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Thank You, Mind!
Manage episode 282447363 series 2792860
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Are you the slave of your emotions, or the master? And if slave, what can you do about it? Guest Judy Herreen speaks about mindfulness, NLP, ACT and how she used her mind to recover from a terrible time. Plus Susie puts the cross back in cross-trainer and Steve mourns the plethora of TLAs (Three Letter Acronyms) in therapy.
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