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063 // 3 Benefits of Befriending Anxiety: How we can use anxious thoughts to our advantage.
Manage episode 357226054 series 3386288
Innhold levert av Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bravely Authentic Podcast with Jennifer Kindle - Inner Peace Coach - Anxiety Relief Mentor - Authenticity Encourager eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you often feel nervous or tense? You might have anxiety.
Do you have gut issues and digestive problems, maybe you're constantly anxious.
If you tend to worry, hyperfocus and overthink, you might be experiencing anxiousness.
Do you avoid those triggers that cause you tension?
Consider befriending this struggle of anxiety instead of trying to avoid it.
Today we are talking about the battle of good and evil and how evil wants to keep us trapped in our fear and worry, but how good wants to set us free and give us victory. The powers of darkness send triggers to freeze us up and keep us stuck, but the powers of goodness, takes those triggers and uses them as invitations to confess our struggle and ask God for help.
If you're experiencing anxiety, big hugs. You can't go around it, you gotta go through it, but there is ONE who will walk through it with you and heal you along the way, giving you an inner peace that passes all understanding.
Take a listen,
Jennifer
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