Build A Bigger Table podcast

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Fitness Mental Health Assem

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Lagt til five år siden

Innhold levert av Assem. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Assem eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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American Criminal

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American Criminal podcast artwork

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The Menendez Brothers | Five-Year Plan | 1 43:56

for 1 year siden43:56

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

Build A Bigger Table explicit

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Serier hjem•Feed

Innhold levert av Assem. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Assem eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let’s build a bigger table together. This is a safe space for expressing yourself, sharing and caring. Kindness and love are my life values. Everything you do from a place of love and kindness will always create magic.

… continue reading

19 episoder

#Fitness #Mental Health #Assem

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Build A Bigger Table explicit

updated for ca. et år siden

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Serier hjem•Feed

Innhold levert av Assem. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Assem eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Let’s build a bigger table together. This is a safe space for expressing yourself, sharing and caring. Kindness and love are my life values. Everything you do from a place of love and kindness will always create magic.

… continue reading

19 episoder

#Fitness #Mental Health #Assem

Todos os episódios

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А что если получится? 40:46

for 28 weeks siden40:46

40:46

Новый сезон. Новое начало.

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Про духовность и веру 59:36

for 2 years siden59:36

59:36

Про духовность, веру в себя и ценности. Эпизод необычный, я бы даже сказала невеселый как обычно. Но искренний, настоящий и духовный.

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Поверь в себя и пошли все на х*й 59:45

for 2 years siden59:45

59:45

Думаю все понятно

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Любовь к себе 1:02:07

for 3 years siden1:02:07

1:02:07

Как проявляется любовь к себе в наших странах, нездоровое отношение к комплиментам, создать фундамент романтических отношений с самим собой.

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Self destruction and reinvention 1:02:41

for 4 years siden1:02:41

1:02:41

In this episode I talk about cleaning your feathers in order to reinvent yourself. About grief, anxiety, friends, confidence. Gaining back confidence, values, finding my own space and expanding my thinking.

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Love is all the same 32:30

for 4 years siden32:30

32:30

Love and heartbreak are the same at any age, country, gender and even century. The episode is inspired by Barbara Streisand’s movie “The Mirror has two faces”. Also it’s about how we get up, dress up and show up after a heartbreak, about songs we dedicate to loved ones and values that will keep us together. And it’s freaking amazing.…

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Marriage. Love or partnership? Discussion with my guest Aizhan. 1:29:50

for 5 years siden1:29:50

1:29:50

Marriage. Influence of growing up in girls only schools on future relationships with men. Your identity as a girl and a bride in Kazakhstan. Is marriage a failure? Loneliness in marriage. Love and partnership in marriage. Brutal truth on marriage and what makes it work. 5 love languages. Questions from Instagram: Best age to get married. Personality qualities that are important for me in my husband.…

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Пробный эпизод на русском или как заниматься спортом во время карантина 33:32

for 5 years siden33:32

33:32

Я рассказываю про свою рутину во время карантина дома, каким спортом занимаюсь, что помогает мне оставаться в форме и чем я питаюсь.

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Интервью со мной 1:40:53

for 5 years siden1:40:53

1:40:53

Моя подруга Айжан начала свой подкаст и пригласила меня как первого гостя. Обсудили как все начиналось, сложности изучения английского языка, занятия спортом, детство, ну и как начиналось мое увлечение модой. Получилось очень круто, душевно, интересно.

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Love, heartbreak and that jazz 23:36

for 6 years siden23:36

23:36

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Why not? And Just do it. 21:29

for 6 years siden21:29

21:29

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Why #ifuckingcreatemagic and #loveisallweneed ? 59:28

for 6 years siden59:28

59:28

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I am love, I am happiness and morning rituals 8:15

for 6 years siden8:15

8:15

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“Women and Power” and gender equality 25:13

for 6 years siden25:13

25:13

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Beautiful just the way you are 46:26

for 6 years siden46:26

46:26

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