22| Sustaining Motivation Black Woman In Bloom podcast

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Fitness Alternative Health Self-Improvement Mental Health TaReon Jael Podcasting Education

Innhold levert av TaReon Jael. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TaReon Jael eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Black Woman In Bloom « »
22| Sustaining Motivation

1+ y ago 18:21

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MP3•Episoder hjem

Innhold levert av TaReon Jael. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TaReon Jael eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

You know the story. You set out to achieve your goal for the year, month, week, or day. You're feeling super motivated.
But then something happens. There's a subtle internal shift, and you find yourself losing motivation. And then you question the goal you set for yourself, and doubts swirl around in your mind.
Do I really want to pursue this goal? Maybe I got in over my head. I'm not seeing the results I had hoped for. Perhaps I should just quit.

How do you stay motivated when the excitement of pursuing that goal starts to fade? How can you keep moving towards your destination when you don't see the results you had hoped for?
In this episode, we'll dive into solutions designed to help us overcome those dips in motivation.
Click HERE to head to the show notes. In the show notes, you'll find the journal prompts for this episode, as well as, references and resources.

Click HERE to join the email list and receive your FREE Expanding Your Vision guide

… continue reading

35 episoder

#Fitness #Alternative Health #Self-Improvement #Mental Health #TaReon Jael #Podcasting Education

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22| Sustaining Motivation

Black Woman In Bloom

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av TaReon Jael. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av TaReon Jael eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

You know the story. You set out to achieve your goal for the year, month, week, or day. You're feeling super motivated.
But then something happens. There's a subtle internal shift, and you find yourself losing motivation. And then you question the goal you set for yourself, and doubts swirl around in your mind.
Do I really want to pursue this goal? Maybe I got in over my head. I'm not seeing the results I had hoped for. Perhaps I should just quit.

How do you stay motivated when the excitement of pursuing that goal starts to fade? How can you keep moving towards your destination when you don't see the results you had hoped for?
In this episode, we'll dive into solutions designed to help us overcome those dips in motivation.
Click HERE to head to the show notes. In the show notes, you'll find the journal prompts for this episode, as well as, references and resources.

Click HERE to join the email list and receive your FREE Expanding Your Vision guide

… continue reading

35 episoder

#Fitness #Alternative Health #Self-Improvement #Mental Health #TaReon Jael #Podcasting Education

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