7 Types of Conversation to Rekindle Love in Relationships & Boost Emotional Wellness

Breathe: The Stress Less Podcast

Innhold levert av Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3M ago 22:40

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Have you ever wondered how to keep the spark alive in your relationships, especially when it comes to romance? In this episode, Bonnie explores the art of nurturing romance and strengthening bonds in relationships, drawing insights from personal experiences and biblical wisdom.
Learn to cultivate new experiences, foster meaningful conversations, and prioritize positivity to reignite love and friendship in your life. Gain insights from biblical teachings on love, friendship, and the power of shared experiences.
Tune into this episode to discover practical tips for nurturing romance and intimacy in relationships. Explore the significance of experiencing new things together to stimulate joy and connection. Understand the importance of positive communication and its impact on mental health and well-being.
Key Takeaways:
- Novelty activates the brain's reward system, releasing dopamine and enhancing positive emotions.
- Engaging in new experiences together strengthens resilience to stress and boosts happiness.
- Prioritize positive conversations and experiences to nurture intimacy and deepen connections.
- 7 simple but key conversations can significantly improve relationship dynamics.
Breath Prayer: (Inhale) I have loved you with an everlasting love// (Exhale) I have drawn you with unfailing kindness.Scripture Promise: "I have loved you with an everlasting love. I have drawn you with unfailing kindness." Jer 31:3
LINKS & RESOURCES-

Register for Bonnie's Lent Wellness Study at: https://mysoulcareschool.com
Healthline Article on the Conversation & Mental Health: https://www.healthline.com/health-news/how-one-conversation-with-friends-per-day-can-help-your-mental-health#1
Take FREE Soul Care Quiz at soulcarequiz.com – your personal wellness assessment – to learn which area of wellness you’re missing- Get Bonnie’s ECPA bestseller Breathe: 21 Ways to Stress Less & Transform Chaos to Calm-
Join the FREE Breathe Newsletter! https://thebonniegray.com/subscribe/
Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

Join Bonnie this week as she guides you through practical strategies and spiritual insights to cultivate love, joy, and resilience in your relationships.

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142 episoder

#Fitness #Religion #Christianity #Mental Health #Tommy Lynch #Breathe The Stress #From Gods