experience working in an essential industry during the Covid-19 pandemic
- Emotional wellness
- The burden on Black Americans within the essential workforce
- Self-care tips for essential workers
Resources Mentioned in the Episode
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
35 episoder
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