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Confidence Boost feat. James Jones
Manage episode 301357703 series 2906510
James is a resident guest - y'all know James! I love having him on because he is a fitness industry professional and physical health principles are so intertwined with good mental health practices. Today we’re talking about confidence - one of my favorite things!
Some things we get into
-self-efficacy: the belief you can accomplish something
-how you can be a high achiever with low confidence
-what you think vs. what you really are
-the role of self-talk
-the need for action
-grace and resilience
Enjoy :)
________
CashApp: $taychand
Thank you for your support!
1-on-1: Interest Form
Questions and Topic Requests: Submit Here
$taychand
PayPal
Venmo
Website: https://www.iamtaylorchandler.com/
Instagram: @iamtaylorchandler
YouTube: @iamtaylorchandler
Threads: @iamtaylorchandler
109 episoder
Manage episode 301357703 series 2906510
James is a resident guest - y'all know James! I love having him on because he is a fitness industry professional and physical health principles are so intertwined with good mental health practices. Today we’re talking about confidence - one of my favorite things!
Some things we get into
-self-efficacy: the belief you can accomplish something
-how you can be a high achiever with low confidence
-what you think vs. what you really are
-the role of self-talk
-the need for action
-grace and resilience
Enjoy :)
________
CashApp: $taychand
Thank you for your support!
1-on-1: Interest Form
Questions and Topic Requests: Submit Here
$taychand
PayPal
Venmo
Website: https://www.iamtaylorchandler.com/
Instagram: @iamtaylorchandler
YouTube: @iamtaylorchandler
Threads: @iamtaylorchandler
109 episoder
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